WEBAug 1, 2023 · Set aside until a thick gel forms. Step 2: In a large mixing bowl, mix the coconut oil or vegan butter, applesauce, maple syrup, monk-fruit sweetener, almond …
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WEBJan 27, 2023 · Benefits of Oatmeal: Consuming 1.5 cups of cooked steel-cut oats or an equivalent amount of rolled oats each day (containing 3 grams of beta-glucan) can …
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WEBJun 17, 2020 · Step-By-Step Instructions. Step 1: Make the no-bake oatmeal ball dough. In a large bowl, add all ingredients. With a heavy spoon, mix together until a dense, …
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WEBJun 28, 2021 · In a medium sized mixing bowl, add 1 cup rolled oats, ⅔ cup extra fine coconut flakes, ½ cup ground flaxseed, ½ cup creamy peanut butter, ⅓ cup raw honey, 1 teaspoon pure vanilla extract. Mix well with a …
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WEBInsert paper liners into 12 standard-sized muffin cups OR lightly spray cups with non-stick baking spray. In medium-sized bowl, mash bananas with a fork. Add egg; continue stirring until bananas and egg are combined. …
WEBAdd honey and vanilla; process to blend well. Add oat bran and remaining 1/2 cup of oats; process until well combined. Add puree mixture and orange juice to oats. Stir until well …
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WEBAug 19, 2018 · Add SunButter and mix well to combine. The mixture will be moist, but not too sticky, nor too dry. Form the mixture into 1-inch balls, pressing the mixture together in the palm of your hand. Repeat until all …
WEBOct 18, 2018 · Instructions. Line a tray with parchment or wax paper and set aside. Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. Add maple syrup and vanilla. Stir to …
WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 …
WEBJan 12, 2024 · Storage: Store these no-bake oatmeal bites in an airtight container in the fridge for up to a week. To freeze, freeze the energy balls first on a baking sheet lined with parchment paper. Then store them in …
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WEBFeb 28, 2019 · Preheat the oven to 300°F, and coat an 8”-square pan with nonstick cooking spray. In a medium bowl, whisk the egg whites. Whisk in the cinnamon and salt. Stir in …
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WEBMar 10, 2023 · Combine dry ingredients: In a large bowl, combine the oats, chia seeds, cinnamon, and salt. Mix in wet ingredients: Add the almond butter, maple syrup, walnuts and raisins. Stir until everything is well …
WEBMay 2, 2022 · Healthy Oatmeal Recipes are perfect for a simple breakfast! Baked oatmeal, overnight oatmeal, oatmeal recipes to lose weight - tons to try! Fat 13g 20%. Saturated Fat 2g 13%. Trans Fat 1g. …
WEBJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture …
WEBApr 26, 2024 · Each serving offers at least 7 grams of protein to help you support satiety, muscle recovery and healthy digestion. Plus, these delicious bites are made low in …
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WEBPreheat oven to 350 degrees F and line a baking sheet with parchment paper. Mash banana first. Then add all of the ingredients into a bowl. Stir to combine well. Scoop heaping tablespoons onto the baking sheet. It …