Hawaiian Tuna Poke Bowl Recipe

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This keto friendly poke bowl has layers of cauliflower rice, seasoned ahi tuna, fresh veggies and of course, a spicy sauce. Here’s …

Rating: 5/5(8)
Calories: 450 per servingCategory: Main Course1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

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Hawaiian Tuna Poke Bowl Yield: 2 Servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes An absolutely …

Rating: 5/5(6)
Total Time: 50 minsCategory: Entree,DinnerCalories: 702 per serving1. Cook rice according to package instructions. Everything else is slice and assemble to make it pretty and top with sesame seeds and cilantro for garnish. Keep fish cold and serve immediately.
2. Combine all the ingredients in a small bowl and stir together.

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This Spicy Tuna Poke Bowl is made with chunks of fresh tuna, avocado, cucumbers, spicy mayo and scallions cut on the bias …

Rating: 4.8/5(45)
Total Time: 15 minsCategory: Dinner, LunchCalories: 397 per serving1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

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Make the poke. Use a sharp knife to cut the tuna steaks into ½-inch cubes and place them in a bowl. Add the tamari, sesame oil, …

Rating: 5/5(1)
Total Time: 20 minsCategory: Main DishCalories: 372 per serving1. Use a sharp knife to cut the tuna steaks into 1/2-inch cubes and place them in a bowl. Add 2 tbsp tamari (reserve the extra 1 tablespoon for the rice), 1 tbsp sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Stir the poke until everything is well-combined. Set it in the fridge while you prepare the rice.
2. In a large pan, heat the remaining 1 tablespoon sesame oil over medium heat for about 1 minute. Add the frozen riced cauliflower. Sauté for 5-8 minutes, or until any residual water from the cauliflower has cooked out. Stir in the remaining 1 tbsp tamari (or coconut aminos) to flavor the rice. Remove the rice from the stovetop.
3. Make the spicy mayo by combining the avocado oil and sriracha in a small dish. Adjust to taste as needed. You can transfer it to a squeeze bottle or serve it from the dish.
4. Assemble the keto poke bowls by placing 1 to 1-1/2 cups of cauliflower rice in a bowl. Top it with about 1/2 cup of poke, avocado slices, edamame beans, and cucumber slices. Sprinkle the bowls with the sesame seeds and red pepper flakes if desired.

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Recipe Steps. steps 4. 2 h 18 min. Step 1. Dice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let …

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To start, cube the fresh tuna into small chunks. Add them to a small bowl and pour in the soy sauce and sesame oil. Let the tuna marinate in the fridge for about an hour. Take your bag of Miracle Noodle …

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Hawaiian poke bowls are refreshing, packed with flavor and super healthy. This dish will take your mouth straight to the islands! Ingredients Poke Marinade 12 oz sushi grade …

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1 Pound Ahi Tuna Steaks, cut into ½ inch cubes ¼ Sweet onion, sliced thin ¼ English Cucumber, halved and sliced thin ¼ Cup Soy Sauce or Coconut Aminos 2 Tablespoons Rice Wine Vinegar 1 …

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Make this dish interesting visually and tastefully with julienned onions. Combine your soy sauce, sesame oil and chili flakes into the bowl. Fold until well mixed. Since you’re already adding …

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How to Make Ahi Poke Bowl Tuna: Combine the tuna with onions, scallions, soy sauce, sesame oil, and sriracha. Set it aside while you prep the bowls. Prep: Cut the mango, avocado, cucumber, jalapeño, …

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How to Build a Perfect Poke Bowl Instructions… First, make white rice. Pour the rice into a medium sauce pot. Add 4 cups of water. Cover and bring to a boil. Once boiling, stir …

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A poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower rice, or zucchini …

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Low Carb Hawaiian Recipes - Keto Hawaiian Food Do You Have Your KETO BASICS? Maple Pecan Keto Granola Blueberry Almond Keto Granola Coconut Cashew Keto Granola Keto …

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How to make a Hawaiian poke bowl In a large bowl, combine all of the ingredients except the tuna. Whisk the sauce well to combine. Add the tuna and toss well. Eat right away. …

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How to make a Low Carb Poke Bowl. Prepare. Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking sheet with tinfoil and rub it gently with …

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In a medium-sized mixing bowl, toss together the cubes of salmon (or tuna), tamari sauce, sesame oil, lime juice, and sriracha. Set aside in the fridge while you prepare the cauliflower …

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Frequently Asked Questions

Is ahi tuna poke bowl keto?

Look no further, this ahi tuna poke bowl recipe with spicy mayo gives you all the spicy tuna flavor you want right at home – without the carbs. My homemade keto poke bowl is made with cauliflower rice instead of white rice, which lowers the carbs and ups the nutrients.

Can you make a hawaiian tuna poke bowl with wild rice?

An absolutely divine Hawaiian Tuna Poke Bowl with fresh ahi tuna, bright crisp radish, cucumber, edamame, and sweet mango over wild rice with a drizzle of sweet chili aioli? Yes, please! Cook rice according to package instructions.

Is poke bowl keto friendly?

This keto friendly poke bowl has layers of cauliflower rice, seasoned ahi tuna, fresh veggies and of course, a spicy sauce. Here’s how we make it:

How do you make ahi poke bowls with avocado?

Cut the avocado in half and make thin slices lengthwise. Then, use a spoon to scoop them out: Assemble homemade poke bowls. Divide cauli rice into bowls and top with cucumber, radish, avocado, and tuna. Garnish. Drizzle with spicy mayo and garnish with green onions and sesame seeds if desired. Are ahi poke bowls healthy?

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