Healthy Blueberry Sauce Recipe

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WebMay 13, 2022 · Making blueberry crisp is so easy! In a bowl whisk together oats, pecans, spices, coconut oil and maple syrup until combined. Pour …

Rating: 4.5/5(42)
Total Time: 35 mins
Category: Dessert
Calories: 258 per serving
1. Preheat oven to 350 and prepare a greased 8x8 baking dish
2. In a bowl whisk together oats, pecans, spices, coconut oil and maple syrup until combined
3. Pour frozen berries into bottom of the pan. Layer crumble topping evenly on top of berries
4. Bake at 350 for 30 mins until berries are soft and crisp topping is golden brown

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WebHealthy Blueberry Sauce. "This homemade blueberry sauce is low in added sugar and made without cornstarch. It's also refind-sugar free and …

Estimated Reading Time: 2 mins

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WebMay 26, 2021 · How To Make Keto Blueberry Sauce. All you need to do is simmer the blueberries, sweetener, and lemon juice in a saucepan for 10 …

Rating: 4.8/5(4)
Total Time: 15 mins
Category: Dessert
Calories: 17 per serving

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WebJan 1, 2021 · Instructions. Place 1½ cups blueberries in a small saucepan. Cover with water and add honey and vanilla. Heat over medium-high heat until mixture comes to a low

Servings: 8
Total Time: 20 mins
Category: Breakfast, Snacks
Calories: 33 per serving

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Web5 days ago · Serving: 1 Serving Calories: 143 kcal Carbohydrates: 37 g Protein: 0.2 g Fat: 0.2 g Saturated Fat: 0.01 g Polyunsaturated Fat: 0.04 g Monounsaturated Fat: 0.01 g …

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WebFirst add 1 cup of fresh or frozen blueberries and ¼ cup of Swerve brown sugar sweetener or coconut sugar in a small or medium saucepan. Also add a tablespoon of water or two to get it to mix well. Cook this down over …

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WebMar 13, 2022 · Heat blueberries, sugar and water over medium heat in a saucepan. Cook about 5 minutes, until the blueberries break down and form a sauce. The blueberries contain natural pectin, which thickens the …

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WebJun 7, 2022 · Stir cornstarch to a saucepan along with sugar and water. Add the blueberries. Stir it together and then turn up the heat up to medium to bring it to a boil. Reduce heat to medium-low and simmer for a minute or …

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WebSep 7, 2023 · Instructions. Pour the blueberries, honey, water, and lemon juice into a medium-sized saucepan. Place it on medium heat and gently stir to combine the ingredients. Cook the mixture for about 5-7 minutes, …

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WebApr 5, 2021 · The warm water helps the cornstarch dissolve. Next, add the mixture to the saucepan. Transfer the saucepan to the stove and thoroughly combine all of the ingredients on low to medium heat. The blueberry

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WebApr 9, 2024 · Reduce the blueberry sauce. Once simmering, reduce the heat to medium. Continue cooking the sauce for 4 to 7 minutes, until the berries soften and the sauce begins to thicken. Stir frequently to prevent …

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WebOur 20 Most Popular Blueberry Recipes of All Time. 26 Blueberry Recipes You'll Want to Make Forever. Lemon-Blueberry Cheesecake Bars. 5 hrs 20 mins. This Anti …

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WebAug 11, 2020 · Add 1 cup of the blueberries, water, maple syrup, lemon juice, and cinnamon to a small saucepan. Then, cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop …

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WebSep 9, 2015 · Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To a …

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WebJun 23, 2016 · Preheat the oven to 350°F, and coat an 8”-square pan with nonstick cooking spray. To prepare the topping, whisk together the oats, flour, and cinnamon in a small bowl. Make a well in the center. Pour in …

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WebApr 2, 2020 · Start by preheating the oven to 350F. Then, in a large bowl, mix the blueberries, maple syrup, lemon juice, and vanilla. Add the arrowroot starch and toss the blueberries. Spoon the berries into an 8×8 …

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WebShortbread Cookies with Blueberry Sparkling Sugar. 1 hr 35 mins. Gluten-Free Blueberry-Lemon Doughnuts. 45 mins. Vegan Watermelon Fruit Pizza. 10 mins. Silly Monkey …

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