Healthy Beef Yakisoba Recipes

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DirectionsStep1Slice the vegetables and mushrooms. Cut the steak against the grain into thin strips. Sprinkle the steak with black pepper.Step2Whisk the stock, ketchup, vinegar, soy sauce, ginger, garlic, and sesame oil together. Set this sauce aside.Step3Set a medium-sized pot of water to boil over medium heat. You'll need it later to cook the noodles.Step4Heat 2 teaspoons of oil in a wok over medium-high heat. Brown the beef in the wok, stirring frequently. This took approximately 4-5 minutes. Set the beef aside.Step5Carefully wipe out the wok (if needed) and heat the last 3 teaspoons of oil over medium-high heat. Add all of the vegetables and the shiitake mushrooms. Stir fry the veggies for 3-4 minutes. Add the beef back to the wok.Step6When the water is boiling, add the noodles to the pot. Cooking times will vary depending on the noodles you use. Check the package of the product you buy to get the timing right. The millet brown rice noodles I used took …Step7Gently break the noodles up with a fork towards the end of the cooking time if they are sticking together. Thoroughly drain the noodles when they are finished cooking.Step8Add the cooked noodles and the sauce to the wok. Turn the stovetop heat up to high and stir frequently, letting everything absorb most of the sauce. This should take no more than 2-3 minutes.Step9Garnish as desired and serveIngredientsIngredients1 poundSirloin (flank steak, or skirt steak, 454 grams; cut into thin strips, May substitute with 1 lb. ground beef)add Black Pepper5 teaspoonsAvocado Oil (divided)1 cloveGarlic (minced)½ cupWhite Onion (sliced)1 Medium Green Pepper (sliced)½ cupSnow Peas (sliced in half lengthwise)1 cupBroccoli Slaw3 ½ ouncesShiitake Mushrooms (sliced, 99 grams)14 ouncesMillet And Brown Rice Ramen Noodles (dry, 397 grams, or use your favorite noodles for yakisoba)add Pickled Ginger (sliced scallions, toasted sesame seeds, crushed red pepper flakes, optional; for garnish)6 tablespoonsBeef Stock¼ cupNo Added Sugar Ketchup1 tablespoonRice Vinegar3 tablespoonsLow-Sodium Soy Sauce1 teaspoonGinger (fresh grated)2 clovesGarlic (finely chopped)2 teaspoonsToasted Sesame OilSee moreNutritionalNutritional611 CaloriesFrom summeryule.comRecipeDirectionsIngredientsNutritionalExplore furtherYakisoba Recipe – Japanese Cooking 101japanesecooking101.comBeef Yakisoba Quick Japanese Noodles All Ways Deliciousallwaysdelicious.com15-Minute Traditional Beef Yakisoba - JackSlobodianjackslobodian.comChicken Yakisoba: A Quick, Authentic Japanese Recipe - …thewoksoflife.comHomemade Yakisoba Sauce Recipe - The Fork Bitetheforkbite.comRecommended to you based on what's popular • Feedback

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    Beef Yakisoba (Healthy Recipe, No Sugar Added!)

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  • WEBJan 23, 2024 · Step 3 Add onions in a large skillet or wok coated with oil and cook for 1 minute. Step 3. Add onions in a large skillet or wok coated with oil and cook for 1 minute. Step 4 Combine beef, sliced cabbage, …

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    WEBNov 12, 2021 · Heat 1 tablespoon of the oil in a wok or large skillet over medium-high heat. Add the beef and cook, stirring frequently, until …

    Rating: 4.9/5(35)
    Total Time: 25 mins
    Category: Main Dish Recipes
    Calories: 588 per serving

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    WEBMar 20, 2014 · Add thinly cut bite-size strips of beef in the pan. Cook for few minutes and season with a pinch of salt and pepper. Take it out of …

    1. Heat the wok/frying pan and add oil. Add thinly cut bite-size strips of beef in the pan. Cook for few minutes and season with a pinch of salt and pepper. Take it out of the work and on the plate until ready to be used. WOK on AMAZON
    2. Add remaining tablespoon of oil and drop in chopped veggies. Stir-fry at the medium-high temperature, don’t let it burn. Season it with a pinch of salt and pepper. Continue stirring until veggies are halfway done, then add meat, stir again until well combined!
    3. Add cooked and well-drained noodles, stir with beef and vegetables for a few minutes.
    4. Add Yakisoba sauce or seasoning until you reach your desired taste, Add just a splash of water like few tbs. Stir it very well again for a few minutes or until noodles are well coded with the sauce and other ingredients.

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    WEBMar 9, 2023 · In a small bowl, add soy sauce, fish sauce, sesame oil, oyster sauce, lime juice, garlic, ginger and chili onion crunch. Mix well to combine and set aside. Bring a …

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    WEBIn a wok or large skillet, heat 1 tablespoon of the oil over medium-high heat. Cook, stirring frequently, until the beef is browned, 1 12 to 4 minutes (depending on the thickness of the strips). Transfer the meat to a plate …

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    WEBNov 19, 2021 · Add another tbsp of oil to the wok, then add cabbage, carrots and onions. Stir fry for 3 minutes, until al dente. 4. Add bean sprouts and stir fry for 1 minute. 5. Add the seared beef and yakisoba sauce to …

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    WEBJun 11, 2022 · Instructions. Make sauce: use a small jug to combine and whisk the sauce ingredients. Set aside. Cook beef: heat 2 tbs peanut oil in fry pan at high heat, add beef and cook till browned, then remove from …

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    WEBCook, stirring occasionally, until just tender, 2 minutes. • Drain and rinse thoroughly under cold water, at least 30 seconds. Shake off any excess water. 4. • Heat a large drizzle of oil in a large pan over medium-high …

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    WEBFeb 18, 2020 · Heat frying pan or Wok to medium high heat. Add the sesame oil. Add the beef and onions and cook until beef is browned and cooked through and the onions are translucent. Meanwhile, in a small …

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    WEBJun 21, 2022 · Stir fry the chicken and veggies: In a large wok or skillet, heat the peanut oil over medium-high heat. Add the chicken pieces and cook until no longer pink. Add the sliced onion and carrots and cook for …

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    WEBNov 13, 2019 · In a bowl combine all yakisoba sauce ingredients together, set them aside. Preheat skillet on high heat with a little bit of oil. Individually cook all vegetables and set them aside. Add all vegetables back into the …

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    WEBJan 7, 2019 · Add vegetables to the beef mixture. In a separate bowl, combine together sugar, soy sauce, oyster sauce, ketchup and Worcestershire sauce. Pour the sauce over the cooking ingredients, let …

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    WEBFeb 20, 2022 · Add all the Yakisoba Sauce ingredients into a cup or a bowl and mix well. Set aside until required. Boil a sufficient amount of water in a saucepan and boil the …

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    WEBMay 18, 2023 · Add the 2 tsp garlic and saute for 1-2 minutes until fragrant. Add the ¾ lb sliced beef into the pan and cook until browned. Once browned, add the ½ small thinly sliced onion, sliced green onions, and …

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    WEBApr 18, 2024 · Heat 1 tablespoon peanut (or canola) oil in a large skillet over high heat. Add shrimp and cook, undisturbed, for 30 seconds, then stir-fry until they turn pink, about 1 …

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    WEBCook beef in steam-jacketed kettle or stock pot until beef loses its pink color, stirring to break apart. Drain and skim off excess fat. Combine beef with onions, peppers, soy …

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