Healthy Chili Con Carne Recipe

Healthy Chilli Con Carne Cook it Real Good

WebMar 8, 2021 · Turn the heat up to high and add mince / ground beef to the pot and cook, breaking up the meat with a wooden spoon or spatula, …

1. Heat oil in a large pot on medium heat. Add onion and garlic and cook for 1 minute, stirring regularly. Add capsicum / bell pepper to the pot and continue to stir regularly until onion is softened.
2. Turn the heat up to high and add mince / ground beef to the pot and cook, breaking up the meat with a wooden spoon or spatula, until browned.
3. Add paprika, cumin, garlic powder, onion powder and cayenne pepper to the pan and mix to combine.
4. Next add zucchini, carrot, red kidney beans, diced tomatoes, tomato paste, beef stock cubes and water, and season with salt and pepper. Give it a good stir to mix everything well, bring to a boil then reduce heat to a simmer and allow to bubble gently uncovered for 30-40 minutes.

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Chili Con Carne Recipe (Heatlhy!) Stephanie Kay …

WebJan 30, 2018 · In a large Dutch oven or oven-proof pot on medium-high, heat the butter or olive oil. Add onion, bell pepper and jalapeño to the pot …

1. In a large Dutch oven or oven-proof pot on medium-high, heat the butter or olive oil.
2. Add onion, bell pepper and jalapeño to the pot and cook, stirring often, for 5-7 minutes until vegetables soften.
3. Add chili powder, cumin, oregano, cayenne (optional), sea salt and minced garlic, and cook for another 1 minute until fragrant.
4. Add ground beef and cook, breaking up the meat with a spoon until no longer pink, approximately 5 to 7 minutes.

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