Halibut Corn Chowder Recipe

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DirectionsStep1Preheat a large pot over high heat then add the cauliflower and pour water over it until the cauliflower is covered. Boil the cauliflower until it sofftens about 5 minutes then drain and set aside.Step2Place the pot on the heat. Set to medium heat and add the olive oil, onioins and garlic. Sauté 3-4 minutes until translucent.Step3Add the potatoes, 3 cups of broth, salt, pepper, parsley and turmeric. Cover and bring the pot to a boil 15 minutes or until potatoes are soft.Step4While the pot boils, take 1/4 cup of the corn kernels, 1/4 cup of broth and cauliflower and add it to a blender. Blend until smooth then pour the contents into the pot along with the remaining corn.Step5Reduce the heat to a low simmer. Stir and cook another 3-5 minutes or until heated through. Taste and adjust seasonings as necessary. Serve immediately.Step6Store the chowder in the refrigerator up to 7 days or in the freezer up to 60 daysIngredientsIngredients2 cupsCauliflower (florets)1 tablespoonExtra Virgin Olive Oil⅓ cupWhite Onion (diced)2 tablespoonsGarlic (minced)2 cupsGold Potatoes (diced and peeled)3 ¼ cupsLow Sodium Vegetable Broth1 teaspoonSalt½ teaspoonBlack Pepper½ teaspoonParsley Flakes¼ teaspoonTurmeric12 ouncesCorn Kernels (frozen)See moreNutritionalNutritional149 Calories3 gTotal Fat29 gCarbohydrate1,020 mgSodium4 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Corn Chowder Recipes - EatingWelleatingwell.comLow Fat Corn Chowder Recipe - Healthy.Food.comfood.com15-Minute Healthy Corn Chowder Recipe - Liz Moodylizmoody.comHealthy Corn Chowder Recipe - Food.comfood.comHearty Corn Chowder Recipe From Scratch - Healthy …healthyseasonalrecipes.…Recommended to you based on what's popular • Feedback

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    Halibut and Corn Chowder

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  • WEB4 days ago · While onion and garlic are sautéing, shuck the corn and carefully remove the kernels with a sharp knife. Add the corn kernels to the pot and sauté for another 5 to 8 …

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    WEBAug 21, 2020 · Add Liquid and Veggies: Add in broth, celery, potatoes and corn, and bring to a simmer. Simmer 20 minutes until the potatoes are …

    Reviews: 12
    Calories: 177 per serving
    Category: Soup
    1. in a large heavy soup pot over medium-high heat. Add garlic and onion and cook, stirring often until the onions are starting to brown, about 4 minutes.
    2. Add in paprika, thyme, salt and pepper and stir to coat. Cook until the spices are fragrant, about 30 seconds, then add in the wine to prevent the spices from scorching. Let simmer until mostly evaporated, about 1 minute.
    3. Add in broth, celery, potatoes and corn, and bring to a simmer. Simmer 20 minutes until the potatoes are very soft and starting to fall apart. Remove from the heat.
    4. Remove 3 cups of the soup from the pot and set aside. Transfer the remaining soup to a blender. Use caution when pureeing hot liquids. Blend until smooth. Combine the reserved 3 cups soup and the pureed soup.

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    WEBSep 18, 2023 · Cook the soup base. Now, add potatoes, carrots, clam juice, water, salt, pepper and thyme to the pot. Bring to a boil; reduce heat, …

    Rating: 4.3/5(104)
    Calories: 187 per serving
    Category: Main, Soup
    1. Melt butter or ghee in a large saucepan over medium-low heat. Add onion and fennel; cook, stirring occasionally until tender, about 10 minutes.
    2. Add potatoes, carrots, clam juice, water, salt, pepper and thyme. Bring to boil; reduce heat, cover and simmer until vegetable are just tender, 10 minutes.
    3. Add cod and shrimp; simmer, covered, until opaque, 5 minutes.
    4. Gently stir in cream and heat through (do not boil). Sprinkle with parsley.

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    WEBAug 11, 2017 · Saute 2- 3 minutes, add water or stock, salt and pepper and bring to a simmer. Cover, turn the heat down to low and simmer 10 …

    1. Heat oil in a large skillet over medium heat. Add onion and sauté until fragrant about 3 minutes. Add potatoes and corn. Saute 2- 3 minutes, add water or stock, salt and pepper and bring to a simmer. Cover, turn the heat down to low and simmer 10 minutes, or until potatoes are fork-tender.
    2. While the potatoes are simmering, sear the fish. Heat oil in another skillet. Season fish with salt and pepper and sear each side over medium-high heat. Lower heat and cook to your desired doneness. Set aside.
    3. When the potatoes are fork-tender, uncover and cook off a little of the liquid. At this point, you could add a few tablespoons half and half or soy milk for a little extra creaminess (cook it for a minute or two to thicken) or simply leave it out.
    4. Stir in half of the basil. Taste, adjust salt.

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    WEBCheesy Cauliflower & Sweet Potato Chowder. 35 mins. Squash & Corn Chowder. 45 mins. Southwest Salmon Chowder. 50 mins. Slow-Cooker Thai Chile & Corn Chowder. 4 hrs 30 mins. Clam Chowder with …

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    WEBAug 22, 2022 · Melt the butter in a large pot over medium heat. Add the onion and cook until it softens, about 3 minutes. Add the garlic, celery, carrots, thyme, salt, and pepper and saute for 2 minutes. 1 tablespoon …

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    WEBIn large saucepan add water, onions, carrots, celery and pepper. Cover and cook on high heat until water comes to a boil. Reduce heat and simmer until vegetables are tender. Stir in corn, milk, and cheese and return soup to …

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    WEBSep 6, 2020 · Step 1: Sautee Vegetables and Aromatics. Heat oil in a large heavy-bottom Dutch oven or soup pot over medium-high heat. Add onion, celery, garlic, thyme, fennel, salt, pepper, nutmeg and cook, stirring …

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    WEB1 15oz can 1 corn. 3 cups 3 milk or half and half. 1 tsp 1 salt. 1/2 tsp 1/2 black pepper. When potatoes are soft, add: 1-2 pounds 1-2 halibut or other white fish meat. Cook until …

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    WEBLet the pressure cooker build pressure and the cook timer count down. When the 6 minutes have passed carefully turn the pressure value to open to perform a quick pressure release. After all the pressure has been …

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    WEBBy the way, the Alaska state record weight for a halibut is 450 lbs. Alaskan halibut chowder cooked in my favorit e Dutch Oven and served with crusty Farmer’s bread, is a match made in heaven. Cooking halibut is an easy …

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    WEBAug 30, 2011 · Thaw fish, if frozen; set aside. Cut kernels off fresh corn; set aside. In a large saucepan, combine cobs, vegetable stock and 2 sprigs thyme. Bring to a boiling; …

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    WEBHow To Make halibut and corn chowder. 1. First skin, debone (if necessary) the halibut. Boil the water, and cook the fish. Set aside in paper towels to drain. 2. Use a Dutch Oven and saute the bacon until soft …

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    WEBJul 28, 2023 · Add all the ingredients, except the cream and chives, into the soup maker. This includes the cooked halibut and the rest of your vegetables, herbs, spices, and …

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    WEBOct 15, 2022 · Instructions. Cook the bacon until crisp, set aside. In a large pot, sauté the onion, leek, celery, and 1 Tbsp thyme in the bacon grease (or using 1-2 Tbsp oil) for …

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    WEBNov 2, 2022 · Add the flour and stir to combine so all of the vegetables are evenly coated. Cook for another 1-2 minutes. Stir in the fish stock, potatoes, thyme, and black pepper, …

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