Healthy Peanut Butter Balls Recipe

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WebMar 4, 2023 · Ingredients Needed These low carb keto energy balls need just 4 ingredients. No almond flour or coconut flour, no protein powder, …

Ratings: 37Calories: 170 per servingCategory: Dessert, Snack1. Mix together the chopped peanuts, peanut butter, and sweetener. Divide the dough into 18 pieces and shape into balls. Place on a wax paper lined baking sheet. Refrigerate until cold.
2. Melt the chocolate chips in the microwave or on top of a double boiler. I microwave chocolate chips, stirring every 30 seconds until they are 75% melted. Then I just stir until the rest melt.
3. Dip each peanut butter ball in the chocolate and place back on the wax paper. Refrigerate until the chocolate sets.

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WebNov 23, 2017 · To make the low carb peanut butter balls, I simply mixed peanut butter and plain whey isolate protein powder (I like Isopure Zero …

Ratings: 4Calories: 104 per servingCategory: Snack1. NOTE: Depending on the brand of peanut butter and protein powder you use, you may need LESS protein powder. Start with adding half, then continue adding until a nice consistency is achieved. It will be firm enough to roll into balls, but soft enough that they will squish down a little when stacked on top of each other. Some protein powders are more chalky than others. I like Isopure zero carb whey protein isolate. There will be a slight crystalline feel to the protein balls when you bite into them.
2. Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined.
3. Pinch-off walnut sized portions of the dough and roll into balls.
4. Store in the refrigerator in an airtight container for up to 10 days.

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WebJan 21, 2023 · Step 1: In a mixing bowl, mix the peanut butter, protein powder, vanilla extract, cinnamon, and stevia until smooth. Step 2: Break …

Rating: 4/5(92)
Total Time: 10 minsCategory: SnackCalories: 126 per serving1. Mix together all ingredients except the raw peanuts in a bowl until smooth.
2. Roll the dough into 1 or 1½ inch balls. You should end up with 15.
3. Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
4. Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.

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WebMay 15, 2020 · YUM. This recipe is super versatile to meet your dietary preference. I’ve adjusted the recipe at different times to fit vegan, gluten …

Rating: 4.8/5(5)
Total Time: 10 minsCategory: SnackCalories: 76 per serving1. Stir together all the ingredients.
2. Scoop ingredients into 1-2 inch balls and roll with your hands.
3. Place on a baking sheet.
4. Chill in the refrigerator for 1-2 hours or untilcool.

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WebJan 7, 2020 · Add the peanut butter, butter, sweetener, and vanilla to a mixing bowl and beat on medium speed until well combined. Stir in the chocolate chip by hand. Use a small cookie scoop to scoop out 24 balls

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WebJun 19, 2023 · Expert Tips. For a low-carb and keto version, use keto-approved sticky sweeteners like monk fruit-sweetened maple syrup.; Feel free to change up the flavor and stir in about 1/3 cup mini chocolate …

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WebMar 23, 2020 · Tools for the Best Keto Peanut Butter Balls. Unsalted Natural, Creamy Peanut Butter – a simple and yummy 1-ingredient peanut butter. No added salt, no added sugar or oils. Love it. Coconut Flour – …

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WebJun 17, 2020 · Decadent. Satisfying. Out of this world. They’re amazing! Plus: Ready in under an hour and most of that is waiting on them in the freezer! 8 inexpensive, clean ingredients! Everything you love about …

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WebAug 25, 2023 · Optional Additions: This simple 5-ingredient recipe can be customized by adding more pantry ingredients. If you want to infuse this protein ball recipe with additional goodies, consider adding chia seeds …

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WebSimply combine the peanut butter, sweetener, coconut flour and protein powder until the mixture is smooth. Roll the balls into heaping tablespoons. Place in the freezer. In a small saucepan or microwave proof bowl heat …

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WebIn a large bowl combine the peanut butter, maple syrup, and coconut flour. It should form into a cookie dough like mixture. Roll the dough into balls, using a tablespoon to keep size consistent. Place balls on a parchment …

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WebDec 15, 2023 · 3 ingredients. All you need is coconut flour, peanut butter, and maple syrup! Healthy. No refined sugar (or powdered sugar), flour, butter, or oil is needed, but you’d never tell. Ready in 5 minutes. You …

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WebOct 18, 2023 · 1.2K Facebook 140 Pinterest Jump to Recipe These no-bake keto peanut butter balls are made out of 3 ingredients. They’re soft and chewy as well as vegan, keto, low carb, gluten-free and dairy-free. …

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WebJan 23, 2021 · Best news? This peanut butter keto energy balls recipe only requires 3 simple ingredients: #1: Peanut Butter #2: Coconut Flour #3: Low Carb Keto Sweetener

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WebAug 31, 2018 · Ball up the dough into balls that are about 1 rounded teaspoon in size. Freeze for 2 hours. Line cookie sheet with parchment paper (not wax paper, they are not the same thing.) Melt your chocolate …

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WebTo make the balls, place the protein powder and coconut flour in a food processor and process to combine. While the food processor is running, add the peanut butter and liquid stevia. Slowly add in the almond milk, 1 …

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WebDec 19, 2023 · Step 1: Make the peanut butter dough. Start by creaming together peanut butter, softened butter, and vanilla extract until smooth and creamy, about 30 seconds. …

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