Healthy Porridge Recipes

Listing Results Healthy Porridge Recipes

Will A Bowl Of Oatmeal A Day Lower Cholesterol?
Yes, a bowl of oatmeal a day will lower cholesterol. More specifically, eating 1/2 cup of steel-cut oats will lower cholesterol within … See more

Rating: 4.5/5(4)
Category: Recipes
1. Almond Butter, Banana, and Apple. Mix ins: ½ banana (mashed) 1 tbsp almond butter. Toppings: ½ banana (sliced) ½ apple (sliced) A drizzle of maple syrup. A handful of almonds (chopped)
2. Banana Peanut Butter. Mix ins: 2 tbsp peanut butter. Toppings: 1 banana (sliced) A drizzle of peanut butter. A drizzle honey.
3. Creamy Strawberry & Raspberry. Mix ins: 1 tsp fresh orange juice. a drizzle maple syrup. Toppings. A blend of: 1 banana. 6 strawberries. 1 tbsp peanut butter.
4. Vanilla Ginger with Peaches & Coconut. Mix Ins: splash of vanilla extract. pinch of ground ginger. Toppings: 1 peach (sliced) 2 tbsp desiccated coconut (unsweetened)
5. Kiwi, Mango, and Passion Fruit. Mix Ins: ½ banana (mashed) 1 tbsp honey. Toppings: ½ mango (chopped) 1 kiwi (peeled and sliced) 1 passion fruit (scooped out)

Preview

See Also: Share RecipesShow details

WebDec 15, 2022 · Instructions. In a small pot, cook quick oats according to package instructions, using water or almond milk as desired. Once the …

Ratings: 2
Category: Breakfast
Cuisine: American
Total Time: 10 mins

Preview

See Also: Share RecipesShow details

WebJan 7, 2023 · Add oats, egg whites, applesauce, spices, raisins and milk to a microwave safe bowl. Microwave on high for one minute. Then stir. …

Ratings: 3
Calories: 291 per serving
Category: Breakfast

Preview

See Also: Share RecipesShow details

WebMay 2, 2022 · Healthy Oatmeal Recipes are perfect for a simple breakfast! Baked oatmeal, overnight oatmeal, oatmeal recipes to lose weight - …

Reviews: 5
Category: Breakfast
Cuisine: American
Total Time: 40 mins

Preview

See Also: Healthy RecipesShow details

WebMar 9, 2023 · Avocado Toast With Egg – Ambitious Foodie. This Avocado Toast with Egg is high in protein, healthy fats, and nutrients, and it takes less than 10 minutes to prepare. Low Sodium Pancakes (3 Ingredients!) …

Preview

See Also: Breakfast RecipesShow details

WebHealthy Recipes Low-sodium recipes. Products and services. These recipes have no more than 140 milligrams of sodium per serving. Appetizer recipes. Artichoke dip;

Preview

See Also: Share RecipesShow details

WebJan 20, 2023 · This low sodium Overnight Oats recipe is a healthy hearty breakfast, made with whole grain oats, fruit, and no salt. A delicious and healthy breakfast you can prep the night before, and don’t have to cook …

Preview

See Also: Oats RecipesShow details

WebSep 11, 2023 · Combine oats, water/milk, and salt in a pot on medium heat. Bring the mixture to a boil, then reduce heat to low. Simmer for 10-15 minutes, stirring occasionally, until desired texture. Sweeten with sugar, …

Preview

See Also: Breakfast RecipesShow details

WebApr 17, 2019 · Greek Yogurt: Typically has lower sodium and adds a creamy texture. Mix well and add more oats to thicken if required to taste. Separate into individual serving size containers or one large container. Seal or cover with a lid and chill in the fridge for at least 3 hours or overnight.

Preview

See Also: Healthy Recipes, Oats RecipesShow details

WebOct 1, 2019 · Instructions. For the Whole Oat Porridge (base recipe): Drain and rinse the oat groats and transfer them to a blender. Add 4 cups fresh water salt and pulse until the grains are coarsely ground. Pour into a …

Preview

See Also: Lemon RecipesShow details

WebApr 1, 2024 · A Mediterranean Frittata brimming with spinach and tomatoes offers a colorful and satisfying option. For those who prefer a classic, Low Sodium Scrambled Eggs can …

Preview

See Also: Breakfast Recipes, Healthy RecipesShow details

WebSTEP 1. Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins. STEP 2. Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the …

Preview

See Also: Food Recipes, Healthy RecipesShow details

WebThe 5 Best Low-Sodium Cheeses, According to a Dietitian. The Ultimate Low-Sodium Foods List for a Low-Sodium Diet. Maple-Roasted Sweet Potatoes. 1 hr 10 mins. …

Preview

See Also: Healthy RecipesShow details

WebDec 6, 2023 · Enjoy a colorful and filling lunch with these delicious and nourishing recipes. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are …

Preview

See Also: Healthy Recipes, Lunch RecipesShow details

WebHeat oven to 375 degrees. In food processer/blender/Magic Bullet pulse to grind 1 1/2 cups of oats until finely. Add cornstarch, baking powder and salt and stir or pulse to combine. …

Preview

See Also: Chocolate Recipes, Chocolate Chip RecipesShow details

WebFeb 9, 2023 · Melt the butter and whisk together the wet ingredients. Add in the steel-cut oats, cinnamon, collagen, and hemp hearts. Pour the wet ingredients over top and mix until everything is wet. Add any sliced fruit …

Preview

See Also: Share RecipesShow details

WebFor healthy oatmeal cookies banana edition, don’t miss my Banana Oatmeal Cookies, this recipe’s different but equally delicious cousin. If you are seeking healthy oatmeal cookies no flour (meaning no wheat flour …

Preview

See Also: Healthy RecipesShow details

Most Popular Search