Healthy Haddock Recipes

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WebMay 7, 2023 · Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, and …

Reviews: 44
Calories: 390 per serving
Category: Main Dishes

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WebFeb 8, 2022 · Instructions. Preheat the oven to 200C/400F. Prepare a 9 x 13-inch baking dish and set aside. Pat dry the haddock filets and season with salt and pepper. Add the …

Ratings: 455
Category: Main Course
Cuisine: American
Total Time: 16 mins

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WebJul 22, 2020 · Tasty seafood dinners like air fryer scallops, salmon in the air fryer, Parmesan-baked cod, and today’s featured healthy haddock

Ratings: 41
Calories: 298 per serving
Category: Dinner
1. Combine ingredients for marinade in small mixing bowl.
2. Arrange haddock in 2 inch deep dish and pour marinade over fish, turning fillets to ensure they are well soaked.
3. Cover dish and refrigerate. Allow to marinade for 1 hour, longer for fuller flavor.
4. Preheat oven to 325 degrees.

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WebOct 30, 2020 · Directions. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, …

Rating: 5/5(25)
Category: Main-Dish
Author: Emily Weinberger for Food Network Kitchen
Difficulty: Easy
1. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
2. Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
3. Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
4. Serve the fish on plates with the sauce and bread on the side.

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WebNov 5, 2021 · Season the fish. Combine the spices in a small bowl. Pat the fish dry and season with salt and pepper on both sides. Rub the spice mixture all over and set aside. Prepare the sauce. Heat the olive oil and …

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WebMay 26, 2023 · Instructions. Preheat the oven to 425°F. Pat dry the fish, season with salt, pepper and oregano, drizzle with some olive oil on all sides, add a couple of fresh thyme …

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WebFeb 15, 2024 · Preheat the oven to 450°F and adjust the rack to the center position. Spray a large rimmed baking sheet with oil. Slice the fish crosswise into 2-inch long strips, about 1-inch wide. Combine egg whites, Dijon …

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WebSep 6, 2023 · Preheat the oven to 400 degrees F. Make sure the haddock is defrosted if frozen, and if fresh, make sure to pay dry the fish. Mix the wet ingredients coating all together in a shallow dish. Repeat the same with …

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WebMar 21, 2019 · Instructions. Preheat oven to 350 degrees. Put a spoonful of the melted butter in a baking sheet or dish and spread to coat the bottom. Combine the bread crumbs (1 cup) with the rest of the 6 tablespoons of …

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WebMar 22, 2022 · Bake it on the top rack in a pre-heated 425-degree oven until the cracker crumbs just begin to brown, about 17 to 20 minutes. Thicker cuts of fish will take a bit longer. (The fish is done at 145 degrees.) Top it off …

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Web2 haddock fillets about 1 lb. total ¾ cup low-sodium soy sauce 1 chunk of fresh ginger approximately 1″x2″, peeled and grated ¼ cup finely diced white onion ¼ cup brown …

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WebMar 31, 2023 · Mix the topping ingredients. In a medium bowl, stir together the almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley. Top the fish. Place the haddock on a baking sheet. …

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WebJun 12, 2023 · Pat the haddock filets dry with a paper towel. Rub both sides with a layer of olive oil, then season generously with salt and pepper. Step 2 – Grill. Grill the haddock filets on a preheated grill until the sides turn …

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WebJun 8, 2022 · Season with the salt and garlic seasoning. If you are using your grill, coat it with a little bit of olive oil. Next, place about 2-3 slices of lemon (for each filet) onto the grill grates. Now, place a fish filet onto the …

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WebMay 5, 2024 · buttery crackers, haddock, butter, sea scallops, dried parsley and 1 more. Pomegranate Pistachio Crusted Baked Haddock Surf and Sunshine. sea salt, pepper, …

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WebJun 1, 2022 · 6. Parmesan-Baked Haddock with Lemon and Garlic. Lemon, garlic, and parmesan are a match made in heaven. As long as these three are together, you don’t …

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WebFeb 13, 2024 · Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, black pepper, salt, and cayenne pepper in a small bowl; sprinkle …

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