Healthy Pork Carnitas Recipes

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WebOct 12, 2023 · 1. Instant pot: Cut the pork into 3-4 large pieces. Add to the Instant Pot with remaining ingredients and toss until pork is well coated …

Rating: 5/5(1)
Total Time: 1 hr
Category: Dinner
Calories: 216 per serving
1. Instant pot: Cut the pork into 3-4 large pieces. Add to the Instant Pot with remaining ingredients and toss until pork is well coated in the spices. Press the “Meat” setting and then press the “Pressure” button until the light on “High Pressure” turns on. Set the time to 30 minutes using the up and down arrows Cook and let the steam naturally release. It will take about 15 minutes. Carefully remove the lid and shred using two forks. For crispy carnitas, see step 3.
2. Slow Cooker: Cut the pork into 3-4 large pieces. Toss with the remaining ingredients until everything is well coated. Cook on low for 8 hours. Shred with two forks.
3. For crispy carnitas, cover a baking sheet with foil. Turn the broiler on high. Spread the meat out on the baking sheet. Broil for 4-6 minutes until crispy. Toss with some of the cooking juice after broiling to add moisture back to the pork.

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WebMar 26, 2019 · Here’s the printable recipes for the healthy pork carnitas and Mexican slaw! and jalapeño over top, then pour in fresh orange juice. Cover and cook on LOW

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WebTacos al Pastor. 9 Ratings. Alabama Pulled Pig. 102 Ratings. Herbed Pork and Apples. 248 Ratings. Molasses-Glazed Pork Tenderloin. 26 Ratings. Find low-sodium ways to cook carnitas, pulled pork, pork tenderloin or …

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WebApr 8, 2020 · Preheat oven to 300 degrees. Heat a dutch oven or large skillet over medium-high heat. While the dutch oven is heating, sprinkle the pork pieces liberally with salt. Once the dutch oven is hot, add in a …

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WebMay 10, 2023 · Whisk or stir ingredients together until well combined. Set bowl aside. Place 2 pounds pork tenderloin or pork loin on cutting board. Pat pork completely dry with paper towels on all sides. Coat pork in …

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WebSep 19, 2023 · Directions. Sprinkle pork with salt and pepper. Place in a 3 1/2- or 4-quart slow cooker (see Tip). To make a bouquet garni, cut a 6-inch square from a double thickness of cheesecloth. Place peppercorns, …

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WebPlace tenderloins in skillet and brown on all sides, 2 to 3 minutes per side. Remove and set aside. To the same heated skillet, add optional bay leaf, onion, garlic, orange juice, lime …

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WebApr 13, 2023 · Use two forks to shred the meat, right in the slow cooker pan. Be careful - the pan and cooking liquids will be very hot. Mix the shredded meat well with the cooking liquids. Preheat your oven to broil. Line a …

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WebSep 30, 2021 · Crisp this under the broiler to make low sodium carnitas, or mix it with barbecue sauce for a savory, tangy low sodium pulled pork sandwich. Servings: Makes about 3-4 pounds. Sodium: 75 mg per 4 …

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WebMar 20, 2019 · Combine the Rub ingredients then rub all over the pork. Place the pork in a slow cooker (fat cap up), top with the onion, jalapeño, minced garlic (don’t worry about spreading it) and squeeze over the juice …

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WebTop pork with onions and jalapeno. Cook on LOW for 8 to 10 hours or on high for 5-6 hours OR until pork is fall apart tender and easily shreds with a fork. Remove pork from slow cooker to cutting board, shred, and add …

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WebMar 27, 2018 · Instructions. Mix the dry spices and rub them on the meat. Place the meat fatty side up into a slow cooker, and add the remaining seasonings. Sprinkle jalapeños over the pork shoulder. Pour fresh …

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WebMay 1, 2023 · Heat oil in a large pan over high heat. Add the pork and sear on each side until browned, about 1-2 minutes per side. Transfer pork to a large slow cooker. Add the remaining ingredients to the slow cooker. …

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WebJul 10, 2023 · Step One: Make sure the inner pot is inserted in the Instant Pot then add the pork shoulder pieces, jalapeno, chopped garlic, onion, salt, oregano, paprika, cumin, orange zest, and pepper to it. Mix …

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WebApr 17, 2024 · Add oil to an instant pot oven on sauté. Cut pork into 2-inch chunks. Season pork with salt and sear on all sides until browned well, about 6-8 minutes on each side. Whisk together chicken broth, orange …

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WebMar 6, 2018 · How to Make Carnitas in the Slow Cooker. Place pork in slow cooker. Pour in chicken broth, orange juice and lime juice. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, …

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WebJan 24, 2023 · Place the pork strips in a high-sided skillet, and add just enough cold water to barely cover the pork. Add the salt, then bring the liquid to a boil over high heat. Reduce the heat to bring the water back …

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