WebHow to make energy bites In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …
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WebJust 1.7g net carbs each No oven required (they are no bake!) How To Make Keto Energy Balls Pulse almonds. Place almonds …
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WebThis easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, …
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WebDirections. Stir oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl. Roll dough into 24 …
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WebTrail Mix Energy Bites Classic trail mix (M&Ms, raisins, and peanuts) gets an upgrade in these energy bites. Add flaxseed meal and chia seeds for a nutritional boost, and nuts and chocolate for a salty, …
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WebSticky Natural Sweetener: Such as maple syrup, coconut flower nectar syrup, organic agave syrup, date syrup or yacon syrup to keep these protein bites vegan. You can also sub with honey (if not vegan) or …
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WebDirections. Step 1. In a medium bowl mash banana with a fork until smooth. Stir in oats; pumpkin seeds, dried cranberries, peanut butter and chocolate pieces. Using 1 tbsp. for each bite, shape into 32 balls; flatten …
WebThese energy- and nutrient-dense bites come in clutch before or after a workout. GET THE RECIPE Per serving: 441 calories, 29 g fat (7 g sat), 36 g carbs, 205 mg sodium, 20 g sugar, 7 g fiber, 14
Web1 ½ Cups Rolled oats 2 Scoops Whey Protein Vanilla flavor works great ½ Cup Natural peanut butter ¼ Cup Honey 1/3 Cup Mini chocolate chips 2-3 Tbsp Tablespoons water Instructions Place the …
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WebHealthy, low calorie and perfect on-the-go. Easy to store and ready in 10 minutes! Prep: 10 mins Total: 10 mins Servings: 12 balls Ingredients 1x 2x 3x 1/2 cup almond butter or peanut butter you can use …
WebSet aside. In a medium bowl, add peanut butter, coconut flour , and keto maple syrup. Using a fork, stir until well mixed. Then, use a silicone spatula to fold until …
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Web1 Keto Chocolate Energy Balls Instructions In a high-speed blender or food processor, add your nuts and blend until a crumbly texture remains. Do not over-blend, …
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WebCovering snacks, main meals & desserts with a variety of options. Not just low carb, they are also healthy fat, additive free, gluten free, grain free, soy free, refined sugar free and …
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WebOatmeal Raisin Energy Bites Amount Per Serving (1 g) Calories 175 Calories from Fat 81 % Daily Value* Fat 9g 14% Sodium 51mg 2% Potassium 176mg 5% …
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WebPreheat the oven to 375 F. Prepare 12 metal muffin cups by spraying with oil or using 12 silicone muffin liners. Cook the bacon in a large non stick skillet over …
WebCover with the lid or plastic wrap, and microwave on high for 45 seconds (the eggs will be half-cooked at this point). Mix the egg with the cauliflower rice and other …
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WebInstructions. Mash blueberries or puree in a small blender. Mix protein powder, coconut flour, blueberry puree, and cream cheese together, using your hands to …
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These energy bites don't require baking, and they taste super sweet but are actually low in sugar, with just six grams per serving. Use peanut butter, semi-sweet chocolate chips, and vanilla for this recipe, but you can swap out for almond butter or darker chocolate, too.
These no-bake energy bites utilize common household pantry staples. ground flax seed – you may not have this, and if you don’t that’s ok. You can omit the ground flax seed if you’d like, or substitute it for more oats or kodiak cakes mix. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips.
These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder. Make them in batches so you have a healthy snack on hand for the whole week. They’re kid-friendly, too, so energy bites can fuel up your whole family on long car trips, or during school plays and soccer games.
Use a spatula to fold in chocolate chips. TIP: You can remove the blade to make folding easier. This will also protect your spatula… or transfer to a bowl and mix there. Form. Use a small cookie scoop and your hands to grab the dough and form the keto power bites into 1-inch balls and place on parchment paper.