Healthy Caramel Puff Corn Recipe

Healthy Caramel Popcorn [Without Corn Syrup] Fit as …

WebNov 28, 2016 · Step 1: Make the popcorn by heating the oil just a bit over medium heat in a pan and popping the popcorn. Step 2: In a small pot …

1. Make the popcorn by heating the oil in a pan and air popping (or use a popcorn maker!).
2. Transfer to a large bowl when finished.
3. In a small pot on low heat combine the nut butter, honey, syrup, and salt. Whisk until combined.
4. Toss the chopped nuts in the popcorn.

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Healthy Caramel Popcorn Love In My Oven

WebJan 18, 2021 · Once the popcorn is covered, spread it out on the baking sheet and sprinkle salt lightly over the popcorn. Bake in the oven for 12 …

Rating: 5/5(7)
1. Preheat the oven to 300 F. Using either a stovetop popper, air popper or other popcorn maker, pop the 1/2 cup of popcorn. Spread the popcorn out on a large rimmed baking sheet or pour it into a mixing bowl.
2. In a small saucepan over medium-high heat, heat together the coconut oil and maple syrup, allowing it to boil for 4-5 minutes or until thickened to a syrupy consistency. Working quickly, pour the mixture all over the popcorn and stir everything with a large wooden spoon or use your hands (it might be hot). Once the popcorn is covered, spread it out on the baking sheet and sprinkle salt lightly over the popcorn. Bake in the oven for 12-15 minutes. Remove from the oven, allow it to cool a bit and eat!

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Healthy Caramel Corn (Vegan/Low Carb/Low Fat/Sugar …

WebJan 10, 2013 · 1/3 cup unpopped popcorn kernels. ½ cup erythritol. 1 teaspoon honey, agave, or brown rice syrup (any liquid sweetener …

1. Preheat oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone mat and set aside.
2. Pop the popcorn kernel. (I do this very simply by throwing the kernels into a brown paper bag, folding over the top a few times, and microwaving for a few minutes until the popping slows down significantly.) Spread the popped popcorn in an even layer on the prepared baking sheet and set aside.
3. Meanwhile, in a medium skillet, cook the erythritol over medium low heat, stirring constantly, until completely melted. Stir in your liquid sweetener of choice, and turn off heat. Quickly and evenly pour the melted erythritol mixture over the popcorn, being extra careful as putting ice on your erythritol caramel burns is probably not your evening activity of choice. Don’t worry if the mixture doesn’t cover all of the kernels completely; just do the best you can!
4. Bake in the oven at 350 degrees for 20 minutes. Let cool before eating! There’s a happy medium of serving temperature here, folks. If it’s too cold, it might be a bit harder than would be ideal. If it’s too hot and you exhibit no patience, you will have no wear a rather striking shade of lipstick for the rest of the week to hide the burns. Consider yourself warned. Best if eaten the day it’s made, but will keep in a covered container in the fridge for up to a week.

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