Healthy Prawn Curry Recipe

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WebKing Prawn Curry - Keto/Low Carb A warming but light curry filled with tasty prawns, hot chilli and super delicious. A great main meal …

Cuisine: IndianTotal Time: 25 minsServings: 4Calories: 390 per serving1. Add half of the ghee on high heat in a large pan.
2. Add the king prawns and cook for around 1 minute until all prawns have turned pink. Then remove the shrimp from the pan.
3. Add the remaining ghee to the pan with the onions.
4. Cook the onions for 5 minutes on medium heat until they've just softened/coloured, then add garlic and cook for another minute.

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WebRecipe Steps steps 4 20 min Step 1 Finely dice the onion and crush the garlic. Melt the coconut oil in a saucepan over a low/medium heat. Add the onion and garlic and sweat …

Total Time: 20 minsCalories: 252 per serving1. Finely dice the onion and crush the garlic. Melt the coconut oil in a saucepan over a low/medium heat. Add the onion and garlic and sweat gently for 3-4 minutes until tender and fragrant.
2. Add two generous teaspoons of tomato paste and the curry powder to the saucepan. Mix well to combine. You may add more or less paste or powder to suit your personal tastes. Heat through gently for a minute to warm the spices, taking care not to burn.
3. Add the coconut milk to the saucepan. Stir well to combine and bring up to a gentle level boil. Reduce to a simmer for five minutes to reduce and thicken the sauce.
4. Add the prawns to the pan. Stir well to combine. Continue to simmer for a few minutes until the prawns are piping hot and cooked through. Divide between two serving bowls, scatter with fresh chopped cilantro, and serve with your favorite Indian inspired Keto sides.

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WebMethod. STEP 1. To make the roti, mix the flour, oil and spinach with a pinch salt and 75ml water. Knead on a floured work …

Servings: 2Total Time: 40 minsCategory: DinnerCalories: 440 per serving

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WebMethod. 1 Heat oil in a large non-stick pan. Add seeds and, once popping subsides, add curry leaves and garlic. Cook for 1 min. 2 …

Estimated Reading Time: 40 secsTotal Time: 30 mins

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WebLeave for 30 minutes. Chop onions into small squares. Add 1tsp oil to a non-stick pan. When hot, add the garlic, and 1 cinnamon stick. Add the chopped onions and sauté to medium brown on medium heat. Add 2 …

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WebThis keto shrimp curry is low in carbs but doesn't lack in flavor. Bold, creamy, and downright addictive. You can serve any Indian chicken curry or shrimp curry over regular rice or for a lower carb

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WebInstructions. Put the garlic, ginger, salt and chilli powder in to a pestle and mortar and grind to a paste. Add half the garam masala and mix well. Add the oil to a large pan and add the onion. Gently cook for 3 …

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Web1. Blackened Shrimp and Asparagus Skillet (20 Minutes) eatwell101.com. 21 Easy Low-Carb Shrimp Recipes for Dinner {Keto Friendly} These delicious blackened shrimp with asparagus are the …

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