DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Skinny Burrito Bowls
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WEBJan 2, 2024 · In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper. Toss to combine …
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WEBJan 5, 2021 · Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent. Break up the ground meat and stir it into the …
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WEBJan 2, 2024 · Add the rice and toast for about 1 minute. Add to the turkey and rice mixture: chicken broth, 1 cup salsa, 1 cup diced tomatoes, taco seasoning, corn, and the beans. Bring to a boil then lower the heat and simmer for about 10-15 minutes, or until the rice is tender. Season with salt and pepper.
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WEBSep 19, 2023 · In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. …
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WEBMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. Cook for 3 minutes on one side and then flip to the other side and cook for …
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WEBFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. Step Three - Divide the meat and …
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WEBPlace the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a mallet, lightly pound the meat to an even thickness so. Place in a shallow dish. Top the chicken …
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WEBSep 14, 2023 · Add chicken breast and thighs to a large bowl, pour the spice rub mixture over top and toss until all of the chicken is coated in the spice rub. Heat a large skillet to medium high heat. Add in avocado oil …
WEBFeb 14, 2022 · Place chicken in the slow cooker. Sprinkle taco seasoning, corn, black beans, and onions over chicken. Pour salsa and canned tomatoes on top. Cook on high for 4 hours or on low for 6-8 hours. Just …
WEBSep 18, 2023 · Select High temperature setting, add 1 tablespoon oil to the cooker and allow to preheat for 1 to 2 minutes. Add chicken; cook, turning once, until golden brown on both sides, 3 to 4 minutes per side. Transfer …
WEBJan 28, 2024 · Cook the shrimp: Heat the same non-stick pan over medium-high heat. Add the marinated shrimp to a single layer. Cook for 2-3 minutes per side, or until pink and opaque. Set aside. Assemble the burrito bowl and serve: To assemble the bowls, divide the cauliflower rice and top with the shrimp, avocado slices, and corn.
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WEB6 days ago · Directions. Preheat grill to medium-high or preheat broiler. Combine chipotles, oil, garlic powder and cumin in a small bowl. Oil the grill rack (see Tip) or a rimmed baking sheet, if broiling. Season chicken with …
WEBYummy Recipe for Healthy Low Calorie Burrito Bowl by jalalsamfit Healthy Low Calorie Burrito Bowl. 4 ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ (59) Jump to recipe. Print Recipe. Recipe Intro From jalalsamfit 100 grams fat …
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WEBOct 10, 2020 · Add the red onion, bell peppers, garlic, salt and pepper. Stir and cook 5-7 minutes until the veggies are almost soft. Add the ground turkey to the skillet with the cumin, smoked paprika and coriander then …
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