WebStep 3. Preheat an oven to 450 F. In a heavy bottomed saute pan, heat over medium-high heat until the pan is very hot. Add in the coconut oil. Dry …
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WebApr 3, 2024 · Allow for a 10-minute natural pressure release, then quick release any remaining pressure. Target an internal temperature of around 160°F (71°C). Fall Apart …
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WebOct 13, 2015 · Eye of Round Roast Recipe. By Caitlin Tilton. Preheat oven to 500° F. 3 LB Eye of Round Roast. Season with salt and pepper, garlic powder, maybe lemon pepper, …
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WebJan 7, 2021 · Roast at a high temp for a short amount of time; Reduce the heat; Cook low and slow until your desired done-ness is reached. How …
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WebDec 31, 2023 · Preheat the oven to 450 °F (230 °C). Take the meat out of the refrigerator to bring it to room temperature. In a small bowl, mix the thyme, salt, onion or garlic powder, …
WebApr 9, 2023 · You want about ¼" fat cap on one side. Combine the seasonings and rub all over the roast. 2 teaspoons fine grind sea salt or kosher salt, 1 teaspoon black pepper, 4 pound eye of round roast, 1 …
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WebHeat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side. Make sure all of the sides are browned! Insert the trivet in the Instant Pot and add 1 cup of water. Put the seared …
WebDec 14, 2021 · Instructions. Trim the excess surface fat from 1 (2 1/2- to 3-pound) beef eye of round roast if needed. Pat dry with paper towels and season all over with 2 …
WebJan 23, 2023 · Preheat oven to 275 degrees F and get roasting pan with a rack ready. In a small bowl, combine pepper, garlic powder, onion powder, paprika, parsley, coriander and red pepper flakes. Mix well and sprinkle …
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WebMar 25, 2020 · Prep the roast. Allow the beef to come to room temperature 20 to 30 minutes before cooking. Pat the eye of round roast dry and season all over with salt and pepper. Liberally coat with Ooomami Rub …
WebNov 20, 2023 · Place in the refrigerator overnight or for at least 8 hours. Preheat the oven to 350 degrees. In a small bowl, prepare the herb butter by combining the butter, herbs, garlic, salt, and pepper. Remove the …
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WebApr 27, 2022 · Preheat the oven to 325 degrees. Season the eye of round roast, covering all sides with the pot roast seasoning. Heat the butter in dutch oven on medium-high heat. Once the pan is hot, and the butter …
WebDec 30, 2020 · Roast the meat, uncovered, for 20-25 minutes or until very nicely browned all over the top and bottom. Reduce the oven temperature to 325 degrees F.; continue to cook the roast, uncovered, for 45-60 …
WebNov 16, 2023 · Preheat oven to 275°F. Heat oil in Dutch oven over medium-high heat. Place roast, fat side down into Dutch oven and sear for about 5 minutes or until browned. Pour broth in the bottom of pot and place …
WebWhen it comes to cooking a 2 lb eye round roast, it is best to use a meat thermometer to ensure it reaches the desired doneness. However, as a general guideline, the cooking …