Healthy Cookie Dough Chickpeas

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WEBJun 11, 2018 · Protein Chickpea Cookie Dough! This eggless no bake cookie dough is made in a blender with chickpeas and protein powder. …

Rating: 5/5(1)
Total Time: 5 mins
Category: Snack
Calories: 215 per serving
1. Place all ingredients except chocolate chips in a food processor or high-speed blender. Blend on high until smooth.
2. Note, depending on the type of protein powder you use it may alter the flavor or texture. For the same results as mine, I recommend you use the protein powder I used. It's also lower in carbs.
3. Transfer the ingredients to bowl, stir in the chocolate chips and transfer to a mason jar. Store in the refrigerator up to 2 weeks.

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WEBFeb 18, 2022 · Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree. Next, add the chickpeas, …

1. Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree.
2. Next, add the chickpeas, almond flour, oat flour and baking powder. Process again to obtain a thick, smooth and creamy batter. Stop and scrape down the sides as needed.
3. Get a spoon and make a quick taste test to see whether you want to make any adjustments.
4. Transfer the batter into a bowl, add the chopped chocolate and use a spoon to fold it in.

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WEBJun 3, 2020 · Drain the can chickpeas, place in the bowl of the food processor with the remaining ingredients, except the chocolate chips. …

1. Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular 400g/14 oz can of chickpea.
2. Place the chickpea on a clean towel and place another towel on top. Massage to dry the chickpea and loosen the chickpea skin.
3. Peel off the skin of each chickpea, it is time-consuming but believe me, it makes the cookie dough way better. Simply squeeze each chickpea between your thumb and index to easily peel off the skin. Discard all skin.
4. Place the chickpeas in a food processor with the S blade attachment.

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WEBSep 27, 2021 · Step 2: In a food processor add chickpeas, almond flour, almond butter, maple syrup, and vanilla extract. Step 3: Process for 2-3 minutes or until completely smooth. Step 4: Add the mixture to a mixing …

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WEBFeb 12, 2021 · Add remaining ingredients except coconut flour and chocolate chips – chickpeas, peanut butter powder, vanilla protein powder, water, almond milk and maple syrup. Pulse until smooth, about 1 …

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WEBInstructions. Drain and rinse your can of chickpeas and dry them on some paper towels. Using a food processor, or blender, blend the chickpeas and water until they are smooth. Add to the food processor or blender with …

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WEBOct 7, 2022 · In a blender, combine chickpeas with nut butter, rolled oats, maple syrup, vanilla extract and a pinch of salt. Process until smooth, adding 2 to 3 tablespoons of milk if the cookie dough is too thick. Stir in …

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WEBMar 31, 2023 · Keep in mind that the dough will thicken even more after the flour absorbs some of the liquid and after it sits in the fridge. Taste the dough and add more Sweetener, if desired. Transfer the dough into a …

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WEBJun 30, 2021 · Steps 1 – 3: Mix half the “base recipe” with oat flour and sprinkles until well combined. Step 4: Press dough onto parchment paper into a loaf pan. Set in the freeze for at least 30 minutes before slicing. …

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WEBJul 7, 2021 · One cup of cooked chickpeas provides 269 calories, 15 grams of protein, 4 grams of fat, 45 grams of carbohydrates, 13 grams of fiber, and lots of vitamins and …

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WEBFeb 5, 2022 · Blend until smooth: Add the remaining ingredients other than the chocolate chips and blend until a smooth cookie dough-like consistency is formed. Add chocolate chips: Mix in the mini chocolate …

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WEBApr 29, 2024 · Instructions. Combine the almond meal, salt, and baking soda in a small bowl. Stir in the applesauce, maple syrup, and vanilla until mixed. Stir in the chocolate …

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WEBOct 18, 2023 · Blend until the mixture becomes smooth and creamy. You may need to scrape down the sides of the food processor bowl occasionally. Step 3: Transfer the blended mixture to a bowl and fold in …

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WEBFeb 15, 2024 · 1. Place the chickpeas into a blender or food processor. Add the almond butter, erythritol, sea salt and vanilla. Blend for 45-60 seconds until a thick dough forms. …

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WEBMay 16, 2019 · Instructions. Place beans and water into the pressure cooker pot. Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 50 …

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WEBJan 17, 2018 · Add chickpeas, peanut butter, vanilla extract, maple syrup and cinnamon to a food processor. Blend until smooth and creamy. Add the ground chia seeds to the food processor. (to grind chia seeds add them …

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