Healthy Low Sodium Asian Recipes

Listing Results Healthy Low Sodium Asian Recipes

WEBDec 16, 2022 · This low-carb General Tso Chicken recipe is the perfect combination of flavors and textures. The chicken is perfectly cooked and …

Cuisine: Asian
Total Time: 20 mins
Category: Main Course
Calories: 570 per serving

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WEBJul 7, 2017 · 9. Chicken wings are always a winner and this low carb Bacon Wrapped Asian Chicken Wings recipe from IBIH is no exception. A little sweet, a little spicy, but …

Reviews: 6
Estimated Reading Time: 9 mins

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WEBMay 6, 2022 · Healthy chow mein that tastes just like Panda Express but without all the fat and calories! This recipe is so good and super easy to …

Rating: 5/5(3)
Total Time: 20 mins
Category: Dinner, Side Dish
Calories: 141 per serving
1. Prepare the yaki-soba noodles according to the package directions. Do not use a seasoning packing if included. For fresh noodles, just add them to boiling water for 1-2 minutes until they separate and become tender. Dried noodles usually need to be boiled for 4-5 minutes.
2. Meanwhile, mix together the soy sauce, brown sugar, ginger, garlic, and pepper.
3. Heat the olive oil over medium high heat, Add the onion and celery and cook for 3-4 minutes. Add the cabbage and cook for 2 minutes until just tender. Add the noodles and the sauce. Cook for 2-3 minutes, stirring often. Taste and season if needed with additional soy sauce or pepper.

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WEBDec 3, 2018 · Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of …

Rating: 5/5(3)
Total Time: 30 mins
Category: Dinner
Calories: 366 per serving
1. Cook the pasta according to package directions until al dente. Set aside.
2. Season the chicken with salt and pepper. Add half the oil to a wok or skillet over high heat. Add the chicken and cook until no longer pink. Set aside.
3. Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water if burning. Cook for 3-4 minutes until tender.
4. Add the chicken, spaghetti, oyster sauce, soy sauce, and chicken broth. Cook for 1 minute.

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WEBCoconut Coffee Smoothie. Cream Cheese Foam Coffee. Strawberry Matcha Latte. Peach Cream Cheese Tea. Strawberry Cream Soda. Strawberry Green Tea. Cream Cheese …

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WEBInstructions. In an 8" X 8" baking dish, whisk together the ginger, garlic, soy sauce, allulose, rice wine vinegar, and two teaspoons of the avocado oil (reserving the other two teaspoons for later). Place salmon fillets on top …

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WEBOct 5, 2023 · 2. Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp. 3. Meanwhile stir together the soy sauce, Sriracha, honey, and pepper. 4. Add the chicken …

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WEBDec 2, 2022 · Heat remaining sesame oil in a wok or large skillet over medium-high heat. Add garlic; cook until golden, about 10 seconds. Add chicken mixture; stir fry until browned, breaking the chicken up as it …

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WEBInstructions. In a small bowl, combine the chicken with the marinade and leave in the fridge for at least 30 minutes. Spray inside of slow cooker with non-stick coating spray. Add marinated chicken to the slow cooker and …

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WEBJul 26, 2019 · In a small bowl, whisk together the bullion, oyster sauce and sesame oil. Set this aside as well. In a wok or skillet on high heat, add the vegetable oil. When the oil is warm, add the the garlic and ginger and …

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WEBMar 6, 2024 · Key Takeaway. This recipe provides an easy and delicious way to make a classic Chinese stir fry with only 150mg of sodium per serving by using low-sodium

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WEBMay 6, 2021 · Instructions. Thinly slice the steak into ¼" slices. If using zucchini, wash and spiralize using a medium noodle blade. Bring the pho broth to a boil on the stove. Add zucchini and simmer 2 minutes. Place …

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WEBMay 12, 2023 · Toast the drained noodles in a dry skillet. This step will improve their texture. Mix together the sesame paste, soy sauce, rice vinegar, and red pepper flakes. Add this mixture and the cabbage to the …

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WEBPut the ginger and garlic in a food processor. Cover and pulse a few times to mince. Add the soy sauce, vinegar, avocado oil, toasted sesame oil. almond butter, and allulose to the food processor. Cover and process …

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WEBApr 21, 2020 · Repeat with remaining beef slices as necessary. Once beef is removed to the now empty pan add 2 teaspoons sesame oil over medium high heat. Add the onions, carrots and mushrooms and sauté for 3 …

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WEBShrimp with Mango & Basil. 45 mins. Matcha Green Tea Latte. 10 mins. Steamed Vegetable Dumplings. 2 hrs 30 mins. Indian-Spiced Grilled Chicken. 1 hr 30 mins. Find …

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WEBSet aside. In a medium bowl, whisk together the tamari, rice vinegar, and toasted sesame oil. Slowly stream in olive oil while whisking vigorously. Whisk in the ginger, garlic, and red pepper flakes. Add zucchini noodles …

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