Healthy Power Balls Recipes

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DirectionsStep1Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.Step2Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before servingNutritionalNutritional54 Calories1.1 gTotal Fat8 gCarbohydrate25 mgSodium3.2 gProteinFrom loseweightbyeating.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more

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    Power Balls

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  • WEBSep 11, 2017 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and …

    Ratings: 125
    Calories: 131 per serving
    Category: Snack
    1. Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
    2. Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!

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    WEBJan 29, 2015 · Instructions. Grind nut or seed in a food processor until nut pieces are very fine, but not flour-like. Add dried prunes and pulse until …

    1. Grind nut or seed in a food processor until nut pieces are very fine, but not flour-like.
    2. Add dried prunes and pulse until dough forms into a large ball. Taste and add sea salt, if desired, and pulse a few times again.
    3. Shape dough into 18 balls. Dough will be sticky, it helps to have slightly damp hands while working with dough.
    4. Place shredded coconut in a shallow bowl and roll prune balls in coconut to thoroughly cover ball.

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    WEBJul 17, 2020 · Easy to make, delicious & nutritious no bake protein energy balls. Put the balls into a bowl of coconut, sesame seeds, black …

    1. Add all the ingredients except the lemon juice to a blender and blend until you have a crumble.
    2. Taste the mix and adjust to your preference (more/less peanut flavour, more dates to make it sweeter etc.)
    3. Add a squeeze of lemon juice and blend again. You will see an immediate change in consistency.
    4. Use a little 1/4 tsp measuring spoon to scoop out little balls. Roll each ball in the palm of your hands to perfect the shape.

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    WEBNov 19, 2019 · Get the Recipe: No-Bake Chocolate Cherry Energy Bites. These No-Bake Chocolate Cherry Energy Bites are completely nut-free, gluten-free, and vegan, making them a suitable snack idea for many …

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    WEBInstructions In a large bowl, mix together the almond butter, honey, and vanilla extract until well combined. Add the rolled oats, ground flaxseed, mini chocolate chips, and chopped …

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    WEBJun 1, 2017 · If you like the peanut butter and chocolate combo of Reese’s Peanut Butter Cups you are going to love these low FODMAP high protein treats. Low FODMAP Serving Size Info: Makes about 20 balls; serving …

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    WEBMay 12, 2018 · Protein Balls Without Protein Powder. All you need is a food processors and 7 minutes! Step 1: Toasts your nuts in the oven or in a skillet. * This is optional but adds a nice roasted flavor! Step 2: Add your …

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    WEBPlace the batter in the fridge for 10 minutes to firm up. This will make it easier to roll it into balls. Pinch a hunk of dough, about 1 tablespoon, and roll into a ball. Repeat with the …

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    WEBMethod. In a high-powered blender or food processor, add all the ingredients and blend until the mixture is smooth. If the mixture is too wet, add more LSA mix; if the mixture is too …

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    WEBMar 30, 2020 · Place dried plums in a bowl, cover with hot water and let soak 30 minutes. Drain and pat dry with paper towels. Add pecans and oats to a food processor container …

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    WEBStay Awake. 1 Blend the prunes, apricots, almonds and walnuts in the food processor until they form a paste. 2 Add the remaining ingredients, reserving a little of the desiccated coconut, cocoa powder and orange …

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    WEBJun 1, 2022 · 16. Coconut Date Balls. These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and …

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    WEBSweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use …

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    WEBPlus, these snacks are also made with anti-inflammatory ingredients like nuts, berries and dark chocolate that support heart health and combat pesky symptoms of inflammation …

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    WEBpinch white pepper. 3/4 teaspoon salt. 1/2 cup matzah meal. Directions. Mix the matzah meal and the dry ingredients together. Beat the egg whites until just barely at the soft peak stage. Add the onions and club soda to the …

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