Healthy Pork Fried Rice Recipe

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WebJul 15, 2022 · 2 Tablespoons avocado oil 3 eggs, whisked 1 lb. ground pork 4 green onions (white & green parts), diced 2 teaspoons dried ginger + 1 teaspoon fresh ginger 1 …

Servings: 6Calories: 338 per servingTotal Time: 30 mins

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WebSep 14, 2018 · 10 mins Cook time 15 mins Total time 25 mins Author: Spice the Plate Serves: 2 Ingredients 2 eggs, beaten ⅓ cup ½-inch pork cubes ½ cup diced carrots ½ …

Reviews: 4Estimated Reading Time: 2 minsServings: 2Total Time: 25 mins

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WebMar 15, 2023 · Asian Pork Fried Rice Pork Fried Rice By Kristen McCaffrey Updated on Mar 15, 2023 Pork Fried Rice made healthier …

Cuisine: Asian, ChineseTotal Time: 30 minsCategory: Dinner, Side DishCalories: 395 per serving1. Cook the brown rice according to package directions. Set aside.
2. Heat your pan over medium high heat. Whisk together the egg and egg white and season with salt and pepper. Add 1 tsp. of vegetable oil to the pan. Add the eggs and cook until just scrambled. Remove from pan and set aside.
3. Add the pork. Cook for 2-3 minutes on each side or until just cooked. Remove and set aside.
4. Add the remaining vegetable oil and sesame oil to the hot pan. Add the green onions, cabbage, red pepper, peas and carrots, garlic, ginger, and any other veggies you like. Cook for 1-2 minutes until they just begin to soften.

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WebJun 2, 2022 · Instructions. Coat a large skillet with cooking spray and heat over medium heat until hot. Add the eggs and scramble for 2 minutes, until they are just set. Remove the eggs from the skillet and set aside. Wipe …

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WebDec 7, 2022 · Quick and Easy Side Dish Healthy Fried Rice By Kristen McCaffrey Updated on Oct 23, 2023 Healthy Fried Rice made with brown rice, eggs, and cabbage tastes just like the real thing but only has 130 …

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WebNov 9, 2011 · Instructions. Gather all your ingredients. Note that this recipe assumes your pork is already cooked. In a large pan, cook the mushrooms, peas, and carrots in oil until the mushrooms are wilted. Add the eggs, …

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WebNov 29, 2023 · 30 votes 0 Comments Jump to Recipe This low-carb Cauliflower Pork Fried Rice is cooked with an array of seasonings and vegetables to create a healthy spin on the classic pork fried rice, with a …

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WebMay 14, 2023 · Cook for about 3-4 minutes until the pork is incorporated evenly into the cauliflower. Spread the rice towards the edge of the pan, creating a well in the center. Pour the beaten eggs into the well, stirring …

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WebMar 13, 2020 · Heat your oil in a medium sauté pan or wok over med-high heat. When hot, add broccoli and salt to taste; sauté 2-3 minutes. Add rice, pork, coconut aminos and …

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WebJul 5, 2020 · Article Index I was surprised that I only have one keto fried rice recipe. That one is the low carb sinangag garlic cauliflower rice which was inspired by a popular Filipino breakfast dish. However, I do have a …

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WebDec 7, 2022 · 286 CALORIES 11g CARBS 13g FAT 27g PROTEIN Leave a Comment Pork Fried Cauliflower Rice Recipe Low carb and keto friendly cauliflower fried rice made …

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WebDec 3, 2019 · Home » Mains Author: Emily Krill Published: Dec 3, 2019 Modified: Mar 20, 2022 Keto Pork Fried Rice Jump to Recipe Keto pork fried rice is a healthy take on Chinese take-out. It's got just 253 calories …

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WebFeb 18, 2022 · Facebook Jump to Recipe Whole 30 No Added Sugar This Cauliflower Pork Fried Rice is loaded with flavor, protein, veggies and healthy fats and makes a fast weeknight meal that everyone will love. …

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WebInstructions. In a large heavy skillet or wok, melt the coconut oil over medium-high heat. Add the ham, broccoli, and peppers, and cook, stirring a few times, for 1 minute. Add the cauliflower rice and cook, stirring …

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WebHeat a tablespoon of olive oil in a frying pan (skillet) over a medium/high heat. Add the pork and cook until browned all over. Add the garlic, spring onion, bell pepper, mushroom and remaining olive oil. Continue to cook …

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WebSep 23, 2023 · Season with sesame oil, garlic, ginger, and coconut aminos, and you’re good to go! This low carb fried rice is also a great option for vegetarians and vegans. Simply …

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WebFeb 7, 2022 · Fry the eggs 3-4 minutes then flip and cook another 2 minutes until it looks like an egg pancake. Remove the fried eggs from the skillet and transfer to a cutting board. Chop into 1/4-inch to 1/2-inch pieces. To …

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