DirectionsStep1Add all the ingredients into a blender and blend at high speed until creamy and smooth. You may have to stop the blender, scrape down the side of the jug as some flour may pulse on the sides, and repeat bl…Step2Pour the batter into a mixing bowl rest for 5 minutes.Step3Heat a non-stick 10-inch crepe pan under medium heat. Rub the pan's surface with a piece of absorbent paper covered with a teaspoon of coconut oil or grass-fed butter. Don't leave too much oil on the pan, or yo…Step4Pour 1/3 cup of batter into the pan, then tip and rotate the pan fast to spread the batter as thinly as possible and cover the entire pan. It takes a bit of time and practice. Watch my picture above in the post to see …Step5Cook gently, for about 2-3 minutes or until the edges dry out, and it's easy to peel off the sides with your fingers and flip it over. I don't recommend sliding a spatula under the crepes. Use your fingers to peel off the sid…Step6Serve with sugar-free monk fruit syrup, keto jam, or almond butter.Step7Repeat the steps above to cook the next crepes. Always re-grease the pan between each crepeIngredientsIngredients4 Large Eggs4 ouncesCream Cheese1 ⅓ cupsAlmond Flour2 tablespoonsGranulated Sweetener (or 1/4 teaspoon stevia drops)1 teaspoonVanilla Extract¼ cupUnsweetened Almond Milk1 tablespoonButter (melted)NutritionalNutritional127 Calories11 gTotal Fat109 mgCholesterol2.4 gCarbohydrate86 mgSodium6 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherDream-worthy Keto Crepes (Only 5-Ingredients!) - Keto Potsketopots.comKeto Crepes- Just 2 grams carbs! - The Big Man's Worldthebigmansworld.comKeto crepes with only 2 ingredients - Possible, doable, rollablegreekgoesketo.comEasy 4 Ingredient Keto Crepes - Low Carb with Jenniferjenniferbanz.comRecommended to you based on what's popular • Feedback
3 Ingredient Low Carb Crepes
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WebApr 2, 2024 · Preheat a non-stick skillet over medium heat, lightly greased with a bit of MCT oil or butter. Pour a small amount of batter, swirling the …
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WebOct 20, 2017 · Quick and Easy, Soft and Fluffy, Moist and Sugar-Free, our Keto Cupcakes are done in 10 minutes with only 1 gram of total carbohydrate. This light-in texture Low …
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WebMay 2, 2016 · Blend on low until the ingredients are completely combined. With the blender running, sprinkle the coconut flour and the xanthan gum …
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WebGrab a 10" skillet and place over medium heat with a very small amount of healthy oil or butter. Add 3T batter in the pan then swirl the pan to spread an even layer.
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WebDec 2, 2020 · In a high speed blender, add the softened cream cheese, egg, and milk, and blend until combined. Add the dry ingredients and blend well, until smooth. Transfer the crepe batter into the mixing bowl and let sit for …
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WebDec 17, 2018 · Combine well for 1-2 minutes. Optional: add seasonings and mix. Heat a skillet (I used 7 inch skillet) to high heat. Wait until the pan is hot, lower the heat to medium, spray with cooking spray or oil it up, and …
WebOct 2, 2018 · Instructions. In a large bowl combine the coconut flour, Lakanto sugar substitute, baking powder, and salt. In a separate bowl combine the eggs, oil, and coconut milk. Then, add the wet ingredients …
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WebSep 6, 2019 · Place the crepes in a zip-lock bag, then put them in the freezer. When you need them later, remove them from the freezer 15 minutes before serving to ensure they are at room temperature. After this …
WebOct 28, 2019 · Slowly sprinkle in almond flour and salt. Set aside. Preheat a non-stick pan or crepe pan and coat with a little butter, coconut oil, or nonstick spray. Place over low to medium heat. Pour 1/4 cup of crepe …
WebJun 4, 2018 · With the blender running, sprinkle the coconut flour and the xanthan gum over the batter and continue blending until thick, scraping the sides down at least once. Finish …
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WebAdd the garlic powder (or sweetener if making sweet keto crepes) and whisk well. Allow the batter to sit for 5-10 minutes so the coconut flour and psyllium have time to swell and …
WebSep 26, 2019 · Place all ingredients in a blender and blend until smooth. Let sit for 10 minutes to allow the coconut flour to absorb the liquid. Blend again just before frying the crepes. Preheat a 6-inch cast iron skillet over …
WebNov 29, 2017 · In a large bowl, combine eggs, half and half, and olive oil. Whisk until smooth. Optionally, you can season the batter with spices, extracts, sweetener, etc. On medium-low heat, place a 10" non-stick …
WebSep 20, 2023 · Cook the keto crepes: Grease a 8 inch skillet and set over medium heat. Once the skillet is hot, pour ¼ cup of butter or about 3 tablespoons of the batter into the center of the pan. Tilt the pan until the …
WebNov 16, 2020 · Instructions. Add the crepe ingredients to your blender and blend until smooth. Heat a small non stick pan with butter or olive oil cooking spray to coat lightly. …