Healthy Beef Yakisoba Recipes

Listing Results Healthy Beef Yakisoba Recipes

DirectionsStep1Slice the vegetables and mushrooms. Cut the steak against the grain into thin strips. Sprinkle the steak with black pepper.Step2Whisk the stock, ketchup, vinegar, soy sauce, ginger, garlic, and sesame oil together. Set this sauce aside.Step3Set a medium-sized pot of water to boil over medium heat. You'll need it later to cook the noodles.Step4Heat 2 teaspoons of oil in a wok over medium-high heat. Brown the beef in the wok, stirring frequently. This took approximately 4-5 minutes. Set the beef aside.Step5Carefully wipe out the wok (if needed) and heat the last 3 teaspoons of oil over medium-high heat. Add all of the vegetables and the shiitake mushrooms. Stir fry the veggies for 3-4 minutes. Add the beef back to the wok.Step6When the water is boiling, add the noodles to the pot. Cooking times will vary depending on the noodles you use. Check the package of the product you buy to get the timing right. The millet brown rice noodles I used took …Step7Gently break the noodles up with a fork towards the end of the cooking time if they are sticking together. Thoroughly drain the noodles when they are finished cooking.Step8Add the cooked noodles and the sauce to the wok. Turn the stovetop heat up to high and stir frequently, letting everything absorb most of the sauce. This should take no more than 2-3 minutes.Step9Garnish as desired and serveIngredientsIngredients1 poundSirloin (flank steak, or skirt steak, 454 grams; cut into thin strips, May substitute with 1 lb. ground beef)add Black Pepper5 teaspoonsAvocado Oil (divided)1 cloveGarlic (minced)½ cupWhite Onion (sliced)1 Medium Green Pepper (sliced)½ cupSnow Peas (sliced in half lengthwise)1 cupBroccoli Slaw3 ½ ouncesShiitake Mushrooms (sliced, 99 grams)14 ouncesMillet And Brown Rice Ramen Noodles (dry, 397 grams, or use your favorite noodles for yakisoba)add Pickled Ginger (sliced scallions, toasted sesame seeds, crushed red pepper flakes, optional; for garnish)6 tablespoonsBeef Stock¼ cupNo Added Sugar Ketchup1 tablespoonRice Vinegar3 tablespoonsLow-Sodium Soy Sauce1 teaspoonGinger (fresh grated)2 clovesGarlic (finely chopped)2 teaspoonsToasted Sesame OilSee moreNutritionalNutritional611 CaloriesFrom summeryule.comRecipeDirectionsIngredientsNutritionalExplore furtherBeef Yakisoba Quick Japanese Noodles All Ways Deliciousallwaysdelicious.comYakisoba Recipe – Japanese Cooking 101japanesecooking101.comChicken Yakisoba: A Quick, Authentic Japanese Recipe - …thewoksoflife.comHomemade Yakisoba Sauce Recipe - The Fork Bitetheforkbite.comHomemade Yakisoba Sauce Recipe Wandercookswandercooks.comRecommended to you based on what's popular • Feedback

  • RecipesLow carbTop ratedQuickLow cal

    Stir Fry Noodles Yakisoba

    Preview

    See Also:

    Show details

  • WEBJan 23, 2024 · For the best stir-frying results, boil your choice of noodles to Al Dente and strain any excess water. This texture is ideal for stir-frying. …

    Ratings: 8
    Calories: 382 per serving
    Category: Main Course

    Preview

    See Also:

    Show details

    WEBSep 6, 2023 · Heat some oil in a wok over medium-high heat. Sprinkle the beef with black pepper and brown it in the wok. Stir frequently until the beef is cooked through (about 4 …

    Preview

    See Also:

    Show details

    WEBMar 20, 2014 · Add thinly cut bite-size strips of beef in the pan. Cook for few minutes and season with a pinch of salt and pepper. Take it out of the work and on the plate until …

    Rating: 5/5(4)
    Servings: 2
    Cuisine: ASIAN CUISINE
    Total Time: 20 mins

    Preview

    See Also:

    Show details

    WEBStep 6. Drain off some of the water from the vegetables that were set aside earlier as well. Then add those into the wok with the noodles. Stir fry and combine everything together. …

