Healthy Cajun Shrimp Recipe

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WEBFeb 16, 2012 · Instructions. In a large skillet heat the olive oil over medium heat. Add the chopped onion, green bell pepper, garlic and celery and …

Rating: 4.8/5(23)
Total Time: 55 mins
Category: Dinner
Calories: 212 per serving
1. In a large skillet heat the olive oil over medium heat.
2. Add the chopped onion, green bell pepper, garlic and celery and saute until tender.
3. Add tomatoes and tomato sauce, cayenne pepper, cajun spice, bay leaf and bring to a boil.
4. Cover and reduce heat to low and simmer 20-30 minutes.

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WEBMay 28, 2021 · Bring a medium pot of salted water to the boil and cook the pasta according to package directions. Drain and set aside. Meanwhile, …

Rating: 5/5(4)
Total Time: 30 mins
Category: Main Course
Calories: 506 per serving
1. Bring a medium pot of salted water to the boil and cook the pasta according to package directions. Drain and set aside.
2. Meanwhile, place the shrimp into a ziploc bag and add in the cajuns seasoning and oil. Stir through the bag to completely coat the shrimp with the spices.
3. Heat a large rimmed pan over medium heat. Add the shrimp and cook until pink and opaque, about 2-4 minutes. Set aside.
4. To the same pan add 1 tbsp of oil and saute the garlic for 1 minute.

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WEBFeb 5, 2024 · Sprinkle about 1 tablespoon of the creole seasoning over the shrimp and toss to coat. Refrigerate until ready to use. Heat the oil in a …

Rating: 5/5(2)
Total Time: 25 mins
Category: Main Course
Calories: 184 per serving

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WEBMay 17, 2021 · Instructions. Melt the butter in a cast iron skillet over a medium heat. Add the shrimp and sauté for about 5 minutes until the …

Cuisine: Cajun
Total Time: 15 mins
Category: Low Carb Main Meals
Calories: 608 per serving

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WEBMay 1, 2024 · 01 of 20. In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a …

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WEBCook the pasta to al dente, drain, and set aside. Toss the shrimp with Cajun seasoning, garlic powder, salt, and pepper. Add the shrimp to a preheated large skillet with oil. Cook for 3 to 5 minutes. Remove the …

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WEBMar 22, 2024 · For extra crispy shrimp, add ½ teaspoon of baking powder to the seasoning mix. Refrigerate covered container for up to 4 days. Reheat shrimp wrapped loosely in foil and bake about 15 minutes at …

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WEBFeb 4, 2016 · Slowly whisk in the milk, stirring until it is incorporated and smooth. Add the thyme, oregano, salt, pepper and parmesan and whisk continuously for 3-4 minutes until the sauce has thickened slightly. …

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WEBNov 3, 2022 · Use a food processor to carefully pulse until cauliflower is broken up into small rice-sized pieces. use olive oil or avocado oil on a pan on medium heat for 2-3 minutes to gently soften. season with salt …

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WEBDrain, setting aside about 1 cup of the pasta water. In a medium bowl, mix together thawed/cleaned shrimp, olive oil, cajun seasoning, thyme, paprika and cayenne if using. Heat a nonstick skillet over medium-high heat. …

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WEBFeb 1, 2023 · Get some healthy meal inspiration for the week ahead with these thirty-one delicious low-calorie shrimp recipes for weight loss! 1. Bacon Wrapped Shrimp. …

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WEBMay 10, 2022 · On medium high heat, lightly sear shrimp for 1-2 minutes on each side until lightly browned. Remove the shrimp from the pan and set aside, keeping oil in pan. Add onions and carrots to the pan. Saute …

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WEBOct 17, 2018 · Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne …

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WEBJun 29, 2021 · In a large bowl, add sausage, shrimp, squash, zucchini, red peppers, asparagus, black pepper and salt. Add the cajun seasoning and olive oil and toss until …

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WEBCamarones a la Criolla (Shrimp in Creole Sauce) 30 mins. Speedy Crab Cakes with Cajun Seasoning. 25 mins. Cajun Skillet Pork Chops with Asparagus & Cheesy Polenta. 35 …

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WEBFeb 4, 2018 · Add the vegetables (except for the kale), then sauté until the peppers and onion begin to soften. Add the stock and spices, continue to cook. Once the mixture begins to bubble, lower the heat and add in the …

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WEBOct 18, 2021 · Meanwhile, whisk together dressing by combining teriyaki marinade, orange juice, lime juice (or vinegar) and sesame oil. Set aside. Brush pineapple and shrimp with avocado oil. Grill, turning …

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