Fried Zucchini Patties Recipe

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WebAug 17, 2020 · Tweet Yummly Email Jump to Recipe Crispy Keto Low Carb Zucchini Fritters can be fried, baked, or Air-fried to give you the …

Rating: 4.3/5(26)
Total Time: 15 minsCategory: AppetizerCalories: 76 per serving1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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WebJul 14, 2023 · Savory Italian flavors Crispy on the outside, tender on the inside Just 6 simple ingredients (plus salt) — and no flour or bread …

Rating: 4.6/5(35)
Calories: 127 per servingCategory: Side Dish1. Place the zucchini and salt into a large colander and mix together. Drain over the sink for 10 minutes.
2. Wrap the zucchini in a kitchen towel. Squeeze and twist over the sink to drain as much water as possible.
3. Place the zucchini into a large bowl. Add remaining ingredients and stir together.
4. Heat a generous amount of olive oil in a large skillet over medium-high heat, for about 2 minutes. Spoon rounded tablespoonfuls (28 grams) of the batter onto the skillet and flatten to about 1/4 to 1/3 inch thick. Fry for about 2 minutes on each side, until golden brown.

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WebAug 29, 2020 · As a rule, normal zucchini fritters made with breadcrumbs are between 200-250 calories each and are about 40-50% carbs, as …

Rating: 4.5/5(2)
Total Time: 30 minsCategory: AppetizersCalories: 62 per serving1. Wash and dry off the zucchini. Cut off the ends.
2. Hold the box grater on top of a large cutting board and with one hand on the grater and the other hand on the squash, run it up and down on the grater until it all gets shredded.
3. Remove it from the board and put it in the colander and continue the same shredding process until all of the squash has been shredded.
4. The next step is the most important one and it is to squeeze out all of the water. Take small amounts at one time and by using a piece of cheese cloth, paper towels, or coffee filters squeeze out all of the water with all of your strength. When you think you got all of the water out, then get a clean piece of cloth or towel and squeeze it again,

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WebMar 13, 2020 · Fresh chives Freshly parsley Salt and pepper Oil How to Make Zucchini Fritters Add a thin layer of cooking oil to the frying pan. Pin this for later! Shred the zucchini and then mix it with egg, almond flour, …

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WebSep 18, 2021 · Share with your friends! Jump to Recipe This Keto Zucchini Fritters recipe is affordable, quick, and easy for breakfast, lunch, or dinner. Keto Zucchini Fritters This Keto Zucchini Fritters recipe makes six …

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WebAug 2, 2020 · Best of all? The crispiness makes it taste like a guilty pleasure, like my baked zucchini fries. But it’s a healthy, low-carb meal that’s filled with good-for-you ingredients. Zucchini Fritter Ingredients …

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Web1/4 cup chopped onion 1/2 cup coconut flour 1/2 cup grated Parmesan cheese 1/2 cup shredded mozzarella cheese 1/2 tsp salt Directions for Low-Carb Zucchini Patties: Combine zucchini, eggs, onion, flour, …

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WebAug 2, 2020 · Zucchini fritters turn your favorite summer vegetable into crisp, golden patties. Take one bite of these surprisingly low-carb fritters, and I guarantee you’

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WebJul 16, 2020 · Ingredients you need: grated zucchini (or yellow squash) salt egg (sub with chia or flax egg to make zucchini fritters vegan) superfine blanched almond flour grated Parmesan cheese, feta cheese (sub with …

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WebSep 12, 2020 · Mix grated zucchini, eggs, parmesan cheese, coconut flour, parsley, and garlic powder together until well blended. Drop batter into heated oiled pan. Divide the …

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WebJul 17, 2023 · Place the zucchini in a bowl, sprinkle with salt and stir. Let the zucchini stand for 10-20 minutes to draw out excess moisture. Squeeze out excess liquid: Use a clean tea towel, cheesecloth, nut milk bag or …

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WebJul 24, 2020 · Making these healthy No Flour Zucchini fritters is so easy. First, you grate your Zucchini. You can use a box grater or any grater you have to grate these. grated zucchini. Next, mix it with some salt and …

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WebJul 21, 2023 · Done in just 20 minutes Naturally low carb, gluten-free, and vegetarian Perfect as a healthy vegetable side dish, snack, or appetizer Ingredients & Substitutions This section explains how to choose the best …

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WebJan 6, 2022 · Prepare: Slice the zucchini into 1/4 inch thick rounds and sprinkle with kosher salt. Let them sit on a paper towel lined sheet pan to draw out the moisture for 30 minutes and then wipe off any excess liquid …

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WebMay 22, 2023 · Place zucchini, eggs, flour, Parmesan cheese, mozzarella cheese, onion, and salt in a medium bowl; stir until well combined. Heat oil in a skillet over medium-high heat. Scoop tablespoonfuls of zucchini

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WebJul 27, 2019 · Delicious zucchini patties in the air fryer! Cheesy, browned and fluffy - The perfect side dish or even a very satisfying main dish! #airfryer #mealprep #hea

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WebJan 7, 2020 · While the combo is traditionally tossed with pasta, we toss Parmesan cheese and freshly ground pepper with zucchini noodles instead for a lower-carb dish that helps …

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