Healthy Asian Ground Chicken Rice Bowl Recipe

Listing Results Healthy Asian Ground Chicken Rice Bowl Recipe

WEBJun 23, 2023 · Add 2 ½ cups of water to the rice in the saucepan and place on the stovetop. Turn to a high heat and bring to a boil. Boil for 2-3 …

Rating: 5/5(2)
Total Time: 30 mins
Category: Dinner, Lunchbox
Calories: 480 per serving
1. Place brown rice in a large saucepan along with 4 cups water. Bring to a boil for 10 minutes before reducing to a simmer. Once tender, turn off heat.
2. While the rice cooks, add tamari, sesame oil, apple cider vinegar, honey, ginger and garlic to a small dish and whisk to combine.
3. Drizzle about half table spoon olive oil to a frypan and bring to a medium heat. Add the onions and fry until translucent. Add the chicken mince and sauce, using an egg flip to break up mince and stir as it cooks.
4. Once the chicken is cooked through, push the chicken mince to the side so that the liquid pools in the pan. Add the chicken stock and tapioca starch, quickly whisking to avoid lumps. Stir back through the chicken to evenly coat the chicken in the sauce.

Preview

See Also:

Show details

WEBFeb 12, 2024 · Add ground chicken breast to skillet and sauté over high heat until cooked through, 3-5 minutes. Add soy sauce, hoisin sauce, …

1. Into a large skillet, add sesame oil and heat on medium-high heat. When hot, add onion and saute for 1-2 minutes.
2. Add chicken breast to skillet and saute over high heat until cooked through.*
3. Add soy sauce, hoisin sauce, sweet chili sauce, ginger and garlic powder. Stir until the chicken is well coated in sauce.
4. Spoon rice, then chicken into bowls. Serve while hot.

Preview

See Also:

Show details

WEBJun 16, 2023 · Ground Chicken : In a large skillet pan, over medium-high heat, add the ground chicken, onion powder, and garlic. Cook and …

1. Combine soy sauce, water, brown sugar, granulated sugar, rice vinegar, garlic and ginger in a small saucepan over medium heat. Stir with a whisk until sugar is dissolved.
2. Once sugar is dissolved, mix together the cornstarch and water and pour that in. Stir and let it come to a low boil. Once boiling, reduce heat to low and let simmer while you cook the meat.
3. In a large skillet over medium-high heat add ground chicken, onion powder and garlic. Cook and crumble until the meat is no longer pink.
4. Add grated carrots and chopped broccoli and stir well. Pour the thickened teriyaki sauce into the veggies and meat, stir and let it simmer for 10-15 minutes. You may have to turn the heat to low if it's boiling or getting too hot.

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBMay 2, 2024 · Cover with plastic wrap and refrigerate for 30 minutes. 5 ounce chicken thighs, 1 tablespoon soy sauce, 1 teaspoon honey or maple syrup, salt and pepper to taste, 1 tablespoon sesame oil, ½ teaspoon fresh garlic. When marinated, turn the oven broiler setting on high and place oven rack in the middle. Broil the chicken for 7 minutes, then …

Rating: 5/5(1)
Total Time: 49 mins
Category: Main Course
Calories: 709 per serving

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBMar 4, 2022 · In a small bowl or measuring cup, combine soy sauce, pineapple juice, chicken broth, chili pepper, garlic, ginger paste, sriracha, sesame oil, fish sauce and brown sugar. Mix until everything is well …

Preview

See Also: Chicken Recipes, Food RecipesShow details

WEBJul 6, 2017 · Instructions. Whisk to combine the soy sauce, gochujang, honey, sesame oil and red pepper flakes in a small bowl. Heat a large nonstick skillet over high heat. When hot, add the grapeseed oil and …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBJul 28, 2023 · Cut the chicken into small pieces. Add it to the skillet and season it with salt, pepper, and garlic powder. Cook until browned on all sides. Once done, transfer it to a bowl and cover it to keep it warm. Add 1 tablespoon of olive oil to the skillet and add the onion. Cook for a couple of minutes until translucent.

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBApr 13, 2023 · Preheat a large skillet over medium to medium high heat. Make the teriyaki sauce. In a small bowl or dish combine the coconut aminos, rice wine vinegar, maple syrup and spices. Stir well. In a …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBMar 30, 2017 · Instructions. Add the chicken breasts to a medium bowl or Ziplock bag with ¼ cup soy ginger dressing. Let marinate for at least 10 minutes. Remove the chicken from the marinade and place on a grill …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBDec 17, 2021 · Brown Chicken until it is cooked through and no longer pink in the middle. Drain excess liquid if any. While Chicken is browning, prepare your teriyaki sauce! In a medium size mixing bowl whisk …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBMar 25, 2021 · Heat a large skillet over medium-high heat with 1 ½ tablespoons of vegetable oil. Add the ground chicken to the hot skillet, and let it sit untouched for 1-2 minutes. After 1-2 minutes, start to break the …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBAug 13, 2023 · Rice – Start with a base of white rice, basmati or jasmine rice, brown rice, or cauliflower rice for a low-carb option. If you struggle making rice, try this Instant Pot Rice recipe. Or, if you prefer, substitute rice with quinoa or lentils. Protein – Next up, your choice of protein.

Preview

See Also: Healthy Recipes, Rice RecipesShow details

WEBOct 4, 2023 · Make the sauce: Combine the soy sauce, water, honey, rice vinegar, Asian garlic chili paste, cornstarch, and garlic powder in a small pot. Bring to a simmer and cook for 3-5 minutes until it thickens, whisking often for a smooth sauce, Remove and set aside. 3. Brown the meat: Heat a large skillet over medium high heat.

Preview

See Also: Rice RecipesShow details

WEBHigh-protein Asian rice bowl with low-fat ground chicken, fresh vegetables, and rice, with sauce drizzled over the top. How to Make this Healthy Asian Rice Bowl; Recipe FAQs; Recipe Card; Cholesterol: 98 mg Sodium: 1028 mg Potassium: 958 mg Fiber: 2 g Sugar: 12 g Vitamin A: 5205 IU Vitamin C: 7 mg Calcium: 57 mg Iron: 2

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBJan 9, 2024 · Directions. For dressing, whisk together first 7 ingredients. Cook rice according to package directions. Divide among 4 bowls. In a large bowl, toss coleslaw mix and chicken with half the dressing. Serve …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBJan 8, 2023 · Heat large pan over medium high heat and add sesame oil and chicken. Season with pepper, red pepper flakes, onion powder, and grated fresh ginger plus garlic. Sauté until chicken is fully cooked, about …

Preview

See Also: Chicken Recipes, Food RecipesShow details

WEBThis Thai ground chicken recipe is a combination of strong, salty, and fresh flavors. The garlic and ginger add an incredible depth of flavor, while the scallions, fish sauce, and soy sauce give the dish a salty kick. The freshness of the lime and cilantro add a bright, zingy taste that really makes the dish stand out.

Preview

See Also: Chicken RecipesShow details

Most Popular Search