Spicy Tuna Poke Bowl Recipe

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Instructions. To start, cube the fresh tuna into small chunks. Add them to a small bowl and pour in the soy sauce and sesame oil. Let the tuna

Rating: 5/5(3)
Category: DinnerCuisine: AsianCalories: 340 per serving

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How to Make Low Carb Tuna Poke. Prepare the marinade for the tuna by combining soy sauce (or tamari ), rice vinegar, and sesame oil in a bowl. Dice the tuna into …

Rating: 5/5(1)
Total Time: 25 minsCategory: Low Carb AppetizersCalories: 585 per serving1. Prepare the marinade for the tuna by combining the soy sauce, rice vinegar, and sesame oil in a bowl.
2. Dice the tuna into bite sized cubes and stir them into the marinade. Leave for 10-15 minutes.
3. Meanwhile, make the spicy mayo by combining the mayonnaise and sriracha in a small bowl.
4. Prepare the base of the tuna poke by slicing the cucumber and avocado. Start preparing the toppings by slicing a green onion and a jalapeño.

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Recipe Steps. steps 4. 2 h 18 min. Step 1. Dice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let …

Rating: 5/5(12)
Calories: 198 per servingTotal Time: 2 hrs 18 mins1. Dice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in the fridge.
2. To make the cauliflower rice, cut your cauliflower into small pieces and pulse them in a food processor until they mimic grains of rice.
3. In a large skillet, saute the cauliflower in the olive oil with salt and pepper for about 3 minutes. This will be just enough to turn the cauliflower slightly golden without over-cooking it. Stir occasionally to avoid burning. Set the “rice” aside to cool when it’s done cooking.
4. To prepare your poke bowls, divide the cauliflower rice amongst 3 bowls. Arrange the spinach, roasted seaweed, cucumber, grated carrot, and ginger over the tops of the rice. Finally, distribute the marinated tuna amongst the bowls, drizzling any leftover marinade from the bag over the top. Garnish with green onion. Enjoy!

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Heat up a pan on high heat. Grease with cooking spray. Sear ahi tuna on the pan, cooking for 1-2 minutes on each side. Mix together the …

Rating: 5/5(7)
Category: Main CourseCuisine: JapaneseCalories: 393 per serving

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In a small saucepan on medium-high heat, combine rice with 1 cup of water and a pinch of salt. Bring to a boil, cover, reduce to a simmer and cook until all of the water has been absorbed and the rice can be fluffed with a fork, about 15 …

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Ingredients. 2 ½ tablespoons Japanese mayo. 1 tablespoon sriracha reduce to ½ tablespoon if you like less spicy. ¾ tablespoon shoyu. ½ teaspoon sesame oil. 8 oz sushi-grade tuna cut in ½-inch cubes. 1 ½ tablespoon white …

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Slice avocado. Cut the avocado in half and make thin slices lengthwise. Then, use a spoon to scoop them out: Assemble homemade poke bowls. Divide cauli rice into bowls and top with cucumber, radish, avocado, …

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Make the poke. Use a sharp knife to cut the tuna steaks into ½-inch cubes and place them in a bowl. Add the tamari, sesame oil, sriracha, ginger and garlic (plus some red pepper flakes for heat, if you'd like). Stir the fish until …

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Step 2: Pick your poke bowl protein. Some restaurants offer a choice of marinated or plain seafood, tofu, and meats. Obviously the plain options would be lowest in carbs, but you can still enjoy a low carb bowl with …

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Make Spicy Mayo: Add the mayo and sriracha sauce to a small bowl. Mix together and set aside. Marinate Tuna: Add sushi-grade tuna, toasted sesame oil, tamari, black sesame seeds, ginger, rice wine vinegar and green …

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Buy a sushi-grade quality raw tuna and dice. Add to a large mixing bowl. Add chopped cucumbers, avocado, and red onion. Lightly toss together with tuna with a spatula. …

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Let the rice cool at room temp (not in the fridge) for 1-2 hours. Mix all the ingredients for the tuna, except the tuna, in a medium bowl. Add the tuna and stir until well combined. …

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Whisk to combine. Taste for seasoning and adjust to your tastes. (More salt – add soy, more sweet, add chili sauce, more heat, add sriracha). Cut the tuna steak into 1/4" dice …

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How to make a Low Carb Poke Bowl. Prepare. Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking sheet with tinfoil and rub it gently with …

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Using a sharp knife, slice salmon into small chunks - ½" cubes or so. Place in a glass bowl. Mix together Soy sauce, rice vinegar, and sesame oil. Add green onions, ginger, …

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Directions. For the Spicy Mayonnaise: combine ingredients in a small mixing bowl then set aside. Add tuna to another small mixing bowl then add 1/4 cup spicy mayonnaise (or more or less) …

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