WEBMay 23, 2023 · In a small bowl mix the lemon juice, bread crumbs, garlic, olive oil, and medearranean spice blend. Place the cod into a baking …
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WEBJan 13, 2023 · Season with a dash more salt. Add the oregano and a big dash of black pepper. Bring the sauce to a boil, then lower the heat and let it simmer for 10 to 15 minutes or so. Season the fish. Pat the fish dry and season on both sides with kosher salt, the …
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WEBDec 22, 2020 · Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice …
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WEBSep 27, 2019 · Preheat oven to 400 degrees. In a shallow wide bowl, mix lemon sauce ingredients including lemon juice, olive oil, and melted butter. In a second shallow wide bowl, mix the coating ingredients including flour, spices, and salt and pepper. Pat cod …
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WEBMar 16, 2021 · Preheat oven to 425*F. In a sauce pan, cook the garlic and white parts of scallions in one tablespoon olive oil until fragrant. Add the tomatoes and oregano, and simmer gently for 20 minutes, or until tomatoes reduce and thicken. While tomatoes are …
WEBFeb 3, 2020 · Thinly slice 1 1/2 lemons, remove any seeds, and set aside the remaining half. Place the lemon slices in the dish, overlapping slightly if needed, and top with garlic and herb sprigs. Lay the fillets in the dish, drizzle with remaining olive oil, and bake until …
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WEBHeat your oven to 180℃. Heat a splash of extra-virgin olive oil in a saucepan over medium heat. Add the onions and cook, stirring occasionally, until softened and beginning to brown, 7 to 10 minutes. Add the peppers and season with salt and pepper. Cook, stirring …
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WEBMay 8, 2020 · Instructions. Preheat the oven to 400 degrees F. If using frozen cod make sure that it has thawed to room temperature. Line a baking sheet with parchment paper or a silicone mat. In a small bowl combine panko, parsley, oregano, garlic and lemon zest …
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WEBJul 29, 2022 · Step 2: Then add the can of tomatoes, tomato paste and the wine, plus all the yummy Greek herbs and spices (and of course salt and pepper). Step 3: Let simmer for about 15 minutes. Then stir in the honey and fresh herbs. Pour over the fish and bake …
WEBMar 1, 2024 · Preheat your oven to 425°F. Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers. Place the cod fillets in the baking dish. Pour the butter mixture on top.
WEBAug 23, 2021 · Instructions. Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper. In a small bowl combine the breadcrumbs, olive oil, parsley, 2 teaspoons lemon zest (reserve juice for later), onion powder, ¼ teaspoon salt, and ¼ …
WEBMar 25, 2020 · De-salt cod for 24 hours (see above) Preheat oven at 350 degrees Fahrenheit (180 Celsius). In a pan sauté the onion until soft for about 10 minutes. Once the onion is sautéed, add the garlic and sauté for about a minute. Add the tomatoes, the …
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WEBExecution Method. While you are cooking, check off the steps you complete and follow the recipe without getting lost. I agree to receive email updates. Baked cod with tomato and potatoes by the Greek chef Akis Petretzikis. A step-by-step recipe for this traditional dish …
WEBOct 4, 2020 · Instructions. Preheat oven to 400 degrees. Slice the tomatoes, garlic and chop the fresh basil. Pat dry the cod fillet with a paper towel then coat with some salt and pepper. Bring a large non-stick skillet to high heat and add the olive oil. Place the cods in the …
WEBFeb 16, 2023 · 1/4 cup seasoned panko breadcrumbs, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon fresh parsley, 3 cloves garlic, 1 teaspoon lemon juice, 2 tablespoons butter. Press the breadcrumb mixture onto the tops of the cod fillets. It doesn’t have to …