Healthy Moussaka Yogurt Recipe

Healthier Moussaka Neils Healthy Meals

WebFeb 12, 2019 · 728 shares Jump to Recipe Healthier Moussaka is a delicious lower calorie version of the classic Greek dish. It's still rich …

Rating: 4.9/5(15)
Total Time: 50 minsCategory: DinnerCalories: 289 per serving1. Preheat oven to 190C.
2. Line a large baking tray with foil and spray it with the olive oil spray. Arrange sliced aubergine in a single layer on the baking tray, spray with cooking spray, grate some salt over, and roast in oven for 10 minutes. Turn the sliced aubergines over and roast for a further 10 minutes.
3. Meanwhile, Whilst the aubergine is roasting, heat the olive oil in a large pan over a medium heat, then add the onion and sauté for 2 minutes then add the meat and cook until meat is browned, about 5 minutes, stirring frequently and breaking it up as it cooks. Add the garlic and cook 1 more minute.
4. Stir in the tomatoes, tomato puree, oregano, cinnamon, cumin and black pepper. Cook, stirring occasionally for about 10 minutes until thickened.

Preview

See Also: Healthy moussaka yogurt recipeShow details

Low Carb Greek Moussaka Quick Recipe Diet Doctor

WebApr 19, 2018 · Low carb moussaka 1 2 3 4 5 4.9 134 Ratings Our low carb version of this Greek classic is juicy, cheesy, packed with vegetables and way quicker and easier to …

Rating: 4.9/5(130)
Calories: 765 per servingCategory: Dinner

Preview

See Also: Keto moussaka yogurt recipeShow details

Low Carb Moussaka Step Away From The Carbs

WebJan 11, 2022 · Total Time: 1 hour 15 minutes This delicious low carb moussaka is always a hit in my house! Gluten free and LCHF comfort …

Rating: 4.5/5(20)
Total Time: 1 hr 15 minsCategory: Low Carb Main MealsCalories: 616 per serving1. Preheat oven to 375F.
2. To make the meat sauce, heat the oil in a large pan then add the ground lamb. Cook until browned.
3. Add the other meat sauce ingredients, bring to a boil, then let simmer for 30 minutes.
4. Spray a baking dish with non-stick baking spray and add a little of the meat sauce to the base.

Preview

See Also: Low carb moussaka recipesShow details

LowCarb Moussaka Recipe Total Diabetes Wellness

WebJul 30, 2023 · 1/4 cup olive oil 1 pound eggplant, chopped into 1/2” cubes (1cm cubes) 1 teaspoon salt 1/2 teaspoon ground black pepper 1 medium yellow onion, chopped 2 …

Category: Lunch And DinnerCalories: 831 per servingTotal Time: 50 mins

Preview

See Also: Keto moussaka recipesShow details

Easy Low Carb Moussaka (Cheat's Cheese Sauce) Thinlicious

WebDinner Easy Low Carb Moussaka (Cheat’s Cheese Sauce) This is an easy version of low-carb moussaka. The only fiddly bit is frying up the eggplant (aubergine) slices and then …

Preview

See Also: Healthy moussaka recipesShow details

Moussaka The Blood Sugar Diet by Michael Mosley

WebInstructions. Take eggs, cream cheese, and yogurt out of the fridge to allow them to get to room temperature. Cook eggplant: Preheat oven to 500 degrees F. Line a large baking sheet with foil and brush it olive oil. …

Preview

See Also: Share RecipesShow details

LowCarb Moussaka Recipes MyFitnessPal

WebMar 11, 2021 · Low-Carb Moussaka Ingredients 2 medium (1-pound/454g) eggplant, halved lengthwise 2 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1 pound (454g) 95% lean ground beef or lamb 2 …

Preview

See Also: Fitness RecipesShow details

Low Carb Vegetarian Moussaka Keto & Low Carb …

WebApr 8, 2021 · Pour the topping over the layered eggplants. Crumble the feta cheese and sprinkle on the top of the yogurt mixture. Bake for 30 minutes at 200C/400Funtil the topping is firm and golden. Remove the …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Healthy Moussaka Supergolden Bakes

WebAug 26, 2019 · Delicious without a doubt but so, so heavy. I have created a lighter moussaka recipe by using extra lean beef mince, grilling or pan-frying the aubergines and replacing the calorific Béchamel sauce with a …

Preview

See Also: Healthy RecipesShow details

Keto Roasted Vegetable Moussaka Divalicious Recipes

WebAug 15, 2011 · When the vegetables are cooked, reduce the oven temperature to 180C/350F degrees. In a small bowl, beat the eggs and yogurt. Season with the salt and pepper. Put half the roasted vegetable …

Preview

See Also: Keto Recipes, Vegetable RecipesShow details

Low Carb Moussaka with Turnips Divalicious Recipes

WebAug 24, 2011 · Sprinkle the slices with salt and sit for 30 minutes to remove the bitter juices. 2. Prepare the turnips. Peel the turnips and slice into 1cm slices. 3. Cook the turnips - place the turnips in a saucepan with water, …

Preview

See Also: Low Carb RecipesShow details

Eggplant Moussaka Healthy with Nedi

WebJun 27, 2019 · DIRECTIONS. STEP 1. Preheat oven to 400 F or 200 C. STEP 2. As you slice the eggplant, place it in a large mixing bowl and cover with water and a little salt. …

Preview

See Also: Egg Recipes, Healthy RecipesShow details

Moussaka The Blood Sugar Diet by Michael Mosley

WebTake eggs, cream cheese, and yogurt out of the fridge to allow them to get to room temperature. Cook eggplant: Preheat oven to 500 degrees F. Line a large baking sheet …

Preview

See Also: Share RecipesShow details

The Best Keto Lasagna Moussaka Recipe by My Keto …

WebAug 7, 2021 · This keto lasagna, aka moussaka recipe, is a low-carb take on the classic Greek eggplant lasagna. It’s a rich, meaty, cheesy, low-carb dish that everyone will love with no pasta added. This recipe is perfect …

Preview

See Also: Keto RecipesShow details

Skillet Moussaka Recipe (LowCarb, GlutenFree)

WebJun 12, 2020 · If you prefer cooking on the stove or grill in summer, try cooking low carb moussaka in a skillet for dinner. Prep Time: 5 minutes mins Cook Time: 20 minutes mins

Preview

See Also: Share RecipesShow details

Greek Keto Moussaka With Eggplant & Yellow Squash

WebJun 9, 2021 · Add the eggplant slices to the baking sheets. Season with just freshly ground pepper and sprinkle olive oil all over. Roast for 15 -20 minutes. In a large skillet, add 2 tbsp extra virgin olive oil. In medium …

Preview

See Also: Egg Recipes, Keto RecipesShow details

Keto moussaka with eggplant Family on Keto

WebOctober 5, 2019 Keto moussaka with eggplant Sharing is caring! Keto moussaka with eggplant is delicious Greek lasagna with low carb ingredients. Ground beef, Mediterranean spices, eggplant, and a thick …

Preview

See Also: Egg Recipes, Keto RecipesShow details