Healthy Blueberry Oatmeal Recipes

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WebApr 27, 2022 · Use pumpkin puree for a low-carb breakfast. Pure Maple Syrup: Use Lakanto sugar-free maple syrup or yacon syrup to make low

Ratings: 18Calories: 288 per servingCategory: Breakfast1. Preheat oven to 350 degrees Fahrenheit. Grease a 9x13 baking pan or a 12-cup muffin tin with non-stick cooking spray or line baking sheet with silicone liners. Set aside.
2. Combine the eggs and milk together. Add the maple syrup, coconut oil, vanilla, baking powder, cinnamon and salt.Stir in the oats and blueberries.
3. Fill a 9×13 baking pan, a greased muffin tin or silicone muffin liners with the batter. Sprinkle with additiona blueberries, if desired.
4. Bake at 350°F for about 30-35 minutes in a casserole pan or 20-25 minutes in a muffin tin, until set. Let baked oatmeal cool for a few minutes before serving.Top with optional coconut chips and enjoy immediately or freeze in a freezer-safe bag or container for up to 3 months. Reheat in the microwave when ready to enjoy.

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WebDec 12, 2021 · 838 Comments. 6 Cals: 211 Protein: 5.5 Carbs: 38 Fats: 5.5. 45 mins. Jump to Recipe Jump to Video. Save to List. …

Ratings: 207Calories: 211 per servingCategory: Breakfast, Brunch1. Preheat the oven to 375° F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
2. Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
3. Bake 15 minutes, until the bananas get soft.
4. Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.

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WebMar 24, 2017 · Both are fresh, fruity, and showered in buttery crumble topping. Both need only one bowl to prepare. Both even clock in at …

Rating: 4.7/5(75)
Category: DessertCuisine: AmericanCalories: 105 per serving1. Place a rack in the center of your oven and heat to 375 degrees F. Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides like handles.
2. In a medium bowl, combine the oats, white whole wheat flour, brown sugar, cinnamon, and salt. Pour in the melted butter and stir until it forms clumps and the dry ingredients are evenly moistened. Set aside 1/2 cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan.
3. Scatter half of the blueberries over the crust. Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice and 1/2 tablespoon granulated sugar. Scatter on the remaining berries, then the remaining 1/2 tablespoon sugar. Sprinkle the reserved crumbs evenly over the top. You will have some fruit showing through.
4. Bake the bars for 30 to 40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. Place the pan on a wire rack to cool completely (you can speed this process along in the refrigerator).

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WebHere's a single serving recipe if you want to try it first: Single Serving Blueberry Baked Oatmeal Blueberry Baked Oatmeal (E)~ 6 cups old …

Estimated Reading Time: 6 mins

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WebAug 7, 2018 · As the next step for these healthy blueberry oatmeal muffins, you’ll whisk together white whole wheat flour (like this !) with baking powder, baking soda, salt, and cinnamon ( this kind is my favorite!).

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WebJun 19, 2020 · 2 teaspoons baking powder. ¼ teaspoon salt. ¼ cup cold butter, cut into pieces. 1 egg white. 1 (6 ounce) container plain fat-free or low-fat yogurt. 1 ¼ cups fresh blueberries. 1 tablespoon Rolled oats …

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WebOct 24, 2018 · Easy Low Carb Keto Oatmeal Recipe – 5 Ingredients. Jump to recipe Learn how to make keto oatmeal 4 ways - maple pecan, strawberries & cream, chocolate peanut butter, or cinnamon roll - all …

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WebJun 22, 2021 · Flavored with cinnamon, filled with fresh juicy blueberries and bitter-sweet dark chocolate; packed with super healthy ingredients, and naturally sweetened with a banana; these oatmeal cookies are just …

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WebSep 1, 2022 · Directions. Preheat oven to 375°F. Coat a muffin tin with cooking spray. Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and …

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WebMay 19, 2022 · Preheat the oven to 350°F. Grease an 8×8-inch glass baking dish with nonstick cooking spray. In a mixing bowl, whisk together the applesauce or mashed banana, eggs, maple syrup, butter or oil, vanilla, …

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WebJun 9, 2020 · Preheat oven to 350 degrees. Add blueberries, cinnamon, vanilla, sweetener, and lemon juice to a mixing bowl. Stir. Mix the cornstarch and water in a small bowl. Add to the bowl and stir. Transfer the …

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WebSep 20, 2021 · This High Protein Blueberry Oatmeal Bake recipe is a healthy breakfast that is low calorie, gluten free and packed with protein. Perfect for make ahead of time …

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WebTips. To make in a microwave: Place the oatmeal, water, salt, honey, cinnamon and nutmeg in a large Pyrex bowl — at least 1½ quarts. Cover the bowl with a plate. Microwave at …

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WebDec 21, 2021 · Flaxseed Benefits. Just one tablespoon of flaxseeds provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. Flax seeds are a …

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WebAdd in the remaining oats (that’s 1.5 cups), baking powder, cinnamon, and salt. Mix the dry ingredients with the wet and then fold in the blueberries. Add to an 8 X 8 baking pan …

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WebSep 30, 2022 · In a small saucepan, bring milk to a boil. Stir in oats and salt. Cook over medium heat until thickened, 1-2 minutes, stirring occasionally. Stir in brown sugar and …

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WebFeb 17, 2022 · Preheat the oven to 375 F and line a muffin tin with muffin wrappers. In a large mixing bowl, combine the oats and the buttermilk. Let them sit while you prep the …

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