WebThe Best High Fiber Low Carb Bran Muffins Recipes on Yummly High Fiber Low Calorie Bran Muffins, High Fiber Low Calorie Pumpkin Bran Muffins, Divine High Fiber Pancakes Berry Bran …
Preview
See Also: Low Carb Recipes, Muffin RecipesShow details
Webbran, salt, flour, bran, egg, sugar, vegetable oil, milk, cereal and 1 more Apple Snickerdoodle Bran Muffins Le Petit Eats unsalted butter, baking powder, …
WebPreheat oven to 350F, spray muffin tin with non-stick cooking spray, and set aside. Prepare flax eggs: combine 2 Tbsp ground flax or ground chia with 6 Tbsp water …
See Also: Keto Recipes, Muffin RecipesShow details
WebStir the wet ingredients together. Gently incorporate the dry ingredients into the wet ingredients. Stir in the bran, walnuts, and other mix-ins. Divide the batter between the …
See Also: Healthy Recipes, Muffin RecipesShow details
Mix wet ingredients: Mix eggs, applesauce, maple syrup, molasses, oil, and vanilla extract in a large bowl. Combine well and set aside. Combine dry ingredients: Using a medium mixing bowl this time, add oat bran, flour, flaxseed, cinnamon, baking powder, baking soda, and salt.
Flavorful, wholesome, and tender, these bran muffins are an easy and quick healthy baking staple. Make sure you’re using pure wheat bran, not bran cereal. Use your favorite add-ins, or leave the muffins plain. See Notes for freezing instructions and mini muffin instructions. Preheat oven to 425°F (218°C).
Gosia, yes you can use oat flour (that’s what I make by toasting and grinding the oats) . You can also make the muffins with all whole oats (not grinding any). Hope you like the recipe! Really wanna make these but the instructions confuse me a little… is it 2.5 cups oats or 1.5 cups? You need 2.5 total cups.
These Blueberry Oat Bran Muffins are made without any flour or refined sugar and are vegan, low carb and gluten-free! These yummy muffins came out perfectly moist and cake-like despite not having any flour in them. I got the idea of using just oat bran when my boyfriend (oops, fiancé!