DirectionsStep1Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.Step2Mix 1 tbsp Whole milk and 1 tbsp Cornflour (corn starch) together and set aside.Step3Add 800 g Potato to a pan of boiling water and simmer for 12-15 minutes.Step4Put 250 ml Whole milk into a pan and put 240 g Salmon fillet, 220 g Smoked haddock, 150 g King prawns and 10 g Fresh parsley into it. Bring the milk to the boil and then simmer for 5 minutes.Step5Using a slotted spoon, lift the fish out and place in a large baking dish. Mix round so the fish flakes up.Step6Stir the cornflour mix and add to the milk with 130 g Sweetcorn, 1 Leek, 150 g Cream cheese and 1 pinch Sea salt and black pepper. Mix until the cream cheese melts.Step7Drain the potatoes and mash them with 1 tsp Dijon mustard and 4 tbsp Butter.Step8Pour the milk mixture over the fish and stir to distribute everything evenly.Step9Top with the mashed potatoes and sprinkle with 100 g Cheddar cheese.Step10Put in the oven for 30-40 minutes. Put under the grill for 5 minutes to crisp the topIngredientsIngredients240 gramsSalmon Fillet220 gramsSmoked Haddock150 gramsKing Prawns250 millilitersWhole Milk150 gramsCream Cheese130 gramsSweetcorn1 Leek (sliced)10 gramsFresh Parsley (chopped)1 pinchSea Salt And Black Pepper1 tablespoonWhole Milk1 tablespoonCornflour (corn starch)800 gramsPotato4 tablespoonsButter1 teaspoonDijon Mustard100 gramsCheddar Cheese (grated)See moreNutritionalNutritional453 Calories25 gTotal Fat152 mgCholesterol32 gCarbohydrate731 mgSodium31 gProteinFrom hungryhealthyhappy.comRecipeDirectionsIngredientsNutritionalExplore furtherSlimming World fish pie Slimming Worldslimmingworld.co.ukHealthy Fish Pie Recipe - The Carpenter's Daughterthecarpentersdaughter.…Mary Berry's Fish Pie Recipe - Food.comfood.comBest fish pie recipe Jamie Oliver fish pie recipesjamieoliver.comHealthy fish pie - Heart Matters magazine - BHFbhf.org.ukRecommended to you based on what's popular • Feedback
Quick & Easy Fish Pie Recipe
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WEBPour into a 2-litre (8-cup) oval pie dish. Top with sliced potatoes, brush with melted spread and season with freshly ground black pepper. Place dish …
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WEBBoil the potato and squash (or sweet potato) for 20 minutes or until cooked. Drain and mash with the low-fat soft cheese and black pepper. While the potato and squash are cooking, …
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WEBNov 19, 2019 · Tips for making this pie. Place the low fat spread and flour in a medium sized saucepan over a low/medium heat. Use a whisk to stir …
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WEBJan 18, 2024 · Scatter remaining herbs on top. Bake in a 200ºC (fan 180ºC) 400ºF preheated oven for 30-40 minutes or until the potatoes are golden with crispy edges and the filling is bubbling through. (see recipe notes …
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WEBNov 6, 2018 · Peel and chop your potatoes into small chunks and place in a pan of boiling water for 15-20 minutes (or until soft). While the potatoes are cooking, boil 2 eggs until they are hard boiled (6 - 8 minutes). Leave to …
WEBOct 23, 2019 · Please take a look at the steps and video before attempting this recipe! STEP 1. Melt the butter in a saucepan over low heat and gradually stir in the flour to make a roux (paste). STEP 2. Gradually pour …
WEBApr 5, 2023 · Step 7. Spread the mash on top of the fish mix, level the potato with a pallet knife until smooth and make a pattern with a folk. Sprinkle with the cheese and place in the oven for 15-20 minutes
WEBApr 9, 2019 · Drain well and roughly mash. Meanwhile, peel eggs and cut into quarters. In a large bowl whisk sour cream, milk and mustard together. Add potato, salmon, fish, peas, green onion and dill. Season and mix …
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WEBAug 24, 2022 · 1. Preheat oven to 220°C (200°C fan-forced). 2. Melt butter with oil in large saucepan; cook onion, carrot and celery, stirring, until carrot softens. Stir in flour; cook, …
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WEBApr 22, 2024 · In an oven-proof dish combine the white sauce with the fish, prawns and peas. Stir to combine. Slice the potatoes and layer over the fish and sauce. Drizzle with …
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WEBMix the cornflour and 3 tablespoons cold water to form a paste, then stir into the milk and simmer for 3-4 minutes or until thickened slightly. Season well, add the mustard and dill …
WEBInstructions. Preheat the oven to 190˚C. For the mash, place the potatoes in a large saucepan of lightly salted water and bring to the boil. Simmer until tender, then drain well.