Healthy Chocolate Granola Bar Recipe

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WebOct 9, 2016 · 3 oz. (4⁄5 cup) walnuts 2 oz. (61⁄3 tbsp) sesame seeds 2 oz. (7 tbsp) pumpkin seeds 1 oz. (22⁄3 tbsp) flaxseed 2 oz. (2⁄3 cup) unsweetened finely shredded coconut 2 …

Rating: 4.6/5(57)
Total Time: 30 minsCategory: DessertCalories: 190 per serving

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WebJun 10, 2014 · Add dates and process until small bits remain (about 1 minute). It should form a “dough” like consistency. (Mine rolled into a …

Rating: 4.9/5(79)
Total Time: 45 minsCategory: Breakfast, Dessert, SnackCalories: 352 per serving1. Optional step: Toast your oats and pecans in a 350-degree F (176 C) oven for 15 minutes or until slightly golden brown. Otherwise, leave them raw – I prefer the toasted flavor.
2. Process walnuts in a food processor until a loose meal is reached. Remove from bowl and set aside.
3. Add dates and process until small bits remain (about 1 minute). It should form a “dough” like consistency. (Mine rolled into a ball).
4. Add walnut meal and cocoa or cacao powder back in with the dates and process to combine.

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WebMar 26, 2020 · Looking for more keto breakfast? Check out my keto granola, keto oatmeal, or my coconut flour pancakes. What I Love About This Low Carb Chocolate Granola

Reviews: 4Category: BreakfastCuisine: AmericanTotal Time: 15 mins1. Preheat oven to 375 F and line 2 baking sheets with parchment paper.
2. Roughly chop the pecans (2 cups).
3. Add them to a large bowl with the shredded coconut (3 cups) and stir.
4. In a small bowl stir the salt (1/2 teaspoon), cinnamon (1 teaspoon), nutmeg (1/4 teaspoon), egg whites (2), coconut oil (2 tablespoons), cocoa powder (6 tablespoons) , erythritol (1/4 cup) and vanilla extract (1 teaspoon).

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WebFeb 22, 2021 · Granola will crisp up while cooling. Pour granola into a large mixing bowl. Add chocolate chips. Gently and thoroughly fold granola

Rating: 5/5(10)
Total Time: 37 minsCategory: SnacksCalories: 125 per serving1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients except chocolate chips to a large bowl. Using a rubber spatula, fold until clusters form and it’s very well-mixed.
3. Pour onto the prepared baking sheet. Using the spatula, gently nudge granola into an even layer. Separate granola into small piles to create clusters. Make space between clusters to allow for air to flow through and crisp up the granola.
4. Bake for 20 minutes. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 27 minutes. Granola will crisp up while cooling.

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WebJul 5, 2015 · 1 tablespoon molasses 3 ½ tablespoon sweetener of choice: use low carb sweetener for low carb, or for paleo use coconut sugar. 2 tablespoon almond butter, or can use peanut butter or sunflower seed …

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WebOct 14, 2016 · By Kim Hardesty Made from seeds and nuts, these healthy sugar free low carb granola bars with chocolate chips are gluten, grain-free, and a great grab-and-go snack. They’re so much like the real thing …

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WebJan 26, 2021 · By: Erin 1/26/21 This post may contain affiliate links. Please read my disclosure policy. This Healthy Chocolate Granola recipe is a low sugar treat that’s perfect for breakfast, dessert, and snacking! It’s made …

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WebNuts. Rich in omega-3s and a good source of protein, nuts make these bars both satisfying and super tasty. Use any nuts you love or have on hand: chopped almonds, pecans, walnuts, cashews, peanuts—my favorite is a …

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WebJul 12, 2021 · Instructions. Stir everything until well-mixed. Transfer to an 8×8 pan lined with parchment or wax paper. Place another sheet of parchment or wax over the top, smush down and spread until it fills the …

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WebJan 28, 2021 · Crispy, crunchy and perfectly sweet. The best low calorie granola: only 74 calories, 3.6g of sugar and 7g carbs per serving. Granola: so good, so healthy… so …

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WebJul 14, 2020 · Once toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the …

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WebMay 24, 2023 · Nutrition Are No-Bake Granola Bars Keto-Friendly? Most no-bake granola bars would not be keto-friendly, but my version definitely is since it uses a flaxseed meal …

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WebMIX WET INGREDIENTS: In a large pot, add the almond butter, coconut oil and monk fruit sweetener over medium heat, while stirring frequently until the monk fruit has dissolved. …

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WebSep 15, 2016 · Instructions. Line an 8-inch pan with parchment paper. Set aside. If you wish to bake the bars, preheat oven to 350 F. Stir together all dry ingredients in a large bowl. …

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WebJan 4, 2021 · Instructions Expert tips Optional chocolate drizzle FAQs More keto breakfast ideas Recipe 🌟 Why You'll Love This Recipe This keto granola bar recipe is only 2.7g …

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WebSep 12, 2022 · Twitter Pinterest 102871 Email Jump to Recipe These Granola Bars are quick, easy and make healthy snacking for on the go more enjoyable than ever. With 12 …

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