Healthy Homemade Guacamole Recipe

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DirectionsStep1Make the guacamole: Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large chunks. Add lime juice, salt, pepper, cilantro, red onion, garlic and mix t…Step2If you are serving this at a later time: a great tip to keep the guacamole from turning brown is to cover tightly with plastic wrap so no air gets on itIngredientsIngredients15 ouncesAvocados (pitted and halved, from 3 medium hass)1 Lime (juiced)⅓ cupRed Onion (minced)1 Small Garlic Clove (mashed or minced)1 tablespoonFresh Cilantro (chopped)add Kosher Salt And Fresh Pepperadd Tomato And Jalapeno (optional: diced)NutritionalNutritional93 Calories8 gTotal Fat6 gCarbohydrate75 mgSodium1 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherThe BEST Healthy Guacamole Recipe - Abra's Kitchenabraskitchen.comThe Most Authentic Mexican Guacamole Recipe - My …mylatinatable.comSkinny Guacamole - EatingWelleatingwell.comSimple Guacamole Recipe: How to Make It - Taste Of Hometasteofhome.comEasy Guacamole Recipe - How to Make the Best Guacamolethepioneerwoman.comRecommended to you based on what's popular • Feedback

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    The Ultimate Skinny Guacamole

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  • WEBAug 27, 2019 · Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice …

    Ratings: 15
    Calories: 166 per serving
    Category: Appetizer
    1. Prepare your ingredients by finely chopping the red onion, jalapeno, and cilantro, set aside.
    2. Scoop the flesh of the avocados into a large bowl. Begin to mash the avocado using a potato masher or a fork. Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice of 1 lime, and 1/2 the salt. Continue to mash, stir.
    3. Taste for seasoning. Add the other lime, and a bit more salt if needed (we always use the entire tsp of salt with 5 avocados).
    4. Top with additional cilantro, serve immediately.

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    WEBMay 19, 2023 · This easy, homemade healthy guacamole recipe is packed with flavor and is so simple to make! Serve it as a topping on …

    Rating: 4.7/5(11)
    Total Time: 15 mins
    Category: Condiment
    Calories: 60 per serving
    1. Remove flesh of avocado and add to a bowl. Mash coarsely with a fork.
    2. Finely chop onion, tomato, chipotle peppers, and cilantro. Add to bowl.
    3. Squeeze lemon and lime juice over the top of the avocado. Add spices.
    4. Mix to combine. Add salt and cayenne pepper to taste.

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    WEBApr 22, 2024 · Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in …

    1. Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in a sieve, pressing lightly on the zucchini to extract any liquid.
    2. Transfer the zucchini to a large bowl; add avocado, cilantro, onion, garlic, lime juice, hot sauce and salt and coarsely mash until combined.

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    WEBJul 3, 2017 · Instructions. In a medium bowl, mash avocados with a fork until chunky consistency is reached (the yogurt will help smooth things …

    1. In a medium bowl, mash avocados with a fork until chunky consistency is reached (the yogurt will help smooth things out). Then, add in yogurt and salt stir until well combined.
    2. Add in onion, tomatoes, jalapeño, cilantro, and lime juice.
    3. Serve with assorted veggies and your favorite Harvest Snaps!

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    WEBUsing a spoon, scoop the avocado pulp from the shells and place in a bowl. Using two forks, coarsely mash the avocado, leaving some chunks. Add the chile pepper, onion, garlic, tomato, lime juice

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    WEBJun 12, 2020 · Cut the avocados in half, remove the pit, and scoop the flesh out with a spoon. Place the avocado flesh in a medium bowl and pour the lime juice over the top. Use a spoon and fork to mash the avocado until …

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    WEBJan 30, 2018 · In a medium bowl, remove avocados from the skin. Mash with the back of a fork or pastry blender. Add all of the prepared ingredients and stir well. To store, squeeze some extra lime juice on top then cover …

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    WEBApr 23, 2023 · Add the flesh of 2 of the avocados to a medium bowl and smash well. Dice the remaining avocado and set aside. To the smashed avocado, add the onion, garlic, cilantro, lime juice, salt and pepper, and …

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    WEBApr 1, 2021 · Add avocado to medium sized bowl. Smash with fork or pastry blender to desired chunkiness. Add the cilantro, red onion, diced tomato, lime juice, minced garlic, salt and pepper to the mashed …

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    WEBJan 30, 2024 · Puree the peas in a food processor until smooth, about 2-4 minutes. Add the peas and the remaining ingredients into the avocado bowl. Stir until completely combined. Taste for seasoning, add more salt to taste.

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    WEBOct 22, 2020 · Bottom line. Guacamole can be enjoyed as part of a healthy diet, and is a great way to increase your intake of health-promoting nutrients like monounsaturated …

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    WEBJul 25, 2023 · Lime juice: When guacamole turns brown it oxidizes, giving that drab color. Lime juice is full of anti oxidants, and a quick drizzle of lime juice will fight against browning! Water: Pour a little lukewarm water over …

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    WEBSep 14, 2017 · Directions: In a medium size bowl, mash avocados and sour cream until fairly smooth. Stir in the lime juice, salsa, onion, jalapeno pepper and garlic. Cover and …

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    WEBMar 12, 2020 · Healthy pea guacamole is a delicious low-fat guacamole recipe packed with nutrients from sweet peas, lime juice, avocado, and other clean ingredients. Simple Truth Organic sweet peas add the …

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    WEBFeb 3, 2024 · Only use the leaves. Step 3: Add the cilantro leaves, cottage cheese, garlic powder, onion powder, salt, and freshly squeezed lime juice to the blender. Step 4: …

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