DirectionsStep1Preheat oven to 350°F and line an 8” round cake pan with parchment paper; Spray sides with cooking spray.Step2In a bowl, combine whole wheat pastry flour, vanilla protein powders, matcha green tea powder, baking powder and baking soda. Set aside.Step3In a large bowl, whisk Greek yogurt, milk, melted butter and egg.Step4Add in dry mix in wet and fold using a large spoon or spatula.DO NOT OVER-MIX or the cake will be tough because of the protein powder.Step5Pour mixture into baking pan.Step6Bake on center rack for 22 minutes.A tester inserted into the center will come out clean and top springy to touch.Step7Let cool in pan fro 15 minutes then transfer to a cooling rack to cool completely.Step8In a small bowl stir cool whip.Step9Spread on top of (cooled) cakeIngredientsIngredients1 cupWhole Wheat Pastry Flour (120g, see post for subs)½ cupVanilla Protein Powder (45g, about 1 1/2 scoop, whey and whey-caesin)1 tablespoonMatcha Green Tea Powder½ teaspoonBaking Powder½ teaspoonBaking Soda½ cupNon-Fat Greek Yogurt (room temperature, 112g)½ cupAlmond Milk (room temperature, 150ml, +2 Tbsp)2 tablespoonsMelted Butter (28g)1 Egg (room temperature)3 ouncesSugar Free Cool Whip (85g)See moreFrom haylskitchen.comRecipeDirectionsIngredientsExplore furtherHealthy Matcha Cake with Matcha Frosting - Desserts With …dessertswithbenefits.comHealthy Matcha Cake Recipe (Gluten-Free) - Gimme …gimmeyummy.comThe Best Healthy Matcha Recipes • Fit Mitten Kitchenfitmittenkitchen.comThe Best Matcha Powder for Baking Plus 20 Matcha …kirbiecravings.comThe 8 Best Matcha Powders, According to a Dietitian - …verywellfit.comRecommended to you based on what's popular • Feedback
Low Carb Mug Cake with Matcha
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WebJan 25, 2018 · This cake is refined sugar free, low carb, low fat, high protein, high fiber, and gluten free. . For the cake… Instead of butter or …
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WebMar 30, 2023 · Matcha powder, 1 Tablespoon (add more if you like a strong matcha flavor) Baking powder, 2 teaspoon; Low-carb sweetener, 1/4 Cup; Sea salt, 1/4 teaspoon; …
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WebJun 28, 2019 · Preheat the oven to 325 degrees and spray two 8" cake pans with cooking spray. In a small bowl, whisk together the whole wheat flour, starch, baking powder, …
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WebMay 9, 2019 · This Low Carb Mug Cake is made with Matcha green tea powder and Coconut Flour for a Nut-Free single-serving dessert that will …
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WebOct 19, 2016 · Assembling the Cake. When the sponge cakes are done baking, soak each with 6 tablespoons of almond milk, mixed with stevia extract (optional) and vanilla extract. First, take the 1st (pistachio) …
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WebAug 24, 2020 · Low Carb Vegan Whole 30 Drinks Blender Recipes Food Blog Candy Cakes Breakfast Holidays Breads Fall High Protein María Fernanda López Aug 24, 2020 …
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WebSep 18, 2023 · 15 mins Total Time: 9 hrs Servings: 16 Nutrition Profile: Diabetes-Appropriate Nut-Free Dairy-Free Soy-Free Heart-Healthy Vegetarian Jump to Nutrition Facts Ingredients 6 large eggs ¾ cup plus …
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WebNov 8, 2018 · Nutrition Info: One serving of this keto mug cake without the cream cheese frosting (half of the mug cake) has 5.5g net carbs (9.2g total carbs and 3.7g dietary fiber), 15g fat, 10.5g protein and 204 calories.. …
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WebSep 20, 2020 · KETO LOW CARB Matcha Mug Cake! Simple & Easy Low Calorie Recipe!https://youtu.be/87VNDlPtNPMRecipe:Matcha Mug Cake1 tbsp butter (14g)3 tbsp almond flour (24g
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WebFeb 22, 2019 · Grease two 8" cake pans with cooking spray and line with parchment paper. In a large bowl using a hand mixer, beat together butter and sugar until light and fluffy, 3 to 4 minutes. Step 2 Separate
WebJul 24, 2020 · How To Make Matcha Mug Cake. One: In a small bowl, add eggs and vanilla extract then whisk. Two: Add almond flour, coconut flour, baking powder, swerve, and matcha powder then keep whisking, make …
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WebCool, creamy, and minty with a hint of dark chocolate this low carb, sugar free no bake cheesecake harnesses the gorgeous green of antioxidant-rich matcha tea for color. Guys. I just. can’t. even. right now. If you know me …
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WebMar 28, 2021 · Net carbs 4.2 grams Protein 7.4 grams Fat 30.1 grams Calories 326 kcal Calories from carbs 5%, protein 9%, fat 86% Total carbs 8.3 grams Fiber 4.1 grams Sugars 3 grams Saturated fat 16.6 grams …
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WebFeb 27, 2015 · Okay, a few: this is THE BOMB. . 4. Healthy Matcha Green Tea DIY Protein Bars. These DIY Protein Bars have all the flavor of a cup of matcha tea but in the form of a soft and fudgy protein bar! . 5. Healthy …
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WebMarch 14, 2019 By Caitlin Weeks Keto Matcha Cheesecake Recipe I love matcha green tea and cheesecake so I thought I would put them together to make one amazing keto dessert. This is green so you can take it to your …
WebJun 6, 2022 · Are you a matcha lover looking for irresistibly good matcha recipes that are low carb and sugar free? Well look no further because we gathered our most popular, …
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