Healthy Haddock Recipes

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WebMay 7, 2023 · Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, and …

Reviews: 44
Calories: 390 per serving
Category: Main Dishes

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WebOct 30, 2020 · Directions. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, …

Rating: 5/5(25)
Category: Main-Dish
Author: Emily Weinberger for Food Network Kitchen
Difficulty: Easy
1. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
2. Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
3. Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
4. Serve the fish on plates with the sauce and bread on the side.

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WebNov 5, 2021 · Season the fish. Combine the spices in a small bowl. Pat the fish dry and season with salt and pepper on both sides. Rub the spice mixture all over and set aside. …

Rating: 5/5(71)
Total Time: 20 mins
Category: Main Course
Calories: 325 per serving

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WebFeb 8, 2022 · Instructions. Preheat the oven to 200C/400F. Prepare a 9 x 13-inch baking dish and set aside. Pat dry the haddock filets and season with salt and pepper. Add the …

Ratings: 455
Category: Main Course
Cuisine: American
Total Time: 16 mins

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WebJul 22, 2020 · Arrange haddock in 2 inch deep dish and pour marinade over fish, turning fillets to ensure they are well soaked. Cover dish and refrigerate. Allow to marinade for 1 hour, longer for fuller flavor. Preheat …

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WebJun 12, 2023 · Pat the haddock filets dry with a paper towel. Rub both sides with a layer of olive oil, then season generously with salt and pepper. Step 2 – Grill. Grill the haddock filets on a preheated grill until the sides turn …

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WebJun 8, 2022 · Season with the salt and garlic seasoning. If you are using your grill, coat it with a little bit of olive oil. Next, place about 2-3 slices of lemon (for each filet) onto the grill grates. Now, place a fish filet onto the …

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WebInstructions. Preheat oven to 400F and grease sheet pan with olive oil to prevent sticking. In a bowl, mix olive oil, Dijon mustard, honey, onion powder, and dried thyme. Season haddock filets with salt and pepper …

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WebSeared Tuna with Bulgur & Chickpea Salad. 45 mins. Smoky Maple-Mustard Salmon. 15 mins. Easy Fish Tacos with Kiwi Salsa. 35 mins. Farfalle with Tuna, Lemon and Fennel. 30 mins. Find Healthy Delicious Low

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WebMar 5, 2013 · In a large bowl – add and mix the flaked Fish, mashed Potato, cooked Onion, chopped Parsley – also a good crunch of Black Pepper (maybe some Salt – but taste …

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WebMay 5, 2024 · buttery crackers, haddock, butter, sea scallops, dried parsley and 1 more. Pomegranate Pistachio Crusted Baked Haddock Surf and Sunshine. sea salt, pepper, …

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WebMar 31, 2023 · Mix the topping ingredients. In a medium bowl, stir together the almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley. Top the fish. Place the haddock on a baking sheet. …

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WebNov 21, 2023 · Place fish fillets on baking sheet. Bake for 15-20 minutes, or until fish flakes easily with a fork. Meanwhile, soak the cashews in boiling hot water for 15 minutes. Place the soaked cashews, water, lemon juice, …

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WebMay 23, 2022 · Haddock is rich in several B vitamins such as niacin, B3, B6, and B12. Niacin converts food into energy that your body uses as fuel. B3 improves the nervous …

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WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …

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WebSep 18, 2023 · Cook the soup base. Now, add potatoes, carrots, clam juice, water, salt, pepper and thyme to the pot. Bring to a boil; reduce heat, cover and simmer until vegetables are just tender, about 10 minutes. Simmer …

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