WEBJan 11, 2021 · For a new twist, try a peanut butter banana smoothie bowl. Add extra banana or ice to thicken it further, then serve it in a bowl with …
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WEBMay 17, 2020 · Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. Add 2 tablespoon cocoa powder, then add 1 to 2 tablespoons maple syrup or honey to sweeten. Change the nut butter! …
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WEBJan 21, 2021 · Ingredients. Scale. 1 ½ cups unsweetened non-dairy milk or milk of choice. 2 scoops vanilla vegan protein powder (here’s the one …
WEBJul 19, 2021 · Individual Smoothie Bags – Add the peanut butter protein smoothie ingredients (less any liquid) to a sandwich bag and seal. Store in the freezer (will hold for 1 month in freezer). Family Sized Smoothie …
WEBSep 14, 2022 · How to Make a Peanut Butter Oatmeal Smoothie With No Banana. Start by blending the rolled oats into a flour-like texture (or use oat flour instead). Next, simply combine the peanut butter, greek yogurt, …
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WEBJun 7, 2022 · 1 large frozen ripe banana. 1-2 tablespoons cacao powder (or use unsweetened cocoa powder) 2 tablespoons creamy natural peanut butter. 1 teaspoon vanilla extract. ½ cup unsweetened almond milk (or …
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WEBApr 8, 2024 · Tropical-banana. Add 1/4 cup frozen strawberries, diced pineapple, or fresh coconut chunks into the blender for some tropical vibes. Matcha-banana. Add 1-2 teaspoons matcha powder for a bit of …
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WEBFeb 28, 2024 · Remember to start with the most fluid ingredients at the bottom, and the hardest to blend at the top. You can put your own spin on the ingredients, but try to keep the ratios the same for a nice, thick, …
WEBJul 23, 2020 · As mixture starts to come together, add the milk a splash at a time, allowing mixture to get more smooth between each addition. Once the mixture is totally smooth, add a dash of cinnamon and process for …
WEBChocolate-Peanut Butter Protein Shake. 5 mins. Apple-Peanut Butter Smoothie. 5 mins. Spinach, Peanut Butter & Banana Smoothie. 5 mins. Peanut Butter & Chocolate Banana Smoothie. 5 mins. Raspberry-Kefir Power Smoothie.
WEBFeb 28, 2024 · Healthy Chocolate Peanut Butter Smoothie (Chunky Monkey!) written by Ashley Fehr. 4.56 from 27 votes. This Chocolate Peanut Butter Smoothie is made with frozen bananas, low fat milk, …
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WEBMay 2, 2024 · Peanut Dressing. This creamy peanut dressing is as versatile as it is flavorful. Use it to dress kale or noodle salads, to jazz up hearty grain bowls with roasted tofu or chicken, or as a dip for spring rolls or fresh vegetables. If you prefer a thinner dressing, whisk in more water a teaspoon at a time.
WEBJan 19, 2017 · Servings: 2 servings. Prep Time: 10 mins. Total Time: 10 mins. This Peanut Butter and Jelly Smoothie is decadent, rich, sweet and creamy, yet refined sugar free, low fat, high protein, high fiber and …
WEBOct 1, 2022 · Whipping up this banana avocado peanut butter smoothie is really easy: Simply add all the ingredients to a blender, close the blender lid, and blend until the ingredients are liquefied! The recipe makes about 12 ounces of smoothie, which can be one LARGE smoothie (as quoted in the recipe card nutrition facts) or a snack that …
WEBNov 4, 2020 · Blend for 45-60 seconds until creamy and smooth. Enjoy this guilt-free chocolate smoothie. 2. Apple Peanut Butter Smoothie for Weight Loss. Try this protein-rich apple peanut butter smoothie in the morning to avoid unhealthy snacking or overeating throughout the day! Greek yogurt is a powerful food for weight loss.
WEBSep 2, 2016 · Ingredients. ¼ Cup (60mL) Unsweetened Vanilla Almond Milk. 1 Banana (100g) ⅔ Cup ( 66g) Powdered Peanut Butter. 1 Tbsp ( 12g) Sugar Substitute. 1 ½ Cups of ice ( 200g) Pinch of Salt.
WEBMay 1, 2024 · This recipe easily doubles to make two servings. Make the doubled recipe at once and serve immediately. To make it in advance, pour the shake into Mason jars with tight-fitting lids. Store in the freezer. The …