Fried Bhindi Recipes

Light Fried Okra Two Cups of Health

WebJan 28, 2022 · Instructions. In a frypan over medium high heat, add 1 1/2 Tbsp olive oil. When hot add Okra and sauté 10 minutes. Add salt and …

Rating: 5/5(3)
1. In a frypan over medium high heat, add 1 1/2 Tbsp olive oil.
2. When hot add Okra and sauté 10 minutes.
3. Add salt and sprinkle with cornmeal. Drizzle 1 1/2 Tbsp olive oil over okra and stir to coat. Continue cooking until browned and slightly crispy, about 6 minutes more.

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Bhindi Masala (Okra Fry) EatingWell

WebApr 18, 2024 · Heat oil in a large nonstick skillet over medium-high heat until hot but not smoking. Sprinkle in a few mustard seeds to test the oil--it's …

Rating: 4/5(2)
1. Heat oil in a large nonstick skillet over medium-high heat until hot but not smoking. Sprinkle in a few mustard seeds to test the oil--it's hot enough when the seeds sizzle and pop. Quickly add the remaining mustard seeds, cumin seeds and curry leaves (if using); cook, stirring, until very fragrant, about 1 minute, covering the pan as needed to contain any splattering.
2. Reduce heat to medium, add onion and cook, stirring, until it is starting to brown, 5 to 7 minutes. Add okra, increase heat to medium-high and cook, stirring often, until the "goo" or mucilage from the okra starts to release and the onion darkens, 4 to 6 minutes more.
3. Add coriander, paprika, salt, turmeric and chili powder to taste (or cayenne); cook, stirring often, until the okra is browned in spots and the vegetables look very dry, 6 to 10 minutes more.

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