Flour Tortilla Substitute Recipe

Keto Tortillas Just 3 Ingredients! The Big Man's World

WebJul 19, 2021 · In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well. Slowly add your olive oil and warm water and …

1. In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well.
2. Slowly add your olive oil and warm water and mix well, until completely combined. Let sit for a minute.
3. Gently knead the dough several times, and form a ball of dough. Place the dough on a lightly floured kitchen surface.
4. Cut the dough into 4 large or 8 small pieces. Get one piece of dough and place a piece of parchment paper on top. Using a rolling pin, roll out the dough until thin and flat. Get a large dinner plate or small appetiser plate and place on top of the dough. Using a knife, cut around the edges so you are left with a tortilla.

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Almond Flour Tortillas (Keto 2g net carbs!) Elavegan

WebSep 10, 2023 · Step 1: Prepare the low-carb tortilla dough. In a medium-sized bowl, combine the almond flour, coconut flour, psyllium husk …

1. Please measure all ingredients in grams (use my written measurements) on a kitchen scale, if possible. Also, watch the video in the post for easy visual instructions.To a medium-sized bowl, add the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Stir to combine with either a spoon or a whisk. Add the water and olive oil and mix with a spoon until the dough comes together.
2. Depending on how large you want the tortillas to be, you can cut the dough into 4, 5, or 6 pieces. I made 6, but they were rather small (about 6 in or 15 cm), so I would recommend making 4 dough balls for larger tortillas. Using your hands, roll each piece into a ball. Use only 1 dough ball and cover the other ones with plastic wrap (you can keep them in the fridge while you finish making the first tortilla).
3. Lightly oil a non-stick frying pan or skillet and heat it up over medium heat. Flip over the tortilla with the paper, so that the tortilla touches the pan and the sheet of parchment paper is on top. Now you can peel off the parchment paper.

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