WebThis easy fermented sauerkraut recipe is for a one-quart jar. To scale this recipe up, multiply the ingredients or toggle the serving size up above. Ingredients 1 …
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WebFermented foods have many benefits. And sauerkraut is one of those foods, being nothing more than preserved, fermented cabbage. Even though it is a typical d
WebKeto Sauerkraut Directions. STEP. 1. Shred the cabbage. Shred the cabbage into thin strips using a knife, mandoline slicer or food processor. STEP. 2. Add salt & seasoning. …
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WebPut a lid on the jar. Be aware that you will need to occasionally let the C02 out that will accumulate. Set it out of direct sunlight and let sit for at least 4-6 weeks. 4 …
WebSet the two slices aside. Zest each orange half and the remaining whole orange and add the zest to the bowl with the cabbage. Peel the pith away from the …
WebPrepare the ingredients: clean and dry a one-quart mason jar. Rinse the head of the cabbage, and remove the outer leaves. Use a sharp knife to cut the cabbage …
All you need to ferment some good ol’ fashioned sauerkraut is a fermenting jar (or canning jar with fermenting lid or a fermenting crock) and your ingredients. Fermented sauerkraut is cabbage and salt. That’s it! Some recipes use seasonings also, such as caraway seeds.
All you need is cabbage, a salty brine, and time. It’s amazing to watch simple, pure ingredients transform via fermentation. Crisp, sweet cabbage withers down, becoming delightfully tangy sauerkraut. Vegetables succumb to the power of salt and become softer as their cell walls break down. In its very essence, sauerkraut is pickled cabbage.
When using quart jars, if one happens to go south, you’re only losing one jar…not an entire batch. This was the driving factor to change our method. But, as noted, there are also other benefits. Fermenting in quart jars is ideal if you are only growing two or three cabbages earmarked for sauerkraut.
Fermenting Crock. This will seal the kraut, while still letting gasses from the fermentation escape-and let you avoid having to "burp" it every day. However, any big jar will work.