Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are open, shaking the pan occasionally. Note: discard any that do not open.
These Spicy Keto Chilli Mussels are super easy to make and go great with a crusty loaf of Keto Focaccia. I firmly believe there are few meals as delightful as ones made with fresh seafood. I also firmly believe there are few meals as dreadful as those made with bad seafood.
These Keto Chilli Mussels were the former, but if you eat enough seafood you are bound to experience both. My most memorable experience with truly disgusting seafood occurred a few years ago. Lauren and I had made plans for a romantic weekend trip to Hilton Head, South Carolina for our wedding anniversary.
Hairy Bikers diet recipes 1 Sausage and egg muffins (500 calories) 2 Spanish-style chicken bake (370 calories) 3 Thai chicken and coconut curry (283 calories) 4 Healthy cottage pie (242 calories) 5 Cauliflower and chicken pilaf (274 calories) 6 Quinoa, prawn and mango salad (200 calories)