DirectionsStep1For the lamb mix: Put the lamb, onion, garlic, oregano, mint, bay leaves and cinnamon in a large non-stick saucepan or sauté pan and cook over a medium heat for 5 minutes. Keep stirring with a wooden spoon to brea…Step2Stir in the flour and season with salt and plenty of freshly ground black pepper, then add the wine, lamb stock, tomatoes and tomato purée. Bring everything to a simmer, then continue to cook for 10 minutes, stirri…Step3Add the courgettes and cook for a further 5 minutes until the lamb is tender and the sauce is thick. Remove the bay leaves and cinnamon stick.Step4Preheat the grill to its hottest setting. Arrange the aubergine slices in a single layer on a large baking tray, brushing them on both sides with oil. Place the tray under the grill and cook for 5 minutes. Turn the slice…Step5For the white sauce: Preheat the oven to 200C/180C fan/gas 6. Just before the mince is ready, make the white sauce. Mix 4 tablespoons of the milk with the cornflour in a small bowl until smooth and put to one si…Step6Spoon a third of the meat sauce into 6 individual ovenproof dishes, then add a layer of aubergines. Repeat the layers twice more, finishing with the aubergines. Pour over the white sauce, making sure it covers in an e…IngredientsIngredients500 gramsLamb (lean minced)1 Medium Onion (finely chopped)2 Garlic Cloves (crushed)1 ½ teaspoonsDried Oregano1 teaspoonDried Mint4 Bay Leaves1 Cinnamon Stick2 tablespoonsPlain Flour100 millilitersRed Wine400 millilitersLamb Stock400 gramsTomatoes (canned chopped)2 tablespoonsTomato Puree2 Medium Courgettes (trimmed, halved lengthways and sliced)2 Medium Aubergines (each about 275g, cut into 1cm rounds, ends discarded)1 tablespoonOlive Oil500 millilitersSemi-Skimmed Milk4 tablespoonsCornflour½ teaspoonNutmeg (grated)20 gramsParmesanSee moreNutritionalNutritional425 Calories26 gTotal Fat72 mgCholesterol23 gCarbohydrate360 mgSodium22 gProteinFrom hairybikers.comRecipeDirectionsIngredientsNutritionalExplore furtherMoussaka recipes - BBC Foodbbc.co.ukA Very Quick Moussaka Recipes Delia Onlinedeliaonline.comLamb Moussaka - James Martin Chefjamesmartinchef.co.ukAuthentic Traditional Moussaka Recipe - Food.comfood.comEasy moussaka recipe Recipes Made Easyrecipesmadeeasy.co.ukRecommended to you based on what's popular • Feedback
Belgian mussels
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WEBMar 4, 2019 · Well known for their love of hearty, home cooked meals, Si King and Dave Myers, aka The Hairy Bikers have teamed up with …
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Livia Dickson Chen
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WEBQuick Paella with Shrimp & Mussels. 40 mins. Steamed Mussels in Tomato Broth. 20 mins. Fisherman's Stew with Roasted Garlic Crostini. 1 hr 15 mins. Brodetto di Pesce …
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WEBThis meal provides 354 kcal, 29g protein, 22g carbohydrate (of which 10.5g sugars), 15g fat (of which 7g saturates), 5.5g fibre and 1.7g salt per portion. Main course Beachside paella
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WEBAug 21, 2009 · Part one of two. The Hairy Bikers are in Belgium to show you how to make the perfect mussels and chips. Great recipe idea from BBC food show 'Hairy Bikers Ri
WEBAug 21, 2009 · Part two of two. The Hairy Bikers are in Belgium to show you how to make the perfect mussels and chips. This video also includes a step by step guide to maki
WEBJul 28, 2019 · Heat the oil in a paella pan or large frying pan over a medium heat. Season the chicken with black pepper and fry for 5 mins, turning regularly, until golden. Add the …
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WEBSave this Mussels Alghero recipe and more from The Hairy Bikers' Mediterranean Adventure: 150 Feel-Good Recipes for a Taste of the Sun Every Day to your own online …
WEBStir well, then pour in the chicken stock and season with black pepper. Stir once or twice and bring to a simmer over a medium heat. Cook for 12 minutes, stirring occasionally. Tip the mussels
WEBThe Hairy Bikers seek out the authentic flavours of the Mediterranean. Episodes Recipes. Showing 1 - 24 of 26 recipes.
WEB30-minute meals, all under 400 calories. I t’s ten years since Si King and Dave Myers, aka the Hairy Bikers, made their Hairy Dieters television series and published their first diet …
WEBJan 8, 2020 · The Hairy Bikers diet overhaul is one of the most impressive TV star weight loss stories ever. Si and Dave decided to change their unhealthy ways after a friend who …
WEBThe Best Low-Fat Hairy Biker Recipes. Looking for a veggie diet with a difference? Si & Dave's Hairy Bikers' Diet Club is super easy and Veggie readers get 3 months for the …
WEBFinely chop half the onion and cut the other half into wedges. Thinly slice the celery and dice the carrots. Put the minced beef in a large non-stick frying pan with the sliced leeks, chopped onion, celery, carrots and …
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WEBMethod. Place the mince in a large non-stick saucepan with the onion, celery, carrots and garlic. Dry-fry over a medium heat, stirring from time to time with a wooden spoon for …