Keto Granola Bar Recipe Homemade

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WebHOW TO MAKE KETO GRANOLA BARS: PREPARE PAN: Start by preheating your oven to 350 F. Line an 8 x 8 baking dish with …

Ratings: 30Calories: 223 per servingCategory: Snack1. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside.
2. In a large pot, add the almond butter, coconut oil, monk fruit sweetener over medium heat, while stirring frequently until the sweetener has dissolved. Remove pot from heat and allow mixture to cool down for 2 minutes.
3. Whisk in cinnamon, salt, vanilla and beaten egg.
4. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until combined. If mixture seems too dry, add 1 Tablespoon of water, or a little bit more as needed to help bind.

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WebTraditional granola bars have a base of oats and contain copious amounts of honey, golden syrup or dried fruit such as dates to …

Rating: 5/5(37)
Calories: 203 per servingCategory: Snack1. Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper.
2. Pulse the nuts and seeds in a food processor until you have some smaller and some larger pieces.
3. Mix all dry ingredients in a bowl, leaving a few chocolate chips to decorate on top. Then add the whisked egg white, vanilla extract and almond butter and stir until combined. Check and adjust sweetener if necessary.
4. Pour the granola bar mix into the tray and press down well to compact the dough. Press the remaining chocolate chips on top.

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WebStep 1: Preheat oven to 350 degrees. Step 2: Using a food processor, chop pecans and pistachios, pulsing sparingly. Step 3: Transfer nuts to a mixing bowl, add …

Servings: 12Total Time: 40 minsCategory: SnacksCalories: 225 per serving

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WebLow Carb Keto Granola Bars Author: ketopots.com Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Yield: 16 1 x FREE KETO RECIPES + 5-INGREDIENT …

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WebThe heat will make the chocolate chips melt just enough the stick to the tops of the homemade keto granola bars. After that, you just have to briefly chill the gluten free low carb granola bars and then cut …

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WebGreased the bottom of a loaf pan very well. 2. Mix together all of the ingredients for the bars in a bowl until well combined. 3. Press the bar mixture into the bottom of the loaf pan until an even layer has been …

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WebIngredients for homemade low carb granola bars How to make low carb granola bars In a large pan over medium heat, toast pumpkin seeds until warmed and slightly golden. Once toasted, transfer …

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WebServings: 8-10. Ingredients: 1 Cup almonds. 1 Cup pecans . ½ cup of hemp seeds. 1 Cup Unsweetened coconut flakes. 1 Large egg. ¼ cup sweetener . 2 …

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WebInstructions. Preheat your oven to 350 degrees F. Line a baking tray with non stick spray or line with parchment paper. Set aside. In a large mixing bowl, combine …

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WebLow Carb & Keto Chewy Granola Bars Watch on If you’re a fan of granola, you should give this keto birthday cake granola a try! Packed with nuts, coconut flakes, …

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WebCut the granola bars into six bars using a sharp knife. Notes Granola mixture can be shaped into a 7x4-inch rectangle on a parchment paper lined baking …

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WebPrep. Preheat oven to 375 F, and line a baking sheet with parchment paper. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and …

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WebPress the granola bar into the baking dish. Smooth out the top with a rubber spatula. Bake in preheated oven for 33-36 minutes, rotating the casserole dish halfway in …

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WebEasiest Keto Granola Bar Recipe. This keto granola bar recipe is one of the easiest and most delicious recipes you can make. It is quick to assemble, requires …

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WebPlace the cooled peanut butter mix, nuts, seeds, egg whites, almond flour, salt and dark chocolate chips in a mixing bowl and stir to fully combine. Line a 16 x 24 x …

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Frequently Asked Questions

How to make sugar free granola bars on keto?

Sugar Free Keto Low Carb Granola Bars Recipe. 1 Ingredients. 1 Cup Raw almonds, Chopped (140g) 1 Cup Slivered almonds (85g) 1 Cup Unsweetened coconut flakes, tightly packed (65g) 1 Large egg. 4 Tbsp ... 2 Instructions. 3 Tips & Notes: 4 Nutrition Info:

What is keto low carb granola?

This Keto low carb granola has irresistible crunchy clusters. It is packed with nuts and seeds and high in protein - if you have a cereal craving, try this delicious grain free sugar free granola for breakfast!

How many carbs are in a granola bar?

Packed with nuts and seeds, these gluten free Keto granola bars come in at only 2.7 g net carbs per bar. They're deliciously crunchy and super easy to make. Great as an on-the-go low carb snack or as an afternoon pick-me-up. And I can confirm they make wonderful keto breakfast bars, too!

What makes a great granola bar?

There’s a fantastic combination of yummy ingredients that go into making these granola bars so darn good. There’s a mix of healthy seeds, almonds, hazelnuts, coconut, dark chocolate, cinnamon, and so much more. What Makes a Great Granola Bar?

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