Healthy Oat Bran Muffin Recipe

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WebFlavorful, wholesome, and tender, these bran muffins are an easy and quick healthy baking staple. Make sure you’re using pure …

Reviews: 31Calories: 191 per servingCategory: Breakfast

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WebTo make healthy oat bran muffins, you will need just a few simple ingredients plus an oat bran itself. Wet ingredients: Eggs, …

Rating: 5/5(26)
Total Time: 30 minsCategory: Breakfast or SnackCalories: 278 per serving1. Preheat oven to 375 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside.
2. In a medium mixing bowl, whisk to combine Wet Ingredients. In another large mixing bowl, stir to combine Dry Ingredients. Add Wet Ingredients to a bowl with Dry Ingredients, gently mix just enough to combine. Do not over mix otherwise muffins won't rise properly.
3. Add Add Ins and stir a few times. Distribute batter evenly between 12 openings of a tin (I used regular ice cream scoop) and bake for 17 - 20 minutes or until a toothpick inserted in the centre comes out clean. Let muffins cool for a few minutes and transfer to a cooling rack to cool off completely. Do not leave muffins in a tin as they will over bake and become dry.

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WebHow to make Healthy Oat Bran Muffins Mix Mix the dry ingredients in a medium sized bowl. In a separate large bowl, whisk …

Ratings: 3Calories: 175 per servingCategory: Breakfast1. Whisk the bran, flour, baking powder and salt together in a medium bowl.
2. In a separate large bowl, whisk all the remaining ingredients.
3. Add the dry ingredients into the wet ingredients and whisk until combined. Cover and refrigerate 1 hour.
4. Preheat your oven to 450 degrees and spray a muffin tin with cooking spray.

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WebInstructions. Preheat oven to 375°F. Line muffin tin with paper or silicone liners or coat well with cooking spray. Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. Set aside. …

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WebBlend together oat bran, flour, brown sugar, baking powder, baking soda, and salt in a large bowl. Add chilled applesauce, eggs, and oil; mix until well blended. Spoon batter into the prepared muffin cups. Let …

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WebHow to make bran muffins Start by gathering all of the ingredients. In a large mixing bowl, cover the bran flakes with the milk of choice, and let it sit for half an hour. …

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WebServings: 12 muffins Calories: 39kcal Ingredients DRY INGREDIENTS: 1 ¼ cups oat bran ¾ tsp baking soda ¼ tsp sea salt ¼ tsp cinnamon WET INGREDIENTS: ½ cup applesauce ¼ cup milk of your …

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WebHealthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free) These healthy carrot cake muffins are low-carb, vegan-friendly, and super easy to make. Not only are they delicious, but they also come …

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WebAdd dry ingredients (including the ground oats and 1 cup whole oats) to wet ingredients and mix until just incorporated. Allow these to sit for 10 minutes to soak the oats. Optional: Fold in 1/2 cup fruit, raisins, …

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WebPreheat oven to 425 degrees. Mix the first four ingredients in a large bowl. Set aside. Combine milk, egg, and oil. Mix applesauce with mashed banana and blend with liquid ingredients. Add to dry ingredients and mix just until …

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WebStir together oats, applesauce, milk, egg, vanilla, butter and sugar. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins. Combine wet and dry …

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WebInstructions. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS. In a separate large bowl mix …

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WebBlueberry Oat Bran Muffins (Low GI) Low GI rating for yummy, quick to grab snack muffins CALORIES: 60.2 FAT: 2.9 g PROTEIN: 2.8 g CARBS: 8.4 g FIBER: 1.3 g …

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WebHealthy Oatmeal Muffin Recipes Find healthy, delicious oatmeal muffin recipes, from the food and nutrition experts at EatingWell. Baked Banana-Nut Oatmeal Cups 50 mins …

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WebThese best-ever Blueberry Oat Bran Muffins are made without any flour or refined sugar and are vegan, low carb and gluten-free! They're perfect as your fiber-rich go-to …

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WebAdd raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Mix together bran and buttermilk, let stand 5 minutes. Meanwhile, grate the carrots and chop walnuts (if using) and …

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WebTomatillos, jalapeño, sharp cheddar, fresh cilantro, and lime juice will certainly liven up your healthy breakfast lineup and have everybody grabbing seconds. Each …

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Frequently Asked Questions

How to make oat bran muffins?

Mix wet ingredients: Mix eggs, applesauce, maple syrup, molasses, oil, and vanilla extract in a large bowl. Combine well and set aside. Combine dry ingredients: Using a medium mixing bowl this time, add oat bran, flour, flaxseed, cinnamon, baking powder, baking soda, and salt.

Are bran muffins healthy?

Flavorful, wholesome, and tender, these bran muffins are an easy and quick healthy baking staple. Make sure you’re using pure wheat bran, not bran cereal. Use your favorite add-ins, or leave the muffins plain. See Notes for freezing instructions and mini muffin instructions. Preheat oven to 425°F (218°C).

Can i use oat flour to make muffins?

Gosia, yes you can use oat flour (that’s what I make by toasting and grinding the oats) . You can also make the muffins with all whole oats (not grinding any). Hope you like the recipe! Really wanna make these but the instructions confuse me a little… is it 2.5 cups oats or 1.5 cups? You need 2.5 total cups.

Are blueberry oat bran muffins vegan?

These Blueberry Oat Bran Muffins are made without any flour or refined sugar and are vegan, low carb and gluten-free! These yummy muffins came out perfectly moist and cake-like despite not having any flour in them. I got the idea of using just oat bran when my boyfriend (oops, fiancé!

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