Fish Mornay Recipe

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WEBNov 29, 2018 · Instructions. Pre-heat the oven to 180 deg C (350 deg F) – spray an oven dish with cooking all (should be large enough for a single …

Rating: 4.6/5(23)
Total Time: 35 mins
Category: Dinner
Calories: 328 per serving
1. Pre-heat the oven to 180 deg C (350 deg F) – spray an oven dish with cooking all (should be large enough for a single layer of Fish)
2. Cook the Fish as you prefer – steam, bake or fry in a non-stick pan until done – place in a single layer on the bottom of the prepared oven dish
3. SAUCE/TOPPING: Melt the Butter in a medium pan over low heat – stir in the Flour until a paste forms – add the Milk slowly, whilst stirring continuously
4. Mix together the Chicken Stock, Mustard Powder, Salt, Pepper and Nutmeg – add to the pan and stir until smooth – simmer 2 – 3 minutes until the sauce has thickened – remove from the heat

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WEBJan 17, 2023 · Remove the skin and chop the cod into bite-sized even pieces. Arrange in a single layer in an oven-proof dish. Sprinkle the kale evenly over the top of the fish. Melt …

Rating: 4.6/5(5)
Total Time: 30 mins
Category: Main Course
Calories: 781 per serving

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WEBOct 2, 2023 · Directions. Preheat the oven to 340 degrees fahrenheit. Start by finely chopping the spring onions. Place a saucepan over a medium heat and add the butter.

Servings: 5
Total Time: 50 mins
Category: Recipes
Calories: 292 per serving

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WEBSep 10, 2021 · Instructions. Preheat the oven to 180C/350F/160FAN/Gas4. Divide the fish and prawns between the gratin dishes. Heat the milk in a saucepan, over a medium heat, until it comes to a simmer then turn off …

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WEBAug 21, 2023 · Instructions. Heat a small 15-20cm (6-8") frying pan over a medium-high heat and when it is hot add the rapeseed oil for the breadcrumbs. Pour in the dried breadcrumbs and cook until golden, this …

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WEBOct 29, 2021 · Instructions. Place milk in a saucepan, fish stock, and cream and bring to the boi. Turn down to simmer and add the haddock. Poach for 6 to 8 minutes until …

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WEBMay 15, 2017 · Cook the pasta in boiling water for approximately 15 minutes. Once the pasta is fully cooked, place into an oven dish with the tuna, peas and the sweetcorn. Heat the butter in a large saucepan then …

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WEBdirections. Melt butter. Add flour and dry ingredients (not bread crumbs). Mix to thick paste. Slowly add milk, stirring with a whisk so as not to form lumps. Heat until thickened. Mix tuna, onion, eggs, cooked rice, corn, …

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WEBFeb 11, 2024 · Ingredients for the fish: Choice of white fish: cod loin, haddock, hake, or coley. Boneless cod fillets (fresh or defrosted frozen fish) Steps: I start by preheating …

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WEBIn a pan over low heat, melt the butter. Add the flour and mix it in to make a paste. To make the sauce smooth and thick, add the milk slowly while stirring. Add half of the cheese …

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WEBMar 23, 2014 · Use the cloves to attach the bay leaves to the cut-side of the onion halves. Combine the milk with onion, bay leaf, and cloves in a small saucepan. Simmer on LOW for 15 minutes, uncovered. Discard the …

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WEB200g green beans, cut into 1cm lengths and cook, stirring, for 2 minutes or until just tender. Transfer the vegetables to a bowl. Step 3. Return same pan to medium heat and heat …

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WEBMelt the butter in a large pan, fry the onions until tender (about 2 minutes). Add the flour and cook for a full minute, add the milk and milk. Reduce the heat and whisk. Add the …

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WEBMelt margarine in medium-sized saucepan, add flour, mix well. Gradually beat in milk (use whisk to avoid lumps) until white sauce is made. Add soup, stock powder and mix well. …

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WEBRoll up fish and secure with toothpicks. Place in shallow rectangular baking dish. Sprinkle with lemon juice. Cover with foil and bake in a preheated 400 F degree oven for 15 …

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WEBMethod. Heat oven to 180C/160C fan/gas 4. Bring a large pan of water to the boil and blanch the cauliflower for 3-4 mins until al dente. Drain and set aside. Heat a non-stick frying pan and cook the chorizo for a couple of …

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