Healthy Fig Bars Recipe

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WebHow to Make Fig Bars First, you’ll need to make the crust. In a small mixing bowl, combine the crust ingredients until a soft dough …

Rating: 4.4/5(147)
Total Time: 1 hr 1 minCategory: DessertCalories: 265 per serving1. Preheat oven to 350 degrees F.
2. Line an 8x8-inch baking pan with aluminum foil, lightly spray with baking spray and set aside.
3. In a small mixing bowl combine the crust ingredients: melted butter, brown sugar and almond flour until a soft dough forms.
4. Press into the foil lined pan and bake for 6 minutes, crust should be set but not cooked all the way through.

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WebMake fig bars or fig cookies instead: To make fig bars, press half of the dough into a greased 8”x8” pan and pre-bake at 350F for …

Rating: 4.6/5(49)
Total Time: 50 minsCategory: Brownies, Blondies, And Bar CookiesCalories: 85 per serving1. Preheat the oven to 350F. Cover a standard baking pan with parchment paper or a nonstick pad and set aside.
2. Place the figs in a small bowl and cover with hot water. Soak for 3-5 minutes until softened, then drain and discard the soaking liquid. If your figs are very soft to start with, skip this step.
3. Make the filling: Pulse the figs a few times in the food processor to roughly chop, then add the remaining filling ingredients and puree into a chunky paste. Stop and scrape down the bottom and sides of the bowl to make sure everything is evenly incorporated.
4. Transfer the filling to a small bowl and set side. Wash and dry the food processor.

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WebJump to recipe Healthy Fig Newtons {Low Fat & Low Carb} April 25, 2016 by peanutbutterpluschocolate Category Bars, Brownies, …

Reviews: 3Category: Bars, Brownies, Fudge & TrufflesServings: 8Calories: 87 per serving

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WebHoney, Balsamic & Rosemary Roasted Figs 2 These roasted figs are brimming with sweet-and-savory flavors. The final dish tastes like a less sweet, chunkier version of fig jam but …

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WebDates, cashews, almonds and coconut whir up in the food processor for an easy homemade version of a Larabar. Pack one up for a healthy snack for work, or send some off with your kids for an energizing snack before …

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WebPeanut butter, stevia powder, dark chocolate, and keto vanilla protein combine to make compact yet flavorful bars. You can add a pinch of nutmeg and a bit of …

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WebIn place of coconut oil, these bars are held together with coconut butter. A little bit of applesauce is used to sweeten them without jacking up the carbs, and sesame seeds make up the bulk and texture of these for a delicious, …

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WebPreheat the oven to 350 degrees. Line an 8X8 inch baking dish with parchment paper, leaving overhang on the sides. Put the dried figs in a bowl, and cover them completely with hot water. Allow them to …

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WebThis low carb fig cake recipe is great for weekend coffee or tea time with friends. Ingredients. Copy to clipboard. Scale 1x 2x 3x. 4 figs, cut in half. 1 1/2 cups almond flour. …

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WebFor full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment …

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WebInstructions. In a small bowl, soak dry figs, covering with hot water, for a least 1 hour. Once tender, strain the figs but reserve the soaking water for blending. …

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WebInstructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter,

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WebAdd the butter and peanut butter to a medium sized microwavable bowl. Melt in microwave for 1 minute, or melt in a small saucepan until the butter has fully melted. …

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WebSet the remaining crumble aside for the top. In a second bowl, combine the fresh blueberries, monkfruit sweetener, cornstarch and lemon juice. Spread the blueberries …

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Frequently Asked Questions

How do you make fig bars?

Make fig bars or fig cookies instead: To make fig bars, press half of the dough into a greased 8”x8” pan and pre-bake at 350F for about 10-15 minutes. Then spread the filling on top, add the remaining dough on top and press into an even layer with your fingertips.

Are fig bars gluten free?

This easy Fig Bar recipe is gluten free, sugar free, and vegan. Made with oats, figs, applesauce, and coconut oil, these are chewy and perfectly sweet! This easy Fig Bar recipe is gluten free, sugar free, and vegan. Made with oats, figs, applesauce, and coconut oil, these are chewy and perfectly sweet! New? Start Here! About About My Life Story

Are these fig energy bars healthy?

These fig energy bars are full of nutritious ingredients with no added sugar! When I was at IDEA World BlogFest back in July, I had the chance to chat with the team from California Figs . As part of their promotional efforts there, they held a social media contest to win some flats (yes, flats!) of figs.

How do you make fig cookies?

To make fig cookies, you can roll the dough into small balls, and use your thumb or the back of a measuring spoon to create a well in the center. Fill the well with filling and bake 15-20 minutes, or until the cookies are firm. Watch carefully to prevent the filling from burning.

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