Healthy Pork Fried Rice Recipe

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WebSep 13, 2021 · Cook the eggs for 1 to 2 minutes, stirring frequently, until scrambled. Break up into pieces. Transfer to a plate. Carefully wipe the …

Servings: 4
Calories: 490 per serving

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WebSep 14, 2018 · Instructions. Heat oil until shimmering, pour in the egg, as it begins to set, make scrambled eggs and set aside. In the same pan, add in the pork cubes, cook 1-2 …

Reviews: 4
Estimated Reading Time: 2 mins
Servings: 2
Total Time: 25 mins

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WebJan 6, 2024 · Add the green onions, cabbage, red pepper, peas and carrots, garlic, ginger, and any other veggies you like. Cook for 1-2 minutes until …

Cuisine: Asian, Chinese
Total Time: 30 mins
Category: Dinner, Side Dish
Calories: 395 per serving
1. Cook the brown rice according to package directions. Set aside.
2. Heat your pan over medium high heat. Whisk together the egg and egg white and season with salt and pepper. Add 1 tsp. of vegetable oil to the pan. Add the eggs and cook until just scrambled. Remove from pan and set aside.
3. Add the pork. Cook for 2-3 minutes on each side or until just cooked. Remove and set aside.
4. Add the remaining vegetable oil and sesame oil to the hot pan. Add the green onions, cabbage, red pepper, peas and carrots, garlic, ginger, and any other veggies you like. Cook for 1-2 minutes until they just begin to soften.

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WebDec 7, 2022 · Add the previously cooked rice to the pan and press it down into the pan. Leave it in one place for 2-3 minutes so it can begin to …

Rating: 5/5(2)
Total Time: 20 mins
Category: Side Dish
Calories: 129 per serving
1. Heat your pan over medium high heat. Whisk together the egg and egg white and season with salt and pepper. Add 1 tsp of vegetable oil to the pan. Add the eggs and cook until just scrambled. Remove from pan and set aside.
2. Add the remaining vegetable oil and sesame oil to the hot pan. Add the scallions, cabbage, carrot, garlic, ginger, and any other veggies you like. Cook for 1-2 minutes until they just begin to soften.
3. Add the rice and cook for 2-4 more minutes, stirring constantly, until the rice begins to crisp up.
4. Add the soy sauce and egg. Stir together and cook for 1 more minute.

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WebSauté and cook for 5-7 minutes. Reduce the heat to low, remove the pork from the skillet and set aside. Add the peas and carrots and sauté for about 2 minutes. Add the minced garlic and sauté for about 1 minute. Move the …

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WebSep 9, 2019 · With the wok over medium heat, add a tablespoon of oil and sauté the onions until translucent. Then stir in the roast pork. Add the rice and mix well. If the rice is cold from the refrigerator, continue stir-frying …

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WebApr 13, 2023 · Instructions. Gather all your ingredients. Note that this recipe assumes your pork is already cooked. In a large pan, cook the mushrooms, peas, and carrots in oil until the mushrooms are wilted. Add the eggs, …

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WebMar 17, 2020 · Bring a large frypan coated with a small amount of extra virgin olive oil to a medium-high heat. Place pork mince into pan and use an egg flip to break up. Once mince is browned, place into a bowl and set …

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WebJan 24, 2022 · Toss the pork cubes with the salt and pepper. In a small bowl, stir tougher the soy sauce, oyster sauce, and sesame oil. Heat the oil in a large wok or large, sturdy skillet over high. When the oil is hot and …

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WebJun 22, 2021 · Bring the rice and water to a boil in a large saucepan. Reduce the heat to low, cover the pot, and let the rice simmer for 40 minutes or until the rice has absorbed the water and it is tender. You …

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WebDec 14, 2023 · Instructions. Mix the soy sauce, rice vinegar, garlic, granulated sugar, and five-spice powder in a medium bowl. Add the sliced pork tenderloin and gently toss to coat. Cover the bowl tightly with …

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WebHeat 1/2 tablespoon oil over medium heat. In a mixing bowl, whisk the eggs into a uniform mixture until well combine and season with a small pinch of sea salt and fresh black pepper. Add the eggs to the pan and scramble. …

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WebMay 13, 2022 · Add the cooked pork and stir-fry rapidly for 30 seconds to a minute to combine. Add the chopped scallions, stir-fry rapidly to combine. 2-3 scallions. Add the …

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WebAug 23, 2023 · Transfer to a bowl or plate and set aside. Add the onion, 8 ounces ground pork, 1 teaspoon kosher salt, and 1/4 teaspoon black pepper to the pan. Cook, breaking …

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WebApr 22, 2024 · Directions. Heat 1 teaspoon oil in a large flat-bottomed carbon-steel wok or large, heavy skillet over high heat. Add eggs and cook, without stirring, until fully cooked on one side, about 30 seconds. Flip …

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WebFeb 11, 2022 · Marinate the pork in soy sauce and garlic for 1-4 hours. Melt butter in a skillet over medium-high heat. Add garlic and ginger, about a teaspoon of each (or more if you like it stronger). Let the ginger and …

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WebJul 15, 2020 · How to Make Traditional Fried Rice: In a hot wok or large skillet add the eggs. Scramble in the pan and then transfer to a clean bowl. Add in onion, and any protein (pork, chicken, shrimp) and cook until …

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