DirectionsStep1Preheat the oven to 400 degrees, and set out a baking sheet.Step2In a mixing bowl, add the flour, yogurt, garlic salt and Italian seasonings and mix until combined.Step3Form into a ball of dough.Step4Lay a piece of parchment paper out on the countertop (it should be the size of the baking sheet you set out).Step5Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.Step6Use a rolling pin to roll it out into a 12 inch rectangle. It will be about 1/4 inch thick.Step7Move the flatbread dough in the parchment paper to the baking sheet, and remove the top layer of parchment paper.Step8And add your desired toppings, in the order that they are listed.Step9Transfer the flatbread into the oven and bake for 10-12 minutes, when the crust is golden it’s done.Step10Remove the flatbread from the oven and slice into seven slices, and serve hotIngredientsIngredients½ cupSelf Rising Flour½ cup0% Greek Yogurt¼ teaspoonGarlic Salt1 teaspoonItalian Seasonings (optional)0.12 cupParmesan (freshly grated)1 teaspoonSea Saltadd Low Calorie Marinara (serve, for dipping)⅓ cupMozzarella Cheese2 Roma Tomato (sliced)0.12 cupBasil (sliced)1 Garlic Clove (minced)¼ cupLow Calorie Pesto½ cupChicken (shredded)⅓ cupMozzarella (fontina, or provolone cheese)0.12 cupLow Calorie Caramelized Onions2 teaspoonsFresh Rosemary (finely chopped)1 Pear (cored and thinly sliced)3 tablespoonsGoat Cheese (crumbled)¼ cupLow Calorie Alfredo Sauce⅓ cupArtichoke Hearts (sliced)⅓ cupChicken (shredded, optional)¼ cupParmesan Cheese (freshly grated)add Click (here for 70 Toppings!)See moreNutritionalNutritional40 Calories0.1 gTotal Fat7 gCarbohydrate5 mgSodium2.2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore further8 Min Easy Low Carb Flatbread - Mouthwatering Motivationmouthwateringmotivatio…Low Calorie Bread (Under 50 calories!) - The Big Man's Worldthebigmansworld.comKeto Flatbread- Just 3 Ingredients! - The Big Man's Worldthebigmansworld.comThe Best Low Calorie Bread {You can buy at the store}healthbeet.org5 Low Calorie Breads You Can Buy - Food Networkfoodnetwork.comRecommended to you based on what's popular • Feedback
3 Healthy Flatbread Recipes
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WebAug 23, 2018 · Three: Put onto a floured work surface and knead for a few minutes. Divide the dough into 6 pieces. Using a rolling pin, roll each …
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WebApr 6, 2018 · In a small bowl whisk together olive oil, garlic, and parmesan cheese. Brush over flatbreads. Cook mushroom slices in a non stick …
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WebJun 29, 2021 · Instructions. You can find full instructions + ingredient measurements in the recipe card at the bottom of this page. One: Place your flatbread on a baking sheet. Add …
WebAug 21, 2023 · Bread can be part of a diet to lower cholesterol, but the type of bread matters. Whole grain, seeded, rye, sourdough, and oat bread are good options for heart …
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WebMar 25, 2020 · This healthy appetizer recipe features tons of dark leafy greens cooked with chile, ginger and turmeric and topped with the Indian cheese, paneer. If you want to …
WebAug 2, 2022 · Instructions. Preheat the oven to 350 degrees. Mix the dry ingredients (flour, oats, baking soda, arrowroot, salt, cinnamon). Mix in the applesauce and vanilla. Spread …
WebJun 2, 2022 · Put the bowl in the fridge and leave for 30 minutes. Thread the chicken on to skewers (if using wooden skewers, make sure you soak them for 30 minutes first, so …
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WebMar 23, 2021 · Place in the oven and bake at 400 degrees for 3-4 minutes. Remove and top with remaining cheese and fresh basil, if desired. For the Buffalo Chicken Pizza: Place …
WebIngredients: 225g strong white bread flour; 1/2 tsp salt; Not quite 1 sachet quick action yeast; 150ml warm water; 1 tbsp olive oil
WebApr 1, 2020 · Repeat the process until all the balls of dough have been formed into flatbreads. Finally, heat a non-stick pan on medium heat. When hot, place a flatbread on …
WebApr 14, 2019 · In a small bowl, combine the yeast, sugar and water. Stir to dissolve sugar and set aside for a few minutes until it’s foamy on top. Then stir in oil, yogurt, and the …
WebApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
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WebJul 1, 2021 · Season the chicken, and cook it in a frying pan for a few minutes with a little olive oil, until it's almost cooked through. The meat will get a lovely, golden color. Place …
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