Flour Tortilla Substitute Recipe

Low Fat Homemade Flour Tortillas Amanda's Cookin'

WebJun 1, 2011 · Whisk the two flours, salt and baking powder together in a large shallow bowl. Add canola oil and 1 cup of the water and mix to …

Rating: 5/5(4)
1. Whisk the two flours, salt and baking powder together in a large shallow bowl. Add canola oil and 1 cup of the water and mix to form a dough. Add enough additional water until the dough comes together. Knead 10-15 times then let the dough rest, covered with a towel for five minutes.
2. Divide the dough into 18 equal pieces. Run your hand under a running faucet and shake off the excess water. Wetting your hand will keep the dough moist as you roll. Roll each piece into a ball and place on cookie sheet, not touching each other, and cover with a towel. Allow dough to rest five minutes.
3. Line a cookie sheet with foil.
4. Keep the dough balls covered with the towel as you work. Sprinkle counter with flour and keep rolling pin floured as well. Remove one dough ball from under the towel and place on the floured counter. Press gently with your hand then use floured rolling pin to roll into a circle.

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Flour Tortillas v.2.0 (low fat) Budget Bytes

WebJan 3, 2011 · Instructions. In a large bowl, combine the flour, salt and baking powder. Stir until evenly combined. Combine the warm water and …

1. In a large bowl, combine the flour, salt and baking powder. Stir until evenly combined.
2. Combine the warm water and vegetable oil then begin adding to the flour mixture a little at a time. Stir and add water/oil until the dough comes together into one piece. You may need more or less water depending on the moisture content of your flour (I ended up added an extra 2 Tbsp).
3. Knead the dough for about a minute. Shape into a ball and let rest, covered with a damp towel for about 10 minutes. Divide the dough into 12 pieces and shape each piece into a ball. Let rest for another 10 minutes.
4. Roll each piece of dough out into a 6 inch circle about the thickness of a piece of poster board. Stack the tortillas, dusted with flour, until they are all rolled out.

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Healthy Homemade Spinach Tortillas (Just 4 Ingredients!) A …

WebJan 23, 2019 · Transfer the cooked spinach to a blender and puree it; Combine the dry ingredients in a bowl; Add spinach to the flour …

1. Combine the baby spinach with the water and cook over medium-high heat, stirring occasionally in a skillet. Cook for 4-5 minutes, until the spinach is completely wilted.
2. Then, transfer the cooked spinach to a blender or food processor and completely puree. We are looking to make 1 cup of the puree so add any water to this mixture to get to one cup. Then set aside.
3. Now, combine the spelt flour and sea salt together in a large mixing bowl.
4. Add the spinach puree, and stir into the bowl until the flour is completely absorbed. I use a rubber spatula to do this. You will have to knead it and work it in using your fingers or a spatula to combine. If the mixture seems too wet or sticky, you can a little extra spelt flour to help.

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