Homemade Low Fat Whole Wheat Tortilla Recipe

Listing Results Homemade Low Fat Whole Wheat Tortilla Recipe

2 cups white whole wheat flour 3 Tbsp extra virgin olive oil 1/2 tsp salt 2/3 c warm water Instructions In a bowl, mix together the flour, oil and …

Rating: 5/5(16)
Estimated Reading Time: 7 minsServings: 8Total Time: 50 mins1. In a bowl, mix together the flour, oil and salt.
2. Slowly add the warm water while stirring until a rough dough comes together. Add a little extra water if needed.
3. Turn the dough onto the counter and knead for about two minutes.
4. Return to bowl and let rest for 20 minutes.

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ingredients 3 cups whole wheat pastry flour 1 - 1 1⁄ 2 cup water directions In a large bowl combine the flour and 1 cup of water. Mix well. If it needs more water to get to a …

Rating: 5/5(17)
Total Time: 40 minsCategory: BreadsCalories: 102 per serving1. In a large bowl combine the flour and 1 cup of water.
2. Mix well.
3. If it needs more water to get to a dough stage, then add.
4. On a floured surface knead the dough until it is soft.

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Directions Blend together oat flour, whole wheat flour, BiPro Whey Protein, vital wheat gluten, guar gum, salt and baking powder. Add oil …

Servings: 10Total Time: 1 hr 5 mins

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The tortillas have finished baking with the edges start to brown–in about 5-7 minutes. Allow them to cool for a few minutes before removing them …

Rating: 4.9/5(21)
Total Time: 17 minsCategory: BreadCalories: 264 per serving1. Preheat oven to 375º F. Cut 5 pieces of parchment about 14 inches long. Have a rolling pin and 2 cookie sheets available.
2. Place mozzarella cheese, almond flour and salt in a food processor. Pulse to chop mozzarella and combine all ingredients well. Mixture should appear mealy.
3. Transfer mixture to a large, heavy saucepan. Heat over low heat while stirring constantly.
4. As the cheese melts, the ingredients will start to develop a doughy appearance. When it starts to hold together in a ball, turn it out onto a piece of parchment paper.

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To make dough by hand: In a large bowl stir together the all-purpose flour, the whole wheat flour, baking powder, and salt. Rub in the shortening or oil by hand until the mixture is the texture of oatmeal. Make a well in the center, and pour …

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The good news is this recipe will be by far the lowest carb tortillas you’ve ever had. Combine Ingredients in a Mixing Bowl Combing the ingredients is the first step and there is no specific order. Just add the egg …

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Combine flour, baking powder, and salt. Add olive oil and stir until well combined. Add in warm water a few tablespoons at a time and until the dough can be gathered into a ball. On a floured surface, knead dough by hand for about 10 …

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The tortilla dough can be quite sticky and using the paper is a big help in dealing with that, so don't skip out on it. Now, flatten the ball of dough with your hands, and once it's flat use a rolling pin to finish rolling the dough out. …

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1 cup egg whites 1 cup of water ½ tsp salt 2 tsp. coconut oil- melted Low-Carb, Low Fat Tortillas Take active sour dough starter and add the oat fiber and psyllium husks and wet ingredients and stir well to avoid lumps. Add in the rest of the ingredients. Heat non-stick pan (I use The Rock pans and hardly ever have a problem with them sticking).

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In a bowl whisk together water, eggs, and olive oil. In a separate bowl mix together coconut flour, almond flour, flax seed and baking powder. Mix the dry ingredients into the wet ingredients. Whisking as you pour so clumps …

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50 Best Low Carb Tortillas Recipes. by Andy Bishop. Warm flour tortillas stuffed with burrito filling….Crunchy tortilla chips covered in guacamole and cheese….Soft tortillas that you can fill with your customized fajita filling….This all sounds so amazing! Tortillas are amazing and they are such a versatile and delicious food.

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Spread the batter until you have a tortilla about the same size as a standard corn tortilla. Cook on both sides until they have a very slight hint of browning. These can store in the fridge for about 3 days and can freeze for up …

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Using a knife, cut around the edges so you are left with a tortilla. Heat a non-stick pan on medium and lightly grease. Place the tortilla on top and cook for 2-3 minutes, before flipping and cooking for a further two minutes. Repeat until all the tortillas are cooked. Notes * This must be whole psyllium husks, not the powder form.

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Heat a skillet over medium-high heat and lightly grease with oil or cooking spray. Place a rolled out tortilla in the skillet and cook until it starts to bubble and the bottom side gets slightly brown, about 1-2 minutes. Flip and cook the other side until brown, about 1 minute. Set aside and repeat with remaining dough.

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Stir together flour, baking powder and salt. Gradually stir in enough warm water to form a crumbly dough; then work dough with your hands until it holds together. Turn out onto a board and knead until smooth. Divide into 12 pieces and shape each into a smooth ball. Cover lightly with plastic film and let rest about 15 minutes.

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Start by adding 3/4 cup of the warm water and keep mixing until the dough is smooth, about 4-5 minutes. Add the remaining water if needed to bring your dough to a smooth ball. Cut the dough into 10 pieces about 2 oz. …

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To cook tortillas, heat large frying pan on high heat. Roll out tortilla on floured surface until you reach your desired thickness. Place tortilla on griddle and cook until you see a bubble form. Flip tortilla and cook for about 30 seconds more. Roll out the next tortilla while the first one is cooking.

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