DirectionsStep1Preheat the oven to 170C/330F/Gas 3.Step2Grease a 20cm/8in non-stick cake tin with a little olive oil cooking spray. Using an electric hand whisk, beat the egg whites with a pinch of salt until stiff peaks form when the whisk is removed from the bowl, then set aside.Step3In a separate bowl, whisk together the whole eggs, vanilla extract and caster sugar until pale, doubled in volume and the sugar has dissolved.Step4Fold in the apple, flour and cocoa powder with a metal spoon and then fold a third of the egg white mixture into the cocoa mixture. Once combined, fold this into the remaining egg white mixture.Step5Spoon the mixture gently into the cake tin and bake for 30 minutes, or until risen (when cooked the sponge should bounce back when pressed lightly). Transfer to a wire rack and leave to cool.Step6Once cooled, slice the cake in half horizontally to create two layers. Mash two-thirds of the raspberries and one tablespoon of icing sugar together roughly in a bowl and spread this mixture over the top of one of t…Step7Mix together the remaining icing sugar and enough water to bring it together to form a thin icing of drizzling consistency. Drizzle the icing over the cake, leave for 2-3 minutes to harden slightly and then decorate with the …IngredientsIngredientsadd Olive Oil Cooking Spray (for greasing)4 Large Free-Range Egg Whitesadd pinchSalt2 Large Free-Range Eggs1 teaspoonVanilla Extract75 gramsGolden Caster Sugar2 Braeburn Apples (peeled, cored and grated)100 gramsSelf-Raising Flour (sifted)40 gramsCocoa Powder (sifted)150 gramsRaspberries75 gramsIcing Sugar (sifted, plus extra for dusting)See moreNutritionalNutritional155 Calories2.2 gTotal Fat46 mgCholesterol31 gCarbohydrate84 mgSodium6 gProteinFrom bbc.co.ukRecipeDirectionsIngredientsNutritionalExplore furtherMary Berry’s Fatless Sponge - With my experience - …1fatlesssponge.wordpre…Slimming Friendly Chocolate Cake - Supergolden Bakessupergoldenbakes.comFatless Sponge - The Great British Bake Offthegreatbritishbakeoff.c…100 Calorie Chocolate Cake - with NO oil!chocolatecoveredkatie.c…Fool-Proof. A Light and Airy Fat-Free Chocolate Sponge.thepaddingtonfoodie.comLow-Fat Chocolate Cake Recipe - Low-cholesterol.Food.comfood.comRecommended to you based on what's popular • Feedback
Low-fat chocolate sponge cake
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WEBJul 31, 2015 · 1 punnet strawberries, washed, hulled and sliced. icing sugar to dust. PREHEAT oven to 190 C. Line the bases of 2 x 20cm non stick …
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WEBSep 8, 2014 · Preheat oven to 350 degrees F, and grease an 8-in square or round pan. Set aside. In a large bowl, combine the flour, cocoa powder, …
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WEBFeb 25, 2013 · 2 oz unsweetened Baker’s chocolate, roughly chopped. 1 (14 oz) can fat-free sweetened condensed milk. 2 tbsp (10g) unsweetened cocoa powder. To prepare …
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WEBBeat the eggs and sugar in a deep bowl very well until thick and double in quantity with help of an electric beater. Add the vanilla essence and mix well. Fold in the well-sieved flour carefully and mix gently with a spatula. …
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WEBJun 6, 2021 · Instructions. Break eggs into a bowl ad whisk lightly, add the sugar and whisk well until thick, creamy and almost white in colour. Bake in a moderate oven at 180ºC/350ºF/Gas mark4 for about 30 minutes or …
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WEBFeb 7, 2024 · This way, when your cake goes in, it will bake evenly and rise to perfection. Grease two 8-inch (20 cm) round cake tins. Line them with parchment paper. In a large …
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WEBPreheat oven to 350/gas 4. Grease and flour a nine inch round cake tin, set aside. Sift dry ingredients into a large bowl and thoroughly combine. In a measuring jug lightly beat …
WEBIngredients. olive oil cooking spray, for greasing; 4 large free-range egg whites; pinch salt; 2 large free-range eggs; 1 tsp vanilla extract; 75g/2½oz golden caster sugar
WEBMay 6, 2020 · Step 4. Set aside to cool. When cold, slice the cake in half and spread the bottom half with the jam. Place the other half on top and pile with the strawberries. Dust with icing sugar to serve. Low-fat cake …
WEBMar 2, 2016 · Baking powder 1 teaspoon. To fill ; jam and cream. Preheat the oven and linetwo 7 inch/ 18cm round tins. Separate the eggs placing the yolks in a big mixing bowl …
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WEBdirections. Set oven to 350°F. Generously grease a 13 x 9-inch baking pan. In a medium bowl sift the flour with cocoa powder, baking soda and salt. In another bowl beat the …
WEBAug 13, 2023 · Instructions. Grab a 1/2-cup capacity mug and spray with cooking oil spray. Into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and …
WEBIngredients. 3 medium eggs. 3 oz. or 75 gm. caster sugar. 3 oz. or 75 gm. self raising flour or plain flour + 1 level tsp. baking powder. 2 shallow, 6 inch or 15 cm., round, shallow, …
WEBInstructions. Sift the flour and baking powder into a big bowl, and add all the other ingredients. Use an electric whisk to mix them for about 1 minute until it’s smooth and …
WEBLine two 20cm cake pans with grease-proof paper. Beat the eggs and caster sugar together in a mixer (or whisk) until light and fluffy (and tripled in size) - approx 5 minutes. Sift the …
WEBPreheat oven to 350 degrees. Spray 2 round cake pans with non-stick cooking spray and sprinkle with flour. Sift together all the dry ingredients in a large mixing bowl. In a small …