    Rating: 5/5(2)
    Calories: 106 per serving
    Total Time: 40 mins
    1. Prepare the shirataki noodles by draining them from their packages. Shake off as much of the excess water as possible. Then place them in a microwave safe bowl and microwave them on high for 3 minutes. This will help to release more water. Drain them a second time. Shake off the excess water again and set them aside. Also, mix the sauce ingredients which include the Worcestershire sauce, soy sauce, oyster sauce, sweetener and garlic powder and set this aside.
    2. Heat a large wok over high heat until smoking. This will ensure the wok is hot enough for the best stir fry flavor. Add 1 tablespoon of oil and swirl the wok until coated well. You will want to add the vegetables in the order in which they will cook (starting with the vegetable that needs the longest cook time). Add julienned white onion and sliced mushrooms. Cook for a couple of minutes.
    3. Next add julienned carrots and red bell pepper. Stir for one minute.
    4. Next add the shredded cabbage and bok choy. If you do not have bok choy, substitute the amount of bok choy with cabbage. When the cabbage is almost wilted, remove the vegetables to a large bowl and set aside.

    Preview

    See Also:

    Show details

    WEBNov 12, 2021 · Heat 1 tablespoon of the oil in a wok or large skillet over medium-high heat. Add the beef and cook, stirring frequently, until browned, 1 ½ to 4 minutes (this will …

    Preview

    See Also: Beef Recipes, Noodles RecipesShow details

    WEBMar 9, 2023 · In a small bowl, add soy sauce, fish sauce, sesame oil, oyster sauce, lime juice, garlic, ginger and chili onion crunch. Mix well to combine and set aside. Bring a …

    Preview

    See Also: Beef Recipes, Noodles RecipesShow details

    WEBFeb 16, 2022 · How to make yakisoba noodles on the stovetop. Make the stir fry sauce. Sauté the mushrooms, carrots and 2 tbsp. of sauce. Add the broccoli and shrimp. Mix in …

    Preview

    See Also: Share RecipesShow details

    WEBApr 23, 2023 · Make the yakisoba sauce by whisking together the Worcestershire sauce, ketchup, soy sauce and honey in a small bowl. To make the yakisoba, add the bacon to …

    Preview

    See Also: Share RecipesShow details

    WEBFeb 18, 2020 · Heat frying pan or Wok to medium high heat. Add the sesame oil. Add the beef and onions and cook until beef is browned and cooked through and the onions are …

    Preview

    See Also: Beef RecipesShow details

    WEBCook, stirring occasionally, until just tender, 2 minutes. • Drain and rinse thoroughly under cold water, at least 30 seconds. Shake off any excess water. 4. • Heat a large drizzle of …

    Preview

    See Also: Beef Recipes, Noodles RecipesShow details

    WEBJun 18, 2023 · Directions. Prepare the Japanese yakisoba sauce, combine soy sauce, sweetener, oyster sauce, ketchup, Worcestershire sauce, preferred thickener, and white …

    Preview

    See Also: Bbq Recipes, Beef RecipesShow details

    WEBSep 22, 2020 · Place the yakisoba noodles into a large bowl and cover with boiling water. Use a pair of chopsticks or tongs to gently loosen and separate the noodles – this …

    Preview

    See Also: Share RecipesShow details

    WEBJan 7, 2019 · Set aside in a bowl. To the same Wok or a skillet, add more oil and brown the beef slices on all sides. Add vegetables to the beef mixture. In a separate bowl, …

    Preview

    See Also: Share RecipesShow details

    WEBNov 13, 2019 · In a bowl combine all yakisoba sauce ingredients together, set them aside. Preheat skillet on high heat with a little bit of oil. Individually cook all vegetables and set …

    Preview

    See Also: Egg RecipesShow details

    WEBApr 18, 2024 · Instructions. In a large skillet over medium heat, cook the beef strips until slightly browned, about 8 minutes. Transfer to a bowl and set aside. Add the broccoli …

    Preview

    See Also: Beef Recipes, Low Carb RecipesShow details

    WEBApr 18, 2024 · Heat 1 tablespoon peanut (or canola) oil in a large skillet over high heat. Add shrimp and cook, undisturbed, for 30 seconds, then stir-fry until they turn pink, about 1 …

    Preview

    See Also: Noodles Recipes, Shrimp RecipesShow details

    Most Popular Search