Healthy Peanut Butter Shake Recipe

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DirectionsStep1Add all of the ingredients to the blender.Step2Blend until smooth.Step3Serve.Step4Wash the blender immediately to avoid food stickingIngredientsIngredients1 cupUnsweetened Almond Milk1 Banana (frozen)1 tablespoonPeanut Butter1 cupIce1 servingPeanut Butter Protein Powder (optional)NutritionalNutritional228 Calories0.5 gTotal Fat31 gCarbohydrate201 mgSodium6 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Healthy Chocolate Peanut Butter Smoothie (Chunky …

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  • WEBMar 28, 2022 · Instructions. Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter

    Rating: 5/5(22)
    Calories: 426 per serving
    Category: Beverage, Breakfast

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    WEBJan 11, 2021 · For a new twist, try a peanut butter banana smoothie bowl. Add extra banana or ice to thicken it further, then serve it in a bowl with …

    1. Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
    2. Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!

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    WEBSep 2, 2016 · Ingredients. ¼ Cup (60mL) Unsweetened Vanilla Almond Milk. 1 Banana (100g) ⅔ Cup ( 66g) Powdered Peanut Butter. 1 Tbsp ( 12g) Sugar Substitute. 1 ½ Cups of ice ( 200g) Pinch of Salt.

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    WEBFeb 28, 2024 · Healthy Chocolate Peanut Butter Smoothie (Chunky Monkey!) written by Ashley Fehr. 4.56 from 27 votes. This Chocolate Peanut Butter Smoothie is made with frozen bananas, low fat milk, …

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    WEBDec 26, 2023 · Storage. Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or …

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    WEBJun 7, 2022 · 1 large frozen ripe banana. 1-2 tablespoons cacao powder (or use unsweetened cocoa powder) 2 tablespoons creamy natural peanut butter. 1 teaspoon vanilla extract. ½ cup unsweetened almond milk (or …

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    WEBFeb 28, 2024 · Remember to start with the most fluid ingredients at the bottom, and the hardest to blend at the top. You can put your own spin on the ingredients, but try to keep the ratios the same for a nice, thick, …

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    WEBMay 17, 2020 · Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. Add 2 tablespoon cocoa powder, then add 1 to 2 tablespoons maple syrup or honey to sweeten. Change the nut butter! …

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    WEBMay 25, 2020 · Calories: 328 kcal Total Carbohydrates: 15 g Protein: 7 g Fat: 30 g Sodium: 19 mg Fiber: 8 g Sugar: 3 g Net Carbs: 7 g. ©Little Pine Low Carb. Content and photographs are copyright protected. Sharing of …

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    WEBJan 21, 2021 · Ingredients. Scale. 1 ½ cups unsweetened non-dairy milk or milk of choice. 2 scoops vanilla vegan protein powder (here’s the one that I use) 3 tablespoons unsalted, natural creamy peanut butter. 1 cup ice …

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    WEBAug 26, 2020 · Instructions. Blend all of the ingredients together for 1 to 2 minutes or everything has been blended into a creamy smoothie consistency. Category:smoothies, peanut butter, defatted peanut

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    WEBJul 6, 2021 · This peanut butter protein shake is made with just five simple ingredients. It's filling, flavorful and packs in a whopping 30 grams of protein. Prep Time: 5 minutes. Total Time: 5 minutes. Servings: 1.

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    WEBMar 5, 2021 · This PB Fit Powder Banana, PB Fit Powder & Chocolate Protein shake recipe is a healthy and delicious way to get your protein in for the day. This shake combines some of my favorite ingredients: …

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    WEBMay 1, 2024 · This recipe easily doubles to make two servings. Make the doubled recipe at once and serve immediately. To make it in advance, pour the shake into Mason jars with tight-fitting lids. Store in the freezer. The …

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    WEBMay 3, 2019 · 2 tbsp smooth all natural peanut butter (no sugar added) (30g) liquid sweetener to taste (I used 3 tsp of a vanilla-flavored syrup sweetener) ½ tsp sugar-free vanilla extract (omit if using sugar-free …

